113 rolled oats muesli Recipes

butter or 250 g margarine, brown sugar, honey, rolled oats, whole wheat flour, full cream milk powder, baking powder, salt, sultanas, roughly chopped

rolled oats, dried fruit (sultanas, dried apricots), chopped mixed nuts (walnuts, almonds), green apple, orange juice, plain yoghurt, fresh fruit (mango, banana), squeeze of lemon juice, honey to sweeten

rolled oats, wheat germ, sesame seeds, pumpkin seeds, cashews, roughly chopped, almonds, roughly chopped, shredded coconut, olive oil, maple syrup, dried fruit, of your choice (try raisins , apricots, etc.)

rolled oats, raisins, flax seeds, sunflower seeds, pumpkin seeds, chopped almonds

rolled oats, vanilla soymilk (if you don tsp have any on hand, try sweet ), golden raisins, honey dates, roughly chopped, apple, diced, almonds (halved or crushed ), cashew halves (i use both!) or 2 tbsp walnuts (i use both!)

rolled oats, skim milk, apple juice or 2 tbsp pear juice, currants or 2 tbsp raisins, honey, chopped dried pear half, ground hazelnuts, nonfat yogurt, vanilla, ground cinnamon, ground cardamom, blueberries, strawberry (or try different fruits)

rolled oats, ripe bananas, water, honey, cinnamon, sea salt, cashews, chopped, sunflower seeds, sultanas

rolled oats, rice bubbles, sultanas, desiccated coconut, linseed/flaxseed, sesame seeds, butter, chopped, caster sugar, honey/golden syrup

rolled oats, desiccated coconut, wheat germ or 1/2 cup wheat bran, sesame seeds, sunflower seeds, pumpkin seeds (pepita), sultana, butter (1/2 cup), honey, brown sugar

rolled oats, fresh lemon juice, firm tart apples , such as granny smith, toasted or raw sliced almonds, agave syrup*, maple syrup , or mild honey, toasted or raw unsweetened shredded coconut , or dried currants, plain low-fat yogurt (optional)

rolled oats, sunflower seeds, almonds, desiccated coconut, honey, salt, vanilla essence, sultana, dried apricot (chopped )

rolled oats, sunflower seeds, pumpkin seeds, sesame seeds, flax seeds

rolled oats, dried banana pieces, coconut flakes, orange juice or 600 ml apple juice, natural yoghurt, raisins, craisins, dried apricots, chopped, runny honey, milk, sliced almonds, toasted

rolled oats, lemon juice, water, cinnamon, red apples, unpeeled, shredded or 2 cups golden delicious apples, shredded, fresh fruit, sliced (banana, apple, pineapple; orange segments), prunes, pitted, whole or halved (about 9 oz), almonds or to taste pecans, chopped, honey

rolled oats, flaked coconut, hazelnuts, ground, raisins, honey, milk , lukewarm

rolled oats, dried fruits , such as apricots, prunes, and raisins (raisins can be left whole), almonds, chopped, raw pumpkin seeds, flax seeds, ground, orange rind, very finely chopped