10206 roughy glazed broiled roughy Recipes

  • Crab Stuffed Orange Roughy
    butter-flavored cooking spray, seasoned dry bread crumb and
    17 More
    butter-flavored cooking spray, seasoned dry bread crumb, egg substitute, chopped sweet onions, chopped red bell peppers or 2 tbsp green bell peppers, cajun seasoning or 2 tsp old bay seasoning, dried mustard, dried parsley, hot red pepper sauce, backfin lump crabmeat, divided use, orange roughy fillets (approximately 6 oz each), fresh lemon juice or 1/2 small lemon juice, from, paprika, light margarine (45 calories per tablespoon), green onions, chopped, white wine, low sodium chicken broth, flour, ground black pepper
    55 min, 19 ingredients
  • Citrus Orange Roughy
    orange roughy, butter, onion, sliced, orange juice and
    4 More
    orange roughy, butter, onion, sliced, orange juice, lemon juice, garlic salt, lemon pepper seasoning, parsley flakes
    30 min, 8 ingredients
  • Orange Roughy in Garlic Butter
    orange roughy, cut into fillets, butter, garlic, minced and
    3 More
    orange roughy, cut into fillets, butter, garlic, minced, white wine, onion, cut into rings, salt and pepper
    25 min, 6 ingredients
  • Orange Roughy With Sauteed Olives, Capers & Tomatoes
    olive oil, orange roughy fillets, chopped fresh parsley and
    6 More
    olive oil, orange roughy fillets, chopped fresh parsley, dry crushed red pepper, tomatoes, halved, kalamata olives or 1 cup other brine-cured black olives, whole, capers, garlic cloves, minced, sauvignon blanc wine
    36 min, 9 ingredients
  • Orange Roughy With Vegetables
    orange roughy fillets, lemon juice, divided and
    9 More
    orange roughy fillets, lemon juice, divided, stewed tomatoes, cut, celery, minced, onion, chopped, bell pepper, mushroom, sliced, thyme, garlic powder, hot pepper flakes, hot pepper flakes
    35 min, 11 ingredients
  • Cheesy Baked Orange Roughy Cheesy Baked Orange Roughy
    orange roughy fillets (if using frozen , then thaw first) and
    7 More
    orange roughy fillets (if using frozen , then thaw first), butter, melted, crumbled cheese crackers (i use cheese nips and finely crush them in a big baggie), parsley, salt, black pepper, red cayenne pepper, lemon juice
    26 min, 8 ingredients
  • Baked Parmesan Roughy Baked Parmesan Roughy
    crushed corn flakes, grated parmesan cheese, salt and
    3 More
    crushed corn flakes, grated parmesan cheese, salt, eggs, lightly beaten, milk, orange roughy fillets
    30 min, 6 ingredients
  • Baked Orange Roughy With Tomatoes and Herbs Baked Orange Roughy With Tomatoes and Herbs
    chopped onion, garlic cloves, minced, butter and
    8 More
    chopped onion, garlic cloves, minced, butter, tomato, seeded and chopped, salt, chopped fresh oregano or 1/4 tsp dried oregano, chopped fresh thyme or 1/4 tsp dried thyme, fresh ground pepper, orange roughy fillets (1 lb), dry white wine, tomato paste
    55 min, 11 ingredients
  • Delectable Baked Orange Roughy Delectable Baked Orange Roughy
    orange roughy fillets, butter, melted (no margarine!) and
    4 More
    orange roughy fillets, butter, melted (no margarine!), lemons, halved, paprika, fresh parsley sprigs (curly italian parsley is best)
    20 min, 6 ingredients
  • Lemon Basil Orange Roughy Lemon Basil Orange Roughy
    margarine, softened, dried basil, lemon pepper and
    2 More
    margarine, softened, dried basil, lemon pepper, orange roughy (or other white fish), lemon slices
    20 min, 5 ingredients
  • Orange Roughy With Sherry and Herb Sauce Orange Roughy With Sherry and Herb Sauce
    orange roughy fillets, butter, flour, chicken broth and
    7 More
    orange roughy fillets, butter, flour, chicken broth, sherry wine, chives, chopped, basil, thyme, salt, black pepper, tomato, sliced about 1/4 inch thick
    1 hour , 11 ingredients
  • Orange Roughy Dijon Orange Roughy Dijon
    orange roughy fillets (each fillet should weigh between 6... and
    8 More
    orange roughy fillets (each fillet should weigh between 6 and 8 oz. each), salt, pepper, butter or 1/4 cup margarine, softened, dijon mustard, lemon juice, worcestershire sauce, garlic cloves, minced, fine dry breadcrumb
    25 min, 9 ingredients
  • Grilled Lemon-lime Herb Orange Roughy Grilled Lemon-lime Herb Orange Roughy
    orange roughy fillets, cilantro, chopped, capers, chopped and
    6 More
    orange roughy fillets, cilantro, chopped, capers, chopped, green onions, chopped, lemon, lime, garlic, diced fine, salt, pepper
    20 min, 9 ingredients
  • Citrus Poached Orange Roughy Citrus Poached Orange Roughy
    orange roughy, 1/2-inch to 3/4-inch thick, orange juice and
    5 More
    orange roughy, 1/2-inch to 3/4-inch thick, orange juice, water, dry white wine, butter or 6 tsp margarine, melted, fresh cilantro, chopped, salt and pepper
    12 min, 7 ingredients
  • Pan Seared Roughy With Basil Sauce Pan Seared Roughy With Basil Sauce
    dried basil, nonfat chicken broth and
    7 More
    dried basil, nonfat chicken broth, vegan parmesan cheese, freshly grated, extra virgin olive oil, salt, divided, garlic cloves, minced, orange roughy fillets, black pepper, freshly ground
    31 min, 9 ingredients
  • Walnut-Crusted Orange Roughy Walnut-Crusted Orange Roughy
    frozen orange roughy fillets, salt, pepper and
    9 More
    frozen orange roughy fillets, salt, pepper, all-purpose flour, egg, beaten, chopped walnuts, seasoned bread crumbs, sesame seeds, dried parsley flakes, butter, honey, soy sauce
    35 min, 12 ingredients
  • Orange Roughy Bundles Orange Roughy Bundles
    orange roughy fillets (fresh or frozen, thawed ) and
    4 More
    orange roughy fillets (fresh or frozen, thawed ), parmesan cheese, cayenne pepper, zucchini, sliced into 1/4 inch rounds, sweet red pepper, trimmed and julienned
    25 min, 5 ingredients
  • Orange Roughy With Roast Garlic Potato Crust Orange Roughy With Roast Garlic Potato Crust
    orange roughy fillets, cut in half, russet potato, peeled and
    8 More
    orange roughy fillets, cut in half, russet potato, peeled, whole peeled garlic clove, olive oil, low-fat milk, grated lemon zest, fresh ground black pepper, salt, fresh tarragon leaves, minced, lemons (1 juiced, 1 cut in wedges for garnish )
    55 min, 10 ingredients




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