368 romaine light Recipes

light bread (40-45 calories each with about 2g fiber per slice), lean turkey bacon or 2 slices center-cut bacon, fat free oven-roasted turkey breast, tomatoes, leaves romaine lettuce, fat-free mayonnaise

romaine lettuce hearts, light italian dressing, divided (such as ken s northern italian dressing with basil and romano cheese), garlic cloves, crushed, fresh ground black pepper, fresh parmesan cheese, grated

white wine vinegar, kosher salt, honey, fresh strawberries, quartered, freshly ground pepper, white wine vinegar, dijon mustard, light olive oil, romaine lettuce hearts, pecan halves, toasted, blue cheese wedge, crumbled * (optional)

low-fat buttermilk, light mayonnaise, fresh lime juice, salt, ground red pepper, garlic clove, peeled, ripe avocado, peeled, seeded and mashed, diagonally cut french bread, 1/2 thick, preshredded parmesan cheese, romaine lettuce, chopped, diced roasted turkey breast, sliced scallions, chopped fresh cilantro

low-fat buttermilk, light mayonnaise, fresh lime juice, salt, ground red pepper, garlic clove, peeled, ripe peeled avocado, seeded and coarsely mashed, diagonally cut french bread (about 1/2 inch thick ), preshredded parmesan cheese, bagged chopped romaine lettuce, diced roasted turkey breast (about 8 oz), sliced green onions, chopped fresh cilantro

salad ingredients, romaine lettuce , torn, red onion, thinly sliced, fresh strawberries, halved, almonds, creamy poppy seed dressing, light mayonnaise (not salad dressing), skim milk, truvia natural sweetener , plus, truvia natural sweetener, vinegar, poppy seeds

romaine lettuce, chopped or torn, lightly packed, tomatoes, halved or 10 grape tomatoes, fat-free italian salad dressing, pepper, light medium cheddar, cubed, no-fat ham , cut into thin strips, reduced-fat smoked turkey breast , cut into thin strips, egg, hard-cooked, chopped, egg white, hard-cooked, chopped (just hard boil 2 eggs and throw out 1 of the yolks)

nonfat plain yogurt, low-fat buttermilk, reduced-fat mayonnaise, white vinegar, sugar, crumbled blue cheese (about an oz), fresh ground pepper, hot sauce, canola oil, boneless skinless chicken breasts, romaine lettuce hearts , cut into 1-inch strips (about 8 cups), celery ribs, sliced, carrots, sliced, green onions, green part only, sliced, sliced mushrooms, diced tomato, low fat bacon bits

romaine lettuce hearts, multi-grain hamburger buns, lean ground turkey breast, green bell pepper, diced, a vidalia onion, diced, garlic cloves, minced, salt & pepper, light salad dressing

light mayonaise, dijon mustard, fresh lemon juice, red wine vinegar, worcestershire sauce, garlic minced, romaine lettuce torn

romaine lettuce, washed and cut into pieces, mahon cheese, grated, macadamia nuts, lightly toasted and coarsely chopped, craisins or 1/2 cup dried cranberries, finely chopped, frozen cranberry juice concentrate, thawed, extra light olive oil or 5 tbsp canola oil, alessi raspberry blush white balsamic vinegar, honey, salt, white pepper

dried california or new mexico chilies (4 to 5 in .), shelled roasted pumpkin seeds (pepitas), garlic, peeled, red wine vinegar, chopped roma tomatoes, lightly packed fresh cilantro, salt, romaine lettuce leaves (6 to 7 in.), rinsed and crisped, ice cubes

balsamic vinaigrette, balsamic vinegar, dijon mustard, light brown sugar, garlic, pressed, salt, freshly ground black pepper, extra virgin olive oil, salad, head romaine lettuce , cut into 1-inch pieces, fresh strawberries, sliced, diced mango, julienne-cut jicama, cooked barley, celery ribs, sliced, chopped toasted pecans, mandarin oranges, drained

head romaine lettuce (or any crisp lettuce), cooked chicken, diced, red cabbage, shredded, sliced almonds, toasted, tart green apples, cored, seeded and cut into 1/2-inch cubes (can leave unpeeled if you wish), red onion, diced, white wine vinegar, fresh chives, minced (not dried ), curry powder (or less , depending on its heat ), light brown sugar , packed, soy sauce, garlic clove, finely minced, extra virgin olive oil

ruby port, orange juice, pomegranate juice , or cranberry juice, minced garlic, shallots, minced, egg yolk, red wine vinegar, safflower or peanut oil, walnut oil, salt and pepper, to taste, romaine hearts, cleaned and torn, salt and pepper, to taste, ruby red grapefruit segments , about 2 grapefruits, roquefort cheese, crumbled, walnuts, lightly toasted and skins rubbed off, seeds from 1 ripe pomegranate

light wheat bread (nature s own), sliced roast beef, horseradish root, leaf romaine lettuce

chunk albacore tuna, reduced-fat mayonnaise (used hellman s), green grape (slice into halves or fourths), gala apples, diced, celery, diced, sea salt, pepper, lemon juice, lettuce, blend (you can use a spring mix or romaine)

boneless skinless chicken breasts, romaine lettuce , torn, tomatoes, cut in quarters, avocado, sliced, canadian old cheddar cheese, crumbled (or 1/2 cup crumbled blue cheese), milk, plain yogurt, drained, fresh chives, chopped, fresh thyme, chopped, dijpn mustard, granulated sugar, salt, pepper, red wine vinegar or 1/4 cup white wine vinegar