25428 rubbed flank steak relish south diet Recipes

vinegar, ketchup, water, worcestershire sauce, brown sugar, dried onion, minced, salt, pepper, cooking oil, hot pepper sauce, flank steaks

beef flank steak , cut into thin strips, diced tomatoes and green chilies, undrained, garlic cloves, minced, jalapeno pepper, seeded and chopped, minced fresh cilantro or 1 tbsp parsley, chili powder, ground cumin, salt, sweet red pepper , julienned, green pepper , julienned, flour tortillas (7 to 8 inches), sour cream (optional), salsa (optional), shredded cheddar cheese (optional)

flank steak, white onion, chopped, garlic clove, minced, olive oil, red wine vinegar, rosemary, basil, pepper, salt

flank steak, oregano, salt, pepper, sweet vermouth, diced tomatoes

flank steaks, beef broth, hoisin sauce, reduced sodium soy sauce, green onion, sliced, dry sherry or 3 tbsp apples, orange or 3 tbsp pineapple juice, sugar or 1 tbsp splenda substitute, fresh ginger, grated, garlic cloves, minced

flank steak, olive oil, soy sauce, balsamic vinegar, whiskey, mustard, garlic cloves (chopped or jarred or minced ), herbes de provence or 1 tsp rosemary, hot sauce, honey

flank steaks, approximately, sesame oil, hot bean paste, soy sauce, garlic, peeled and chopped, chili pepper, minced, spring onions, chopped, cucumbers (hydroponic), ripe tomatoes, seeded and sliced into wedges, red onion , julienned, chopped fresh mint, chopped cilantro, chopped parsley, sesame oil, soy sauce, fish sauce, limes , juice of, ginger, minced, garlic, minced, minced lemongrass, salt and pepper, chopped peanuts (to garnish ) (optional)

flank steaks (1 flank steak-whatever size!), soy sauce (preferrably lite ), honey, green onions (chopped -or use standard onions), garlic powder (or chopped garlic), ginger, extra virgin olive oil

fresh cilantro, almonds, toasted, chopped seeded jalapeno pepper, salt, black pepper, garlic clove, chopped, plain yogurt, fresh lime juice, flank steak, trimmed

flank steaks, lime juice, lime , zest of, canola oil, garlic cloves, finely minced, jalapeno powder (or 1-2 fresh jalapenos, minced), sea salt (or to taste), black pepper, cumin

flank steak (size of your choice), white wine (or white cooking wine), soy sauce, ginger, garlic , miniced

peanut oil or 2 tbsp other vegetable oil, flank steaks, sake, water, soy sauce, cornstarch, brown gravy (like kitchen bouquet), hard roll (homemade or store bought ), butter, parmesan cheese (for grating on sandwiches) or other cheese (for grating on sandwiches)

honey, soy sauce, red wine, garlic cloves, pressed, dried rosemary, chili powder, pepper, flank steaks (or any steak really)

flank steaks, soy sauce, diced tomatoes, worcestershire sauce, hot pepper sauce, vegetable oil, onion, sliced, green pepper, sliced, garlic clove, minced, sliced mushrooms, cornstarch, beef broth

flank steaks, not scored, soy sauce, sake (or substitute sherry if needed), vegetable oil, powdered sugar, garlic clove, crushed, sugar

flank steaks, chopped fresh flat-leaf parsley, for garnish, soy sauce, dry sherry, minced fresh ginger, minced garlic, sesame oil, peanut oil, honey, rice vinegar, asian chili oil, salt & freshly ground black pepper, to taste

flank steaks , fat trimed, soy sauce, worcestershire sauce, fresh lemon juice, cilantro, chopped, fresh ginger, minced

flank steaks, coarse salt, fresh ground black pepper, extra virgin olive oil, sherry wine vinegar, balsamic vinegar, ketchup, worcestershire sauce, honey, sugar, red onion, very finely diced, cayenne pepper, fresh rosemary, chopped, fresh thyme, chopped, black pepper, freshly ground, water