67 romaine lemon pepper yogurt Recipes

  • Waldorf Chicken Wrap
    walnuts, plain greek-style nonfat yogurt, mayonnaise and
    9 More
    walnuts, plain greek-style nonfat yogurt, mayonnaise, fresh lemon juice, dijon mustard, minced fresh thyme, cubed cooked chicken breast (about 1/2 lb.), apple, unpeeled and diced (about 3/4 cup.), salt, fresh ground black pepper, leaves romaine lettuce, rinsed and patted dry, whole wheat flat bread (tortilla or flat-out, 9 inches in diameter)
    35 min, 12 ingredients
  • Waldorf Chicken  Wrap
    nonfat plain yogurt, low-fat mayonnaise, lemon juice and
    11 More
    nonfat plain yogurt, low-fat mayonnaise, lemon juice, dijon mustard, salt, minced thyme, boneless skinless chicken breasts, shredded, green seedless grape, sliced in 1/2, toasted coarsely chopped pecans, apple, cored and diced (about 3/4 cup), stalk celery, chopped (include leaves), fresh ground black pepper, leaves romaine lettuce, rinsed and patted dry, low-fat whole wheat tortillas
    45 min, 14 ingredients
  • Buffalo Chicken Sandwich
    crumbled blue cheese, greek yogurt, juice of half a lemon and
    8 More
    crumbled blue cheese, greek yogurt, juice of half a lemon, salt and pepper, boneless skinless chicken breasts (4 to 6 oz each), chili powder, red onion, sliced, butter , melted in the microwave for 20 seconds, hot sauce (frank s red hot is our pick), romaine lettuce leaves, hamburger buns with sesame seeds, toasted
    20 min, 11 ingredients
  • Grilled Shrimp  Souvlaki
    shrimp, peeled and deveined, fresh lemon juice, divided and
    11 More
    shrimp, peeled and deveined, fresh lemon juice, divided, olive oil, divided, plus additional for brushing grill, chopped fresh dill, divided, chopped fresh oregano, low-fat greek yogurt, divided, garlic cloves, minced and divided, cucumbers (about 1 lb), black pepper , to taste, tomatoes (about 1/2 lb), red onion , cut crosswise into 1/3-inch-thick rings, whole-grain flatbreads, romaine leaves (optional)
    13 ingredients
  • Herbed Greek Chicken Salad
    dried oregano, garlic powder, black pepper, salt and
    10 More
    dried oregano, garlic powder, black pepper, salt, boneless skinless chicken breast, cut into 1-inch cubes, lemon juice (fresh ), plain nonfat yogurt, tahini, garlic, minced, romaine lettuce (chopped ), english cucumber (peeled and chopped ), grape tomatoes, halved, kalamata olives, pitted and halved, feta cheese, crumbled
    45 min, 14 ingredients
  • Herbed Greek Chicken Salad
    dried oregano, garlic powder, black pepper, divided and
    12 More
    dried oregano, garlic powder, black pepper, divided, salt, divided, skinless, boneless chicken breast, cut into 1-inch cubes, fresh lemon juice, divided, plain fat-free yogurt, tahini (sesame-seed paste), bottled minced garlic, chopped romaine lettuce, peeled chopped english cucumber, grape tomatoes, halved, pitted kalamata olives, halved, crumbled feta cheese
    15 ingredients
  • Fruited Turkey Salad Pitas
    reduced-fat plain yogurt, reduced-fat mayonnaise and
    11 More
    reduced-fat plain yogurt, reduced-fat mayonnaise, lemon juice, pepper, cubed cooked turkey breast, celery ribs, thinly sliced, apple, peeled and chopped, chopped fresh spinach, dried cranberries, chopped pecans, pita breads (6 inches), halved, romaine leaves, red onion, separated into rings
    30 min, 13 ingredients
  • Apple and Blue Cheese Salad
    head romaine lettuce and
    13 More
    head romaine lettuce, granny smith apple, diced (or similar), green onion, sliced, crumbled blue cheese, sliced almonds, craisins (dried cranberries), olive oil or 2 vegetable oil, mayonnaise, fresh lime juice or 1 tbsp lemon juice, red wine vinegar, sour cream or 1/4 cup plain yogurt, blue cheese, crumbled into small pieces, salt (to taste), louisiana hot sauce (to taste) or 1 dash ground cayenne pepper (to taste)
    10 min, 14 ingredients
  • Indian-Spiced Chicken Pitas
    boneless skinless chicken breast, trimmed and
    12 More
    boneless skinless chicken breast, trimmed, garam masala, divided (more to taste), garlic powder, kosher salt, sliced seeded cucumber, plain greek yogurt (drained off water), chopped fresh cilantro or 1 tbsp mint, lemon juice, fresh ground pepper , to taste, whole wheat pita bread, warmed, shredded romaine lettuce, tomato, sliced (2 small or 1 large), sliced red onion
    36 min, 13 ingredients
  • Healthy Turkey Caesar Salad
    salad, head of romaine lettuce , torn and
    13 More
    salad, head of romaine lettuce , torn, chopped, cooked, leftover turkey, fat-free or low fat croutons, freshly grated parmesan cheese, dressing, plain non-fat yogurt, drained, fresh lemon juice, olive oil, white wine vinegar, dijon mustard, anchovy paste (optional), worcestershire sauce, garlic clove, crushed, black pepper
    15 min, 15 ingredients
  • Pesto Chicken Salad Sandwiches
    low-fat mayonnaise, plain fat-free yogurt, pesto sauce and
    9 More
    low-fat mayonnaise, plain fat-free yogurt, pesto sauce, fresh lemon juice, salt, black pepper, cubed rotisserie- cooked boneless skinless chicken breasts, diced celery, walnuts, to your taste, focaccia bread , cut in half horizontally, toasted, and cut into 20 slices, bottled roasted red peppers, drained & chopped, romaine lettuce leaves
    10 min, 12 ingredients
  • Pesto Chicken Salad Sandwiches
    low-fat mayonnaise, plain fat-free yogurt and
    10 More
    low-fat mayonnaise, plain fat-free yogurt, commercial pesto (such as buitoni), fresh lemon juice, salt, black pepper, cubed skinless, boneless rotisserie chicken breast, diced celery, chopped walnuts, toasted, focaccia bread , cut in half horizontally, toasted, and cut into 20 slices, roasted red bell peppers, drained and chopped, romaine lettuce leaves
    12 ingredients
  • Greek Steak Pitas with Dill Sauce
    plain fat-free yogurt, chopped fresh dill, salt and
    11 More
    plain fat-free yogurt, chopped fresh dill, salt, black pepper, garlic clove, minced, fresh lemon juice, dried oregano, black pepper, garlic cloves, minced, flank steak, trimmed, pitas, cut in half, romaine lettuce leaves, halved, crumbled feta cheese
    14 ingredients
  • Greek Style Chicken Salad Greek Style Chicken Salad
    red onion, thinly sliced , plus 2 tbsp minced red onion and
    9 More
    red onion, thinly sliced , plus 2 tbsp minced red onion, greek yogurt, dill, chopped, juice and zest of 1 lemon, extra virgin olive oil, salt and pepper, to taste, boneless, skinless chicken thighs (can use breasts), romaine hearts, chopped, english cucumber, chopped, grape tomatoes, chopped
    15 min, 10 ingredients
  • Garbanzo Bean and Tahini Burgers Garbanzo Bean and Tahini Burgers
    garbanz beans (chickpeas), rinsed, drained and
    13 More
    garbanz beans (chickpeas), rinsed, drained, minced red onion, chopped fresh dill, dry breadcrumbs, fresh lemon juice, egg white, tahini, garlic cloves, peeled, plain nonfat yogurt, hot pepper sauce, ground cumin, pita bread rounds, warmed , halved horizontally, shredded romaine lettuce, chopped tomatoes
    14 ingredients
  • Grilled Chicken Pitas (Paula Deen) Grilled Chicken Pitas (Paula Deen)
    boneless, skinless chicken breasts (about 1 1/2 lb) and
    19 More
    boneless, skinless chicken breasts (about 1 1/2 lb), fresh lemon juice, divided, soy sauce, garlic, minced, dried oregano, divided, tomatoes, finely chopped, crumbled feta cheese (1/4 lb), olive oil, unflavored yogurt, garlic, minced, chopped walnuts, olive oil, vidalia or purple onion, cut into thin rings, pita breads, head romaine lettuce, finely chopped, kalamata olives, drained, halved, and pitted , or other black olives, bacon , fried crisp, alfalfa sprouts, salt, freshly ground black pepper
    35 min, 20 ingredients
  • Simply Delicious Caesar Chicken Wrap Simply Delicious Caesar Chicken Wrap
    tortillas and
    15 More
    tortillas, grilled chicken breasts, cubed (about 2 large breasts), cooked black beans, shredded lettuce (mixture of romaine and green leaf), pumpkin seeds, crumbled feta cheese, roasted red peppers, nonfat plain yogurt, lemon juice, vegetable oil, worcestershire sauce, red wine vinegar, dijon mustard, black pepper, salt, minced garlic
    30 min, 16 ingredients
  • Chipotle-Mango Barbecue Chicken Salad Chipotle-Mango Barbecue Chicken Salad
    mango, chopped and
    21 More
    mango, chopped, chipotle chile in adobo , plus 2 tsp adobo sauce, ketchup, apple juice, onion, chopped, garlic cloves, smashed and peeled, lemon , juice of, unseasoned rice vinegar, brown sugar, canola oil or 1 tbsp mild vegetable oil, paprika, salt, black pepper, prepared chipotle-mango barbecue sauce (recipe above), plain greek yogurt, lime juice, salt & pepper, boneless skinless chicken breasts, ears sweet corn, shucked, vine-ripened tomato, cut into wedges, chopped fresh cilantro, romaine mixed salad greens
    3 hour 15 min, 22 ingredients




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