113 roll ups spinach Recipes

zucchini , cut lengthwise into 1/4 inch thick slices, olive oil, salt, ground pepper, goat cheese, minced fresh parsley (i ve used dried and it is just as good), lemon juice, baby spinach leaves (about 2 cups), fresh basil leaf

lasagna noodles, frozen chopped spinach, frozen chopped broccoli, mushroom stems and pieces, egg yolks, part-skim ricotta cheese, mozzarella cheese, shredded, tomato sauce, nutmeg, parsley flakes, parmesan cheese

boneless skinless chicken breasts, lasagna noodles, olive oil, salt , to taste, pepper , to taste, basil , to taste, mozzarella cheese, ricotta cheese, egg, colby-monterey jack cheese, fresh spinach leaves, chopped, garlic clove, chopped, margarine or 1/4 cup butter, flour, milk, grated parmesan cheese, basil

boneless skinless chicken breast halves (6 oz each), tub (24 oz) refrigerated cheddar mashed potatoes, divided, frozen chopped spinach, thawed and squeezed dry, king arthur unbleached all-purpose flour, eggs, water, seasoned bread crumbs, condensed cream of mushroom soup, undiluted, milk

whole wheat lasagna noodles, ground turkey, garlic, crushed, frozen chopped spinach, thawed and drained, chopped fresh chives, dried oregano, dried parsley, dried basil, egg whites, reduced-fat ricotta cheese, crumbled low-fat feta cheese, grated parmesan cheese, ground black pepper, low-fat tomato pasta sauce, shredded low-fat cheddar cheese

ripe plum tomatoes, cut in half and seeded (2 2/3 lbs), olive oil, salt, minced fresh basil, fresh ground black pepper , to taste, eggplants (about 9-inch long each), frozen chopped spinach, thawed and well drained, ricotta cheese, grated parmesan cheese, shredded swiss cheese (gruyere is best)

cremini mushrooms, caps cleaned with a damp towel and finely chopped in food processor, yellow onion, finely chopped, garlic cloves, minced, extra virgin olive oil (2 turns around the pan), frozen chopped spinach , defrosted and squeezed dry, salt and pepper, ground nutmeg or 1/4 tsp the equivalent of freshly grated nutmeg, part-skim ricotta cheese, curly edge lasagna noodles, cooked to al dente (12 to 14 minutes), fat free chicken broth, gorgonzola, crumbled, heavy cream (3 turns around the pan), shredded mozzarella cheese

boneless wings schwan s oriental style teriyaki sauce (prepared and chopped 20 pieces of wingz), chopped green onion, light mayonnaise, spinach tortillas or 18 slices whole wheat bread, shredded lettuce

reduced-fat cream cheese, prepared horseradish, dijon mustard, fat-free flour tortillas (8 inches), spinach leaves, stems removed, deli roast beef (about 1/3 lb), shredded reduced-fat cheddar cheese

cooked beef (shaved or very thinly sliced ), orange marmalade, hot picante salsa, grated gingerroot, flour tortillas , 9-inch diameter, unblanched almonds (slivered or sliced ), shredded fresh spinach leaves, lightly packed, fresh mushrooms (thinly sliced ), green onion (thinly sliced )

cream cheese , chive flavored, mayonnaise, dijon mustard, black pepper, spinach tortillas, chopped cooked chicken, shredded chopped carrot, chopped green bell pepper, chopped green onions

sheets lasagna, low fat ricotta cheese, chopped spinach, reduced fat mozzarella cheese, parmesan cheese, shredded, egg substitute, liquid, pasta sauce , classico tomato & basil

cream cheese, softened, mayonnaise, sliced green onion, black pepper, cayenne pepper, frozen chopped spinach, thawed and well-drained, sliced water chestnuts, rinsed, drained and chopped, bacon , crisp-cooked, drained and crumbled, chopped sweet red pepper, flour tortillas

deli turkey , slices, fat free tortilla, light mayonnaise (or light cream cheese), chopped sun-dried tomato (, packed in oil, drained or blotted), lettuce leaves (or baby spinach leaves), fat-free swiss cheese or 1 slice fat-free american cheese or 1 slice lowfat swiss cheese or 1 slice low-fat american cheese

roast beef, thinly sliced, milk, green onion, thinly sliced (optional), cream cheese, leaf spinach (raw ), black olives, thinly sliced (optional), horseradish, tomato, thinly sliced, flour tortillas

arugula (not packed) or 1 cup baby spinach leaves (not packed), deli peppered turkey breast, havarti cheese (or rustico with black peppercorns cheese)

chicken breasts, skinned , boned, prosciutto, spinach , use 1/3 of the frozen, chopped, chicken broth (or homemade ), mushrooms, pieces and stems, grated parmesan cheese, garlic powder, hot paprika, angel hair pasta or 8 oz pasta, you like

cube steaks, mrs. dash seasoning mix, fat free cream cheese, softened, frozen spinach, garlic cloves, minced, salt & pepper, to taste