11 rub veggies Recipes

onion, chopped, green pepper, chopped, sweet red pepper, chopped, chopped celery, canola oil, sliced fresh mushrooms, garlic clove, minced, uncooked long grain rice, water, rubbed sage, dried parsley flakes, dried thyme, salt, pepper

dark brown sugar, sea salt, paprika, ground cumin, black pepper, cayenne pepper, garlic powder, rubbed sage, pork loin, olive oil, red potatoes, quartered, sweet potatoes, quartered, carrots, cut into 1-inch chunks, onion, quartered, sea salt, ground black pepper, chopped fresh cilantro, apples, cored and sliced, fresh orange juice, lemon juice

swanson low sodium chicken broth, cooked ham, cubed, cooked great northern beans, rinsed, petite diced tomato (i buy a 14.5 oz can of s southwest style and use about 1/2 the can), water, meaty ham bone, low sodium chicken bouillon cubes, fresh cracked pepper, dried basil, dry rubbed sage, dried oregano, fresh garlic, minced, fresh cilantro leaves, chopped, fresh celery leaves, chopped, yellow onion, chopped, carrots, chopped, celery ribs, chopped, baking potato, peeled and chopped, olive oil (for sauteing veggies, ham, and potato)

dried ancho chile powder (or other chili powder), espresso coffee, finely ground (not instant ), brown sugar, dry mustard, ground coriander powder, salt, fresh ground black pepper, top sirloin steaks, about 1 1/4-inch thick (shoulder center steak aka a ranch steak), red onion, peeled, sliced into 1/3-inch thick rounds, olive oil, salt and pepper, red pepper, seeded, finely diced, english cucumber, seeded, finely diced, tomatoes, seeded, finely diced, extra virgin olive oil, balsamic vinegar, dried oregano, salt , to taste, fresh ground black pepper , to taste

eggs, egg substitute, hot pepper sauce, quick-cooking oats, salt, rubbed sage, pepper, ground beef, water, steak sauce, onion, sliced, green pepper, sliced, tomato slices, lettuce leaves, parsley sprigs

elk breakfast sausage, olive oil, garlic, minced, minced fresh ginger root, onion, chopped, cubed butternut squash, beets, sliced into rounds, red potatoes, diced, carrots, chopped, head green cabbage, chopped, hot pepper sauce (such as tabasco), or to taste, dried dill weed, dried rubbed sage, dried thyme leaves, salt and black pepper to taste, chicken broth, condensed cream of mushroom soup, red wine vinegar

bread cubes from 1 lb firm whole wheat or other sandwich bread, olive oil, minced fresh garlic (2 - 3 cloves), chopped onion, chopped celery, minced fresh parsley, dried rubbed sage leaf, dried thyme leaf, salt, black pepper, vegetable stock or 3 cup. water + 2 veggie bouillon cubes

butter or good-quality margarine, divided in two, crushed crunchy stuff, your choice , for topping. (i use pepperidge farm herb stuffing mix, squashed with the back of a spoon, but you could use croutons, potato chips, cracker crumbs or italian breadcrumbs if you want. hell, try rice krispies. matzoh farfel cheerios knock yourself out!), sliced yellow onion, sliced unpeeled potatoes (yukon golds are the best), salt, flour, pepper and paprika or turmeric (or to taste), lowfat soymilk or skim regular milk, el cheapo margarine for casserole rub (or use veggie spray)

chicken carcass or you could use a turkey carcass, along with all the left over meat, bones and trimmings., use whole chicken. i like to use the left overs from a rotisserie chicken, aromatics: *2 cups chopped celery, chopped onion, minced garlic ., herbs and seasonings, nice size bay leaves, ground or rubbed sage, or 2 tbsp fresh chopped, ground pepper , or peppercorns, crushed dried or 1 tbsp chopped fresh thyme, dried crushed basil or 1 tbsp chopped fresh, curshed oregano, chopped dried rosemary or 1 tsp fresh ., stock pot or other very large pan ., enough water to fill stock pot. can use chicken or turkey broth to increase intensity of flavor, ingredients : for creamy broth, chicken broth, cornstarch or flour...or...2 envelopes of chicken or turkey gravy mix dissolved in 1 1/2 cups broth, not hot broth. or 1 can cream of chicken soup., this is now your broth for the soup., taste of broth and adjust seasonings., add vegetables to the soup, potato per person eating plus 2 for the pot, carrot per person and 1 for the pot., use baby carrots instead of peeling and slicing ones., stalks celery cut into bite size pieces, any other veggies your family likes .