96012 rosemary swordfish vegetable couscous Recipes

vegetable broth (or chicken), couscous, extra virgin olive oil, chopped fresh cilantro, fresh lime juice, minced garlic, salt, pepper, fresh corn kernel , roasted (or use frozen, or canned), tomatoes, diced, black beans, drained and rinsed, sliced green onion

chicken broth or 1 cup vegetable broth, couscous, balsamic vinegar, olive oil, mustard, lemon , zest of, tomatoes, seeded and chopped, red bell pepper, seeded and chopped, celery, chopped, cucumber, seeded and chopped, scallion, chopped, fresh parsley, chopped, salt and pepper (to season)

vegetable broth, couscous, olive oil, fresh lemon juice, tomatoes, chopped, zucchini, chopped, fresh basil, finely chopped, green onions, thinly sliced, garlic powder, salt, pepper, crumbled feta cheese

olive oil, onion, chopped, red sweet bell pepper, chopped, garlic cloves, minced, diced tomatoes with juice, canned chick-peas (rinsed and drained ), frozen peas, frozen corn, curry powder, cumin, salt, pepper, red pepper flakes (optional), chicken broth or 1 cup beef broth or 1 cup vegetable broth, couscous (uncooked )

pine nuts, onion, sliced, sweet chili sauce, ground cumin, fresh ginger or 1/2 tsp ground ginger, chickpeas, drained (canned or freshly cooked dried chickpeas), red capsicum, chopped, spinach, leaves shredded, zucchini, sliced, carrot, sliced, peeled tomatoes, tomato paste, wine (optional), cracked pepper, couscous, water

vegetable broth, extra virgin olive oil, salt, couscous, dried apricots, thinly sliced, ground cinnamon, freshly ground allspice, unsalted pistachios , toasted then chopped coarsely, green onion, fresh basil leaves , cut into ribbons

unsalted butter, couscous, onion, chopped fine, carrots, chopped fine, salt, garlic, cloves minced (about 4 tsp), ground coriander, ground ginger, chickpeas, drained and rinsed, canned low sodium chicken broth, frozen peas, fresh parsley , cilantro and or mint leaf, chopped, ground black pepper, lemon, cut into wedges

olive oil, onion, coarsely chopped, garlic clove, minced, turnip, diced (2 cups), carrots, diagonally sliced, tomatoes, drained, salt, ground cumin, crushed red pepper flakes, chicken broth, zucchini, sliced, garbanzo beans (canned chick-peas), chicken broth, butter, couscous, fresh cilantro (to garnish ) or parsley sprig (to garnish), sesame seeds, for garnish

water (or stock of your choosing-i like vegetable), salt, couscous, black currants (or dark raisins), olive oil, garlic, minced fine, carrots, peeled and diced small, butternut squash, peeled and diced small (use packaged frozen if desired), eggplant, diced small, yellow squash, diced small, green zucchini, diced small, diced tomatoes (or use grape tomatoes), red bell pepper, diced small, cooked chickpeas, chili powder, smoked sweet paprika, toasted ground coriander, toasted ground cumin, cardamom pods, whole, salt and pepper, to taste

olive oil, onion, chopped, mushrooms, sliced, grated carrot, garlic cloves, minced, cumin, ground coriander, lemon , zest of, lemon , juice of, raisins, chicken stock, couscous

onion, peeled and diced, zucchini, halved and sliced, olive oil, kosher salt, black pepper, chicken broth, couscous, pitted kalamata olive, halved, chopped walnuts, garbanzo beans, drained, dried oregano, orange juice, cinnamon, hot sauce

chicken stock or 700 ml vegetable stock, couscous, lemon, grated rind only, extra virgin olive oil, toasted sliced almonds, ready-to-eat dried apricots, chopped, sultanas, chopped fresh parsley, salt & freshly ground black pepper

olive oil, onions, chopped, green peppers, chopped, carrots, chopped peeled, zucchini, chopped, chicken stock, cabbage, shredded, chopped tomatoes (2 medium), fresh coriander or 1 tbsp parsley, finely chopped, salt, ground cardamom, caraway seed, ground turmeric, couscous

vegetable broth, couscous, uncooked, canned chick-peas, rinsed and drained, plum tomato, seeded chopped, feta cheese, crumbled, kalamata olives, chopped, red onions, minced, fresh parsley, chopped, red wine vinegar, fresh lemon juice, extra virgin olive oil, salt, fresh ground black pepper

chicken stock or 1/2 cup vegetable stock, couscous, chopped fresh mint, chopped fresh parsley, chopped pistachios, feta, crumbled, olive oil, salt and pepper, ripe tomatoes

couscous, olive oil, boneless skinless chicken breast , cut into strips, frozen mixed vegetables, garbanzo beans, drained, chicken flavor instant bouillon, water, mild curry powder, cumin

vegetable broth, instant couscous, olive oil , preferably extra virgin, tomatoes, fresh mint leaves, fresh lemon juice, balsamic vinegar, salt, fresh ground pepper

vegetable broth, couscous, uncooked, tomatoes (chopped and seeded , about 2 medium tomatoes), cucumber, diced (about 1), scallion, thinly sliced, carrot, grated (about 1/2 cup), red bell pepper, diced, garbanzo beans (1 can, drained ), olive oil, red wine vinegar, fresh lemon juice, fresh oregano (chopped ), garlic, minced, salt, black pepper, freshly ground, red pepper flakes, crushed