80985 rum banana date flourless fat free Recipes

fat-free instant vanilla pudding mix or 1 package banana cream instant pudding, low-fat milk or 1 cup skim milk, fat-free sweetened condensed milk, fat-free cool whip, ripe bananas, reduced-fat vanilla wafer

fat-free or low-fat lactose-free milk, flour, egg, egg white, honey or maple syrup, divided, low-fat banana or vanilla yogurt, banana, diced, vanilla extract, fresh mint sprigs (optional), powdered sugar (optional)

fat-free milk, divided, egg substitute, fat-free sweetened condensed milk, ripe bananas, mashed, lime juice, vanilla extract, fat-free chocolate ice cream topping, chopped pecans, chopped maraschino cherries

butter, pear nectar, brown sugar, ground cinnamon, pears, peeled, cored, and sliced, all-purpose flour, baking powder, baking soda, ground cinnamon, ground nutmeg, salt, butter, softened, granulated sugar, brown sugar, egg, vanilla extract, pear nectar, low-fat milk, chopped dates, vanilla fat-free ice cream (optional)

dutch-processed cocoa powder, fat-free sweetened condensed milk, skim milk, frozen bananas, peeled

fat-free milk, sliced ripe banana, peeled, sliced fresh peach, vanilla fat-free frozen yogurt

bananas, sliced, lemon juice, cold fat-free milk, sugar-free instant chocolate pudding mix, reduced-fat sour cream, chocolate wafers, crushed

fat-free milk, fat-free plain yogurt, toasted wheat germ, ripe bananas, sliced and frozen, sugar, vanilla extract, ground nutmeg

dates, bananas or 4 medium, heavy whipping cream, sugar, cinnamon

rummed- raisins, dark rum, raisins, pie filling, light brown sugar, all-purpose flour, grated fresh lemon zest, cinnamon, freshly grated nutmeg, salt, apples , ranging from sweet to tart (2 1/2 lb) (**note: to achieve an ideal balance of tart and sweet , i used 2 golden delicious or gala, 2 granny smith, and 2 mcintosh - you ll need 6 total)., pastry for a double-crust pie, all-purpose flour, cold unsalted butter, cut into 1/2-inch cubes, cold vegetable shortening (preferably trans-fat-free), salt, ice water, special equipment : a pastry or bench scraper, unsalted butter, cut into small pieces, milk, sanding sugar

banana, plain fat-free yogurt (strawberry banana or banana cream pie work well), margarine, egg whites, brown sugar, sugar, vanilla extract, baking soda, oatmeal, flour (i like to mix 1cup. whole wheat with 1cup. all purpose)

banana, chopped to size of grapes, seedless grapes, apple, chopped to size of grapes, sugar-free strawberry jelly, fat-free whipped topping, fresh cherries

banana, strawberries, roughly chopped, breyers double churn free creamy fat free vanilla ice cream, breyers double churn free fat free chocolate ice cream, cool whip free, thawed, light chocolate syrup, fat free reddi-wip topping, artificial sweetener (like splenda !)

fat-free sugar-free instant vanilla pudding mix, low-fat milk, fat-free condensed milk, light cool whip, bananas, lemon juice, reduced-fat vanilla wafers

fat free cream cheese, sugar-free instant vanilla pudding mix, fat-free evaporated milk, cool whip free, fresh strawberries, sliced, bananas, crushed pineapple, drained, reduced fat graham cracker crust, splenda sugar substitute (6 packs ), maraschino cherries

banana, sliced, fat-free caramel topping, fat-free whipped topping, fat free chocolate syrup, dry roasted peanuts, chopped, quaker caramel corn rice cakes

milk (do not use low-fat or nonfat), whipping cream, chopped fresh ginger, egg yolks, sugar, pure maple syrup, dark rum, bananas, sliced, chopped pecans