48 rub flavor Recipes

olive oil flavored cooking spray, garlic powder, sourdough bread cubes, parmesan cheese, grated, fresh parsley, chopped, olive oil flavored cooking spray, sweet onions, sliced, potato (cooked , cubed i use a cold leftover baked potato), mushrooms, sliced fresh, fat-free chicken broth (can substitute 1 cup white wine), fat-free cream of mushroom soup, black pepper, freshly cracked, rubbed sage, kosher salt, chicken breasts (cooked, cubed )

frozen bread dough, thawed, light olive oil flavored cooking spray or other vegetable oil cooking spray, garlic powder (not garlic salt, or more), dried oregano , rubbed into a fine powder

vegetable oil, tomato paste, garlic powder, onion powder, smoked paprika, cayenne pepper, freshly ground black pepper, apple cider vinegar, fresh orange juice, light brown sugar, mild-flavored (light) molasses, worcestershire sauce, mustard powder, kosher salt, chicken, cut into 10 pieces (breasts halved), spice rub

whole shelled hazelnuts or 2 1/2 cups almonds, toasted and skins rubbed off, sugar, flour, unsweetened cocoa (optional), baking powder, salt, eggs, hazelnut-flavored liqueur or 3 tbsp almond-flavored liqueur, almond extract (if using almonds), melted butter

egg, crushed butter-flavored crackers, chopped onion, salt, pepper, rubbed sage, ground beef, mushroom stems and pieces, drained, butter, king arthur unbleached all-purpose flour, water, beef bouillon cubes, browning sauce , optional, hot mashed potatoes

sliced baby portobello mushrooms, shallots, chopped, olive oil, cubed peeled butternut squash, chopped sweet red pepper, sliced fennel bulb, reduced-sodium chicken broth, divided, king arthur unbleached all-purpose flour, milk, cubed cooked turkey breast, sherry or additional reduced-sodium chicken broth, rubbed sage, salt, dried thyme, pepper, sheets phyllo dough (14 inches x 9 inches), refrigerated butter-flavored spray

bacon strip, cut into thirds, egg, lightly beaten, crushed butter-flavored crackers (about 8 crackers), shredded swiss cheese, divided, chopped onion, garlic clove, minced, salt, rubbed sage, pepper, ground beef

sliced yellow summer squash (1/4 inch thick ), sliced zucchini (1/4 inch thick ), onion, chopped, sliced green onions, water, salt, divided, crushed butter-flavored crackers, butter, melted, condensed cream of chicken soup, undiluted, sliced water chestnuts, drained, carrot, shredded, mayonnaise, diced pimientos, drained, rubbed sage, white pepper, shredded sharp cheddar cheese

boneless skinless chicken breast, cut into bite-size pieces, boneless skinless chicken thighs, cut into bite-size pieces, mushrooms, halved (i like crimini), water, frozen small whole onions (or 3/4 cup chopped onion), celery, sliced , 1/2 inch slices, carrots, thinly sliced, paprika (make sure to use good quality paprika for full flavor!), salt , to taste, dried rubbed sage, dried thyme, pepper, freshly ground , to taste, chicken broth, tomato paste, water or 1/2 cup low sodium chicken broth or 1/2 cup vegetable broth, cornstarch, frozen green peas or 2 cups frozen edamame soybeans, cubed extra firm tofu (optional)

sliced zucchini or summer squash, sweet or red onion, diced, garlic, minced, fresh mushrooms, sliced, butter, divided, olive oil, fine bread crumbs, chicken stock, cream or half and half, fresh sage, rubbed and chopped, celery powder (if you use salt, please adjust rest of salt, accordingly. i use ground celery seed... great flavor, no salt, crushed crackers (i used cornbread crackers, but you can use any flavor you d like), crushed pecans, kosher or sea salt and fresh ground pepper

bluefish fillets, orange juice, fresh lime juice, fresh lemon juice, olive oil, dry white wine, kosher salt and ground black pepper to taste, citrus flavored seafood rub

olive oil (preferable extra virgin), lemon , juice of, whole, red wine vinegar, dried oregano (rubbed between fingers to release the flavors, do the same with the dried basil), dried basil, dijon mustard, garlic cloves, minced, white salt, fresh ground black pepper (can use more ), sugar, coarsely crumbled feta cheese

southern cornbread, fine dry breadcrumbs, chopped celery, chopped onion, chopped green pepper, bacon drippings, chicken-flavored bouillon cube, warm water, rubbed sage, poultry seasoning, salt, pepper, eggs, beaten

chuck roast, hickory flavored dry rub seasonings, dried onion, barbecue sauce

lean ground turkey, water, butter-flavored sprinkles, dried thyme , basil and rubbed sage, dried marjoram , oregano, cayenne pepper and ground cumin, garlic powder , pepper, ground ginger and nutmeg

whole chicken, halved, lime, halved, salt, jerk rub seasoning , recipe follows, pimento (allspice) leaves, for flavor , optional, red onion, chopped, dried thyme, ground allspice, ground cinnamon, white pepper, chopped green onion tops, salt, ground nutmeg, jalapenos, cooking oil (olive or vegetable), splash flavorful rum

fat-free mayonnaise, barbecue spice rub (use your favorite ), ear local corn, in their husks, butter-flavored cooking spray, cotija cheese, grated, chopped fresh cilantro, lime, cut into 4 wedges

swiss chard, water, chopped oyster mushrooms (about 8 oz), fat-free , less-sodium chicken broth, salt, divided, freshly ground black pepper, divided, cubed peeled butternut squash (about 1 1/2 lb), chopped fresh or 1 tsp dried rubbed sage, olive oil, paprika, garlic cloves, chopped, olive oil-flavored cooking spray, warm 2% reduced-fat milk, dry breadcrumbs, reduced-calorie margarine, melted