124288 root vegetable soup south beach diet Recipes
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chicken broth or 2 quarts vegetable broth and11 Morechicken broth or 2 quarts vegetable broth, head green cabbage, shredded (i use angel hair shredded cabbage) or 1 (10 oz) bag shredded cabbage for coleslaw (i use angel hair shredded cabbage), head celery, washed and sliced, leek, rinsed, trimmed, and sliced thinly, garlic cloves, peeled and minced, fresh green beans, cut into 2-inch lengths, zucchini, cut into 1/4 inch rounds (i leave out ), summer squash, cut into 1/4 inch rounds (i leave out ), diced tomatoes, drained, navy beans, rinsed and drained (optional), shredded parmesan cheese, optional garnish (optional), basil pesto, optional garnish (optional)1 hour 20 min, 12 ingredients
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johnsonville mild ground italian sausage and13 Morejohnsonville mild ground italian sausage, butternut squash (about 3 lb), peeled and cubed, potatoes, peeled and cubed, sweet potatoes, peeled and cubed, rutabaga, peeled and cubed, fresh baby carrots, turnip, peeled and diced, water, vegetable broth, sugar, salt, ground ginger, pepper, heavy whipping cream30 min, 14 ingredients
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egg, lightly beaten, flour, chopped scallions and9 Moreegg, lightly beaten, flour, chopped scallions, chili powder or 1 dash cayenne pepper, prepared horseradish (optional), salt, pepper, assorted root vegetables, peeled and shredded, onion, shredded, bacon, cooked and crumbled, canola oil, sour cream (for garnish )30 min, 12 ingredients
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vegetable soup and2 Morevegetable soup, made this today just as stated and it smelled so good while cooking and tasted superb. simplicity won over complexity, half a shank of beef , 1-half teacupful of rice, 1-half dozen potatoes, pared and sliced in 3 or 4 pieces, two onions sliced (put in before potatoes), two turnips sliced, one carrot sliced, one tomato, a little summer savory, pepper and salt, thicken with flour.35 min, 3 ingredients
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Root Vegetable Soup (South Beach Diet Phase 2)celery root , cut into 1/2-inch pieces and6 Morecelery root , cut into 1/2-inch pieces, turnip , cut into 1/2-inch pieces, carrot , cut into 1/2-inch pieces, low sodium chicken broth, dried thyme, salt, reduced-fat sour cream50 min, 7 ingredients
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Hearty Minestrone Soup (South Beach Diet Phase 2)extra virgin olive oil, onion, chopped, carrot, diced and11 Moreextra virgin olive oil, onion, chopped, carrot, diced, stalks celery, diced, garlic cloves, minced, crumbled dried italian herb seasoning, fresh ground pepper, low sodium chicken broth, spinach leaves, chopped, thawed frozen mixed vegetables (such as cauliflower, green beans, zucchini and or or brocolli), whole wheat ditalini (small shell pasta), salt, pepper, fresh parmesan cheese, grated35 min, 14 ingredients
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Roasted Tomato Soup (South Beach Diet Phase 2)tomatoes , cut in half lengthwise, onion, diced and7 Moretomatoes , cut in half lengthwise, onion, diced, garlic cloves, smashed and peeled, dried basil, dried oregano, salt, fresh ground black pepper, extra virgin olive oil, vegetable broth1 hour 5 min, 9 ingredients
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South Beach Asian Cole Slawsouth beach ranch dressing, no-sugar-added peanut butter and3 Moresouth beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts3 hour 10 min, 5 ingredients
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Root Vegetable Soup Drizzled with Truffle Oilvegetable oil, red onion, chopped and7 Morevegetable oil, red onion, chopped, white potatoes (about 10 oz), peeled, sliced 1/2 inch thick, parsnips, peeled, sliced 1/4 inch thick, carrot, peeled, thinly sliced, turnip, peeled, halved, thinly sliced, more) water, chopped fresh chives, truffle oil9 ingredients
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South Beach Diet Veg-Friendly Savory Chicken Sauteextra virgin olive oil and8 Moreextra virgin olive oil, vegetarian chicken substitute (such as quorn naked chik n cutlets), onion, sliced, garlic cloves, minced, fresh rosemary, chopped, vegetable broth, salt, pepper, cayenne pepper (optional)20 min, 9 ingredients
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Root Vegetable Chips With Roasted Garlic Diphead of garlic, with firm , plump cloves and7 Morehead of garlic, with firm , plump cloves, extra virgin olive oil, salt & freshly ground black pepper, ricotta cheese, freshly grated parmigiano-reggiano cheese, sour cream, assorted root vegetables , such as carrots, parsnips, beets, lotus roots, and taro, vegetable shortening or oil, for deep-frying1 hour 5 min, 8 ingredients
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Gingered Winter Squash and Root Vegetable Soupvegetable oil, onion , cut into 1-inch pieces and13 Morevegetable oil, onion , cut into 1-inch pieces, ground ginger, salt, ground cumin, dry mustard, ground mace, ground cinnamon, black pepper, ground red pepper, cubed peeled butternut squash (about 2 lb), cubed peeled sweet potatoes (about 3/4 lb), sliced parsnip, low sodium chicken broth (5 10-1/2 oz cans), skim milk50 min, 15 ingredients
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Gingered Winter Squash-and-Root Vegetable Soupvegetable oil, onion , cut into 1-inch pieces and13 Morevegetable oil, onion , cut into 1-inch pieces, ground ginger, salt, ground cumin, dry mustard, ground mace, ground cinnamon, black pepper, ground red pepper, cubed peeled butternut squash (about 2 lb), cubed peeled sweet potato (about 3/4 lb), thick) sliced parsnip, low-salt chicken broth, skim milk15 ingredients
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Roast Root Vegetable Salad With Dijon Vinaigretteroot vegetables (such as carrots, parsnip, celeriac, swed... and12 Moreroot vegetables (such as carrots, parsnip, celeriac, swede, sweet potato, small potatoes, shallots, beetroot), caraway seeds, thyme, celery, cut into 2in pieces, garlic cloves, left unpeeled and smashed with the back of a knife, olive oil, flaked sea salt, fresh ground black pepper, parsley, chopped, white wine vinegar, dijon mustard, olive oil, brown sugar1 hour , 13 ingredients
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Vegetable soupfrozen veggies, lg can tomatoes, cube beef boullion and2 Morefrozen veggies, lg can tomatoes, cube beef boullion, lg can vegetable soup, sirloin steaks5 ingredients
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