74475 roll fast light carb Recipes

fast fry steak, prosciutto, mortadella, onion, finely diced, red pepper, finely diced, garlic powder, fresh ground pepper , to taste, fresh ground sea salt , to taste, bold barbecue sauce

fast rise yeast, warm water (110 degrees or so), warm milk, warm sour milk, sugar, butter, softened, salt, flour, butter, softened and cut into small pieces, brown sugar, pumpkin pie spice, chopped hazelnuts, quick-cooking oatmeal, orange zest, lemon zest, powdered sugar, orange juice

salmon fillets, skinless (or ocean trout fillets), light soy sauce, cm gingerroot, very finely shredded, sweet chili sauce, steamed rice, to serve, spring onions , thinly sliced on the diagonal

water, white bread flour, rye flour, sugar, salt, butter, cornmeal, caraway seed, fast rise yeast or 2 tsp active dry yeast

cooked white rice, bacon , cut into 1/2 in pieces (for flavor and the oil), you can omit the bacon , just add 3 tbsp of sesame or veg oil for first step, with the onion., coarsley chopped onion, light soy sauce, bean sprouts, frozen peas, minced peanuts, diced fresh carrots, eggs, beaten slightly, chopped green onion, tops only, chicken , sausage, veggies or beef

king arthur unbleached all-purpose flour, sugar, baking powder, baking soda, salt, shortening, raisins, caraway seeds, buttermilk, egg, lightly beaten, butter, melted, cinnamon-sugar

light multi-grain english muffin (like thomas light), smoked salmon, roughly chopped, fat-free turkey bacon (like the kind by jennie-o, extra lean), fat free cream cheese, red onion, chopped, cucumber, chopped, tomato

rolled oats, natural almonds, pumpkin seeds, ground almonds, sunflower seeds

water, chicken-flavored ramen noodles, sesame oil , plus, sesame oil, rice vinegar, smooth peanut butter, soy sauce, light brown sugar , firmly packed, fresh ginger, peeled and grated, garlic, minced, tabasco sauce, vegetable oil, boneless pork loin , 1 x 1/2 inch strips, green onions , cut on the diagonal into 1/2 inch wide slices, honey-roasted peanuts

eggs, lightly beaten, mincemeat, sweetened condensed milk (eagle brand), golden raisin, dried apricot, chopped, blanched whole almond, chopped, all-purpose flour, baking soda, semi-sweet chocolate baking squares or 4 (1 oz) milk chocolate, chopped

nonfat yogurt, light coconut milk, nonfat dry milk powder, frozen berries (3/4 to 1 cup) or 1 bananas or 1 apples or 8 strawberries, flax seed meal, peanut butter or 1 tbsp almond butter or 1 tbsp tahini or 1 tbsp sunflower seed butter or 1/2 avocado, honey, vanilla extract, unsweetened cocoa powder (optional), ground cinnamon (optional), ice cubes

chicken , cut in bite-sized pieces, minced garlic, chopped onion (or 1 tsp. dried onion), spaghetti sauce, tomato sauce, diced tomatoes, chili seasoning mix (we like the mild), black beans, drained and rinsed, light red kidney beans, drained and rinsed, dark red kidney beans, drained and rinsed, great northern beans, drained and rinsed

ripe mango, peeled, green onions, mayonnaise, preferably light, fresh coriander or 2 tbsp basil, coarsely chopped, soy sauce, lime juice, freshly squeezed, chili flakes (optional), tuna, drained, flour tortillas, about 9 inches (23 cm ), fresh coriander sprigs (optional) or basil leaves (optional)

light soy sauce, sugar, cornstarch , blended with 2 tbsp. cold water, vegetable oil, scallions, trimmed and very finely sliced, carrot , cut into matchstick strips, green or red pepper, seeded and finely sliced, sliced button mushrooms, bean sprouts, cooked skinless, boneless chicken, shredded, spring rolls wrappers, oil for deep-frying, salt and pepper, dipping sauce, light malt vinegar, water, light brown sugar, salt, cucumber, peeled and finely chopped, scallions, trimmed and finely sliced, red or green chili, seeded and very finely chopped

frozen white bread dough, thawed, dried rosemary, raisins, vegetable cooking spray, egg white, lightly beaten

chopped green pepper, butter, eggs, lightly beaten, condensed cream of chicken soup, undiluted, divided, salt, pepper, bacon strips, cooked and crumbled, milk

king arthur unbleached all-purpose flour, sugar, baking soda, salt, fruit cocktail, undrained, egg, lightly beaten, brown sugar, chopped walnuts, cream , optional