40 roughy bread Recipes
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sliced fresh mushrooms, chopped onions, lemon pepper and8 Moresliced fresh mushrooms, chopped onions, lemon pepper, ground black pepper, salt to taste, plain nonfat yogurt, grated parmesan cheese, orange roughy fillets, italian seasoned bread crumbs, paprika to taste, fresh parsley, for garnish45 min, 12 ingredients
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salmon fillets, orange roughy fillet, butter and10 Moresalmon fillets, orange roughy fillet, butter, potatoes, peeled and diced, carrot, peeled and diced, roma tomatoes, seeded and diced, onion, diced, celery, diced, butter, flour, milk, chicken broth, sourdough bread rounds, bowls1 hour , 14 ingredients
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russet potato, peeled ,cut into 1/2 inch pieces and9 Morerusset potato, peeled ,cut into 1/2 inch pieces, orange roughy fillets, bay shrimp, chopped, smoked salmon, chopped, chopped green onion, chopped fresh dill, grated lemons , rind of, fresh breadcrumbs (from french bread), vegetable oil, lemon wedge, for garnish45 min, 10 ingredients
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butter, king arthur unbleached all-purpose flour and11 Morebutter, king arthur unbleached all-purpose flour, chicken broth, dill weed, lemon juice, egg, lightly beaten, imitation crabmeat, flaked, chopped celery, dry bread crumbs, grated parmesan cheese, butter, melted, sole or orange roughy fillets (6 oz each)20 min, 13 ingredients
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Pecan Fish
seasoned bread crumbs, chopped pecans, toasted and8 Moreseasoned bread crumbs, chopped pecans, toasted, toasted wheat germ, dried thyme, garlic powder, onion powder, salt, pepper, butter, melted, divided, cod , haddock or orange roughy fillets20 min, 10 ingredients -
Crispy Baked Fish
fish fillets usually tilapia or orange roughy, milk and3 Morefish fillets usually tilapia or orange roughy, milk, parmesan cheese, bread crumbs, paprika5 ingredients -
Seafood Thermidor
chopped onion, butter, divided and11 Morechopped onion, butter, divided, homemade cream-style soup mix, king arthur unbleached all-purpose flour, milk, white wine or chicken broth, lemon juice, cod , haddock or orange roughy fillets, cut into 1/2-inch cubes, uncooked medium shrimp, peeled, deveined and cut into thirds, shredded part-skim mozzarella cheese, minced fresh parsley, dry bread crumbs, grated parmesan cheese25 min, 13 ingredients -
Bistro Fillets of Sole
sole or orange roughy fillets, dry vermouth, capers and7 Moresole or orange roughy fillets, dry vermouth, capers, clam juice, egg yolk, light mayonnaise, low-fat milk, ground red pepper, minced fresh parsley, thick) slices diagonally cut french bread baguette, toasted10 ingredients -
Broiled Fish Sandwiches
orange roughy , flounder, or grouper fillets and11 Moreorange roughy , flounder, or grouper fillets, vegetable cooking spray, salt, minced fresh dillweed or 1/2 tsp dried dillweed, divided, nonfat sour cream, reduced-fat mayonnaise, dill pickle salad cubes, chopped purple onion, lemon juice, ground red pepper, french bread rolls, split, shredded cabbage11 min, 12 ingredients -
Fish Soup with Aïoli Croutons
mayonnaise, dijon mustard, red wine vinegar and17 Moremayonnaise, dijon mustard, red wine vinegar, garlic cloves, minced, hot pepper sauce, olive oil, leeks (white and pale green parts only), sliced, carrots , cut into 1/2-inch pieces, fennel bulb, cut into 1/2-inch pieces, shallots, chopped, garlic cloves, chopped, tomatoes, coarsely chopped, tomato paste, dried thyme, saffron threads, dry white wine, more) chicken stock or canned low-salt chicken broth, assorted fish fillets (such as sea bass, snapper, and orange roughy), cut into 2-inch pieces, french bread baguette, cut into 1/3-inch-thick slices, toasted, chopped fresh parsley20 ingredients -
Crisp Fried Fish Fillets Oriental
soy sauce, white-wine vinegar and9 Moresoy sauce, white-wine vinegar, minced peeled fresh gingerroot, sugar, four 6- to 8-oz skinless flounder or orange roughy fillets, cornstarch for dredging the fish, eggs, salt, fresh bread crumbs, sesame seeds, vegetable oil for frying the fish11 ingredients -
Fish Cakes with Shrimp and Smoked Salmon
russet potatoes, peeled , cut into 1/2-inch pieces and9 Morerusset potatoes, peeled , cut into 1/2-inch pieces, orange roughy fillet, bay shrimp, chopped, smoked salmon, chopped, chopped green onions, chopped fresh dill, grated lemon peel, fresh breadcrumbs from french bread, vegetable oil, lemon wedges10 ingredients -
Cod with Mushroom-Herb Crust and Tomato Compote
olive oil, tomatoes, peeled, seeded, coarsely chopped and14 Moreolive oil, tomatoes, peeled, seeded, coarsely chopped, sugar, butter, room temperature, fresh mushrooms, chopped (about 3 cups), chopped shallots, egg, chopped fresh parsley, chopped fresh thyme, salt, ground black pepper, fresh breadcrumbs made from french bread, garlic cloves, thinly sliced, shallots, thinly sliced, fish stock or bottled clam juice, cod , orange roughy or red snapper fillets16 ingredients
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