133094 rootin tooin sassy sauce Recipes

rotini pasta, olive oil, onion, halved and sliced, green bell peppers or 1 red bell pepper, sliced into strips, garlic cloves, minced, zucchini, halved and sliced, acorn squash (pre roasted works best) or 1 eggplant, peeled and diced (pre roasted works best), salt, lemon pepper, sun-dried tomato , cut into strips, pesto sauce, parmesan cheese, fresh mozzarella cheese, cubed, pumpkin seeds , roasted (optional)

olive oil, onion, chopped, garlic clove, minced, carrots, chopped, celery ribs, chopped, zucchini, chopped, green pepper, chopped, bay leaf, thyme, tomato, diced, tomato juice (substitute for both tomato and juice) or 1 (16 oz) can diced tomatoes (substitute for both tomato and juice), vegetable stock or 3 cups water, tabasco sauce, salt, black pepper, lemons , juice of, tilapia fillets, cut into bite sized pieces, fresh parsley, chopped, lemons, cut into wedges

flour tortillas (i used an organic whole wheat low cal, low fat brand), boneless chicken breasts (1 1/2 boneless breasts shredded), red enchilada sauce (i used old el paso hot enchilada sauce), reduced-fat cheddar cheese (shredded , reserve 1/4 for topping), colby-monterey jack cheese (shredded ), goat cheese (soft ), green chilies (don tsp drain), fat free sour cream, kosher salt, cracked black pepper

randall pinto beans, drained and rinsed, olive oil or 1/4 cup vegetable oil, chopped onion, garlic, minced, tomato sauce, salsa, honey, drops liquid smoke, chili powder, cumin, salt

ground beef, chili beans, black beans, green chilies, yellow pepper, red pepper, white onion, chopped tomatoes, chili powder, chili powder, drops tabasco sauce , sause, pepper

lean ground beef, onion, chopped, whole tomatoes, cut up, water, spaghetti sauce mix, salt, minute rice, uncooked, zucchini , cut into 1/4 inch slices

count) hawaiian bread rolls, shaved black forest ham, gruyere cheese, tub (8 oz.) philadelphia chive & onion cream cheese spread, butter, melted, worcestershire sauce, dried minced onion, grated parmesan cheese

wonton wrappers, cooked, shredded skinless chicken breast (1 cup), barbecue sauce, packaged coleslaw mix, low-fat sesame ginger dressing, chopped fresh cilantro

green onions, minced, garlic cloves, minced, salt, lemon juice, paprika, black pepper, olive oil, cayenne pepper, hot sauce, shrimp, shelled with tails intact, deveined, lemon wedges

roast beef, diced, scallions, diced finely, roma tomatoes, chopped, dill pickles, diced, shredded monterey jack pepper cheese, mayonnaise (or more , depending on taste), creamy horseradish sauce (depending on taste), salt and pepper, pepperoncini peppers

hard-cooked eggs, peeled, cut in half , and yolks mashed in a bowl, chunky hot salsa, drained, tabasco chipotle pepper sauce, chopped onion , plus, chopped onion, garlic powder, sour cream, chopped pickled jalapeno peppers, drained, salt, black pepper, tortilla chips, coarsely crushed, for garnish

chicken tenders, cut into bite size pieces, corn flakes, crushed, paprika, salt and pepper, to taste, egg whites, hot sauce , to taste

spaghetti, olive oil, chopped onion, red bell pepper, chopped, lean ground beef (at least 80%), sugar, old el paso taco seasoning mix, muir glen organic crushed tomatoes with basil, undrained, tomato sauce, green giant mexicorn whole mexicorn whole kernel corn, drained, green giant sliced mushrooms, drained, grated parmesan cheese , if desired

cream cheese, chopped fresh chives, dried thyme, unsalted butter, melted, freshly grated onion, grated parmigiano-reggiano, worcestershire sauce, count) hawaiian rolls, black forest deli ham, thinly sliced, gruyere, grated

wonton wrappers, dry coleslaw mix, chopped fresh cilantro, low-fat sesame ginger dressing (recommended : newman s own lighten up!), cooked and shredded (or finely chopped) skinless lean chicken breast, bbq sauce with about 45 calories per 2-tbsp serving

fresh ripe nectarines, cut up (about 6 of them--don tsp bother peeling), orange juice, dry white wine (vermouth is good), tabasco sauce, balsamic vinegar, salt and white pepper to taste, fresh cilantro, minced, garnish: 1 cilantro leaf per serving

tomato sauce, vegetable oil, rice vinegar, brown sugar, salt, dry mustard, garlic powder