42 rub substitute Recipes

garlic powder, dried parsley flakes, basil, marjoram, thyme, rubbed sage, pepper, onion powder, ground mace, cayenne pepper

ripe avocados, pitted, peeled, and cut into 1/2-inch cubes, scallions, white and green parts , thinly sliced on the bias, jarred piquillo peppers, diced (or substitute 2 jarred roasted red peppers), garlic cloves, minced, fresh orange juice, fresh lime juice, extra virgin olive oil, kosher salt & freshly ground black pepper, coriander seeds, toasted and ground, ground ginger, red pepper flakes, crushed, ground turmeric, dry mustard, grated nutmeg, ground allspice, cayenne pepper, fresh ground black pepper, kosher salt, paprika, dried orange peel, sugar, four 6-oz tuna steak, peanut oil or 1/4 cup canola oil, sugar, champagne vinegar, seedless european cucumber, peeled , halved lengthwise, seeded, and very thinly sliced

water or chicken stock, head of celery, washed and cut to 1 , including the leaves, russet potato, peeled and cut to 1 cubes, onion, sliced vertically, garlic, minced, condensed cream of celery soup, substitute 1/3 cup of condensed cream of soup mix, dry noodle soup mix, your favorite cheese, your next favorite cheese, dried oregano leaves; crumbled, dried rosemary leaves; crumbled, dried savory leaves; crumbled, dried thyme leaves; crumbled, dried basil leaves; crumbled, dried marjoram leaves; crumbled, dried rubbed sage

bulk pork sausage, onion, chopped, celery ribs, chopped, sliced fresh mushrooms, canola oil, cubed day-old bread, almonds, toasted, chicken broth, butter, melted, minced fresh parsley, egg substitute, rubbed sage, salt, pepper

bulk pork sausage, onion, chopped, celery ribs, chopped, seasoned stuffing croutons, chicken broth, tart apple, chopped, chopped walnuts or pecans, egg substitute, butter, melted, rubbed sage, pepper

onion, finely chopped, chopped celery, minced fresh parsley, butter, cubed, egg substitute, milk, rubbed sage, dried thyme, salt, soft bread cubes (1/4 inch cubes ), fully cooked bone-in ham (about 12 lb), brown sugar, orange juice, dark corn syrup

ancho chile powder (may substitute with other chile powders), coarse ground black pepper, sugar, ostrich tenderloin, trimmed, left whole, salt , to taste, canola oil, to cook, minced bacon, soaked black beans, drained (save bean water), onion, small dice, carrot, small dice, rib celery, small dice, minced garlic, washed, minced fermented black beans, salt and black pepper, to taste, bean water, to cover, shucked corn (or frozen ), chinese black vinegar or balsamic, fresh orange juice, peeled ginger, oranges , zested

garlic powder, dried parsley flakes , basil, marjoram and thyme, rubbed sage, pepper, onion powder, ground mace, cayenne pepper

brown sugar , packed, chili pepper, coarse salt, onion salt, garlic salt, celery salt, black pepper, mustard powder, chipotle chili powder (can substitute with 2 tsp cayenne pepper and 1 tsp hickory smoke salt)

cornstarch or 2 tsp flour, salt or 2 tsp substitute, coarse-ground pepper, oregano, garlic powder, onion powder, paprika, beef stock (granulated )

ripe avocados, pitted, peeled, and cut into 1/2-inch cubes, scallions, white and green parts , thinly sliced on the bias, jarred piquillo peppers, diced (or substitute 2 jarred roasted red peppers), garlic, minced, fresh orange juice, fresh lime juice, extra virgin olive oil, kosher salt and freshly ground black pepper to taste, toasted and ground coriander seeds, ground ginger, crushed red pepper flakes, ground turmeric, dry mustard, grated nutmeg, ground allspice, cayenne pepper, freshly ground black pepper, kosher salt, paprika, dried orange peel, sugar, four 6-oz tuna steaks, peanut or canola oil, sugar , or to taste, champagne vinegar, european cucumber, peeled , halved lengthwise, seeded, and very thinly sliced

yellow cornmeal, baking powder, baking soda, salt, nonfat buttermilk, frozen egg substitute, thawed, vegetable oil, vegetable cooking spray, reduced-calorie margarine, chopped celery, chopped onion, white bread , torn into small pieces, canned no-salt-added chicken broth, undiluted, frozen egg substitute, thawed, poultry seasoning, rubbed sage, pepper, salt

king arthur unbleached all-purpose flour, cornmeal, sugar, baking powder, salt, water, fat-free milk, egg substitute, canola oil, bread, toasted and cubed, chopped celery, chopped onion, canola oil, reduced-sodium chicken bouillon granules or 1-1/2 vegetable bouillon cubes, boiling water, reduced-sodium chicken broth or vegetable broth, egg substitute, dried parsley flakes, rubbed sage, poultry seasoning , dried basil and rosemary, crushed, salt and dried thyme

yellow cornmeal, baking powder, baking soda, salt, nonfat buttermilk, frozen egg substitute, thawed, green chiles, undrained, vegetable cooking spray, chopped cooked turkey breast, canned no-salt-added chicken broth, undiluted, chopped onion, chopped celery, frozen egg substitute, thawed, chopped fresh parsley, rubbed sage, salt, pepper, hot sauce, reduced-calorie margarine, all-purpose flour, evaporated skimmed milk, canned no-salt-added chicken broth, undiluted, salt, pepper

chicken, cut in cubes try to make them all the same size so they cook equally (i prefer a mix of boneless breasts and thighs, 1-inch cubes for skewers), mangoes, cut in 1-inch cubes (make sure it isn tsp too ripe, you want sweet but firm, papaya is a good substitute), red bell pepper, cut in 1-inch pieces (optional), onions, cut in quarters, lime, cut in wedges, mexican seasoning (see mexican seasoning recipe below, if you have a favorite dry rub or seasoning , you can use that as), wooden skewer (soaked in water for 30 min, so they don tsp burn), olive oil, ground red chili powder (not chili powder that you use for chili con carne, cayenne is a good substitute), mexican oregano (every day dried oregano is fine), cumin, paprika, cocoa, cinnamon, salt, pepper

quick-cooking oats, egg substitute, poultry seasoning, rubbed sage, celery salt, lean ground turkey, fat-free turkey gravy, warmed

italian turkey sausage, frozen egg substitute, thawed, skim milk, shredded reduced-fat cheddar cheese, dry mustard, rubbed sage, salt, ground red pepper, chopped green onions, white bread, cut into 1/2-inch cubes, vegetable cooking spray, tomatoes , cut into 1/4-inch-thick slices

turkey italian sausage, egg substitute, fat-free milk, shredded reduced-fat cheddar cheese, dry mustard, dried rubbed sage, salt, ground red pepper, chopped green onions, whole wheat bread, cut into 1/2-inch cubes