201 root low Recipes

apricot nectar, apricot preserves, minced fresh ginger root, honey, unsalted butter, softened, chopped fresh sage, salt, ground black pepper, unsalted butter, onions, thinly sliced, sliced shallots, whole turkey, low-sodium chicken broth, chopped fresh thyme, dried sage, low-sodium chicken broth, salt and pepper to taste

chocolate syrup, low-fat vanilla ice cream (2 small scoops), root beer, chilled (6 oz), cream

ahi tuna steaks , 3/4 thick, dark sesame oil, low-sodium soy sauce, ginger root, garlic, sliced, fresh lime juice, scallion, thinly sliced for garnish

balsamic vinegar, soy sauce, low sodium, garlic cloves, minced, sugar, grated fresh ginger root, pepper, tofu

vegetable stock, chopped broccoli (about 1/2 large bunch), garlic, minced, grated ginger root, soy milk or skim milk, low-sodium soy sauce, chopped red onion

diced peeled celeriac (celery root), peeled baking potatoes, chopped (about 1 1/2 lb), low-fat milk, chopped peeled granny smith apple, butter, divided, salt, chopped onion, chopped carrot, chopped celery, chopped peeled turnip (about 1/2 lb), sliced mushrooms, chopped fresh parsley, ground savory, chopped fresh or 1/4 tsp dried thyme, all-purpose flour, apple juice, grated raclette or gruyere cheese, fresh spinach, dry breadcrumbs

salmon fillets, brown sugar, divided, lemon pepper, divided, garlic powder, divided, low sodium soy sauce, olive oil, fresh ginger root, minced, orange juice

fresh cilantro leaves, finely chopped, scallions, finely chopped (white and light green part only ), scotch bonnet peppers or 1/2 small habanero pepper, seeded and finely chopped, chopped white onion, fresh lime juice (about 1/2 lime), water, plum tomato, cored and finely chopped (optional), salt, olive oil, yellow onions, finely chopped, garlic cloves, finely minced, tomatoes, cored, peeled, seeded and chopped, bay leaves, chopped fresh thyme leave, skinless chicken thighs , excess fat removed, flanken beef ribs (also called cross-cut ribs), green plantains, peeled and cut into 2-inch long pieces, ripe plantains, peeled and cut into 2 inch long pieces, fresh cilantro , stems tied together with kitchen twine, chicken broth, homemade or 14 cups low sodium chicken broth, potatoes, peeled (red or white ), diced pumpkin or 3 cups butternut squash, frozen yucca root ((2-inches long), ears corn, husked and quartered, white rice , for serving (optional), hass avocado, halved, seeded, peeled and sliced for serving (optional), tortillas , for serving (or arepas) (optional)

olive oil, yellow onion, thinly sliced, garlic clove, smashed, fresh ginger root, peeled and chopped, organic carrots, peeled and chopped, fresh thyme, salt, black pepper, fresh carrot juice (or apple or orange juice), low-fat plain yogurt, chopped cilantro, for garnish, sunflower seeds, for garnish , optional

dry lentils, spinach, tomatoes, carrots, celery root, parsley, onion, garlic, fresh thyme, low sodium vegetable broth, water, red wine vinegar, dijon mustard

onions, olive oil, cayenne pepper, ginger root, garlic, minced, carrots, chopped, sweet potatoes, chopped, vegetable broth, low sodium, tomato juice, peanut butter, smooth

lean ground turkey, minced garlic, minced fresh ginger root, fresh green chile peppers, diced, red onion, diced, fresh cilantro, finely chopped, salt, low sodium soy sauce, freshly ground black pepper, paprika, ground dry mustard, ground cumin, worcestershire sauce

boneless pork, pineapple juice, vinegar, sesame oil, soy sauce, low sodium, garlic, chopped, fresh ginger root, grated, onion, minced, mango, chopped, pineapple, chopped, pepper , red bell, chopped, onion, chopped

butter, chopped celery, onions, chopped, celery root, peeled , cut into 1-inch pieces, russet potato, peeled , cut into 1 1/2-inch pieces, garlic cloves, peeled, celery salted, more) low-salt chicken broth, whipping cream

vanilla low-fat ice cream, root beer or cola, chilled, fat-free caramel sundae syrup

cooking oil, onion, chopped, parsnips, peeled and cut into thin slices, celery root (about 3/4 lb), peeled and cut into 1/2-inch chunks, turnip, peeled and cut into 1/2-inch chunks, salt, drained diced canned beets (1 15-oz can), drained diced canned tomatoes (1 15-oz can), canned low-sodium beef broth or homemade stock, water, fresh-ground black pepper, kielbasa , halved lengthwise and sliced crosswise, chopped fresh dill, sour cream

ripe tomatoes, cored and quartered (about 12 oz), onion, preferably white, peeled , trimmed of root end, and quartered, jalapeno chiles , removing the ribs and seeds from 2, grain white rice, canola oil, garlic cloves (medium. minced or pressed through a garlic press about 4 tsp), low sodium chicken broth, tomato paste, salt, fresh cilantro leaves, minced, lime, cut into wedges for serving

flaked nori, toasted sesame oil, cooked brown rice, cooled, grated ginger root, diced green onions, honey, rice wine vinegar, low-sodium soy sauce, garlic, crushed, leaves iceburg ettuce, red and green bell pepper, diced