112135 rockin light taco salad pts Recipes

kidney beans, rinsed and drained, corn, drained, green chilies, roma tomatoes, diced, green onions, sliced, taco seasoning, light sour cream, baked corn tortilla chips or 5 oz polenta corn chips, broken

taco chips, head lettuce, shredded, black beans, drained and rinsed, salsa, corn kernel, cheddar cheese, grated, avocado, diced, light sour cream

dry caesar salad dressing mix, black pepper, cayenne pepper, chili powder, cumin, full-fat milk, mayonnaise, salt, lean ground beef, taco seasoning mix (use old el paso or use homemeade mix), salt and pepper, cumin, chili powder, head romaine lettuce , torn into small pieces, head iceberg lettuce , torn into small pieces, grated cheddar cheese, roma tomatoes, chopped into large chunks, taco-flavor tortilla chips, broken into large pieces, sliced black olives

ground beef, taco bell taco seasoning, onion, diced, lettuce , shreds, shredded taco blend cheese, sliced black olives (drained ), family size nacho cheese flavor doritos, catalina dressing, taco bell medium taco sauce

lean ground beef, water, taco seasoning, mixed salad greens , torn, red beans, rinsed and drained, tortilla chips, coarsely crushed, cheddar cheese, shredded, tomato, diced, onion, chopped, ripe olives, drained and sliced, green goddess salad dressing, ranch salad dressing

baked corn tortilla chips, baked corn tortilla chips, cheese, light sour cream, guacamole, mixed salad greens, tomato, black olives

dressing, chopped fresh cilantro, light sour cream, minced chipotle chile , canned in adobo sauce, ground cumin, chili powder, fresh lime juice, salt, salad, shredded romaine lettuce, chopped roasted skinless , boneless chicken breasts (about 2 breasts), tomatoes, halved, diced peeled avocado, vertically sliced red onion, black beans, rinsed and drained, no-salt-added whole-kernel corn, rinsed and drained

dressing, chopped fresh cilantro, light sour cream, minced chipotle chile , canned in adobo sauce (i used about 1.5 tbsp mince chipotles + 2 tsp adobo sauce), ground cumin, chili powder, fresh lime juice, salt, salad, shredded romaine lettuce, chopped roasted skinless , boneless chicken breasts (about 2 breasts) (i bought a seasoned rotisserrie chicken for ease), tomatoes, halved, diced peeled avocado, vertically sliced red onion, black beans, rinsed and drained, no-salt-added whole-kernel corn, rinsed and drained

ground beef 93 / 7, onions, raw, poblano pepper, monterey pepper jack cheese, extra sharp cheddar cheese, salsa, taco potion 19 alton brown, water, mixed green salad (pre-washed ), balsamic vinaigrette, taco shells, toasted

chopped cabbage, carrots, chopped, green pepper, chopped, celery rib, chopped, dill pickles, chopped, light italian salad dressing

nacho cheese flavor doritos, lightly crushed, ground turkey, taco seasoning, water, refried beans, spanish rice, frozen fire roasted corn, thawed, shredded taco blend cheese, cheese , dip, shredded lettuce, roma tomatoes, diced, green onions, diced, green chilies, guacamole, taco sauce, sour cream

leftover chicken or 1 1/2 lbs carnita meat, tortillas , flour or 4 prepared taco shells, mixed salad green, tomato, diced, jalapeno , nacho, sliced, onion, diced, shredded cheese, mayonnaise, light, low-fat milk, jalapenos, green chilies, cilantro leaf, hidden valley ranch packet dry ranch dressing mix, garlic powder, lime juice

onion, chopped, olive oil, shredded hash brown potatoes, thawed, frozen spinach, chopped thawed and squeezed dry, egg beaters egg substitute, lean bacon , browned crisp and crumbled, refrigerated reduced-fat buttermilk biscuits , jumbo flaky variety, laughing cow light garlic and herb cheese

dressing, mayo, sugar, milk, vinegar, salad, heads romaine torn bite size, pt strawberries sliced, red onion thinly sliced, toasted seseme seeds

new potatoes, cooked and cubed into bite size pieces, summer slicing tomato, diced, kidney beans or 1 (16 oz) can pinto beans or 1 (16 oz) can black beans, drained, avocado, diced, green pepper, chopped, cheddar cheese, shredded, lean ground beef or 1 lb ground turkey, yellow onion, diced, garlic clove, minced, chipotle chile in adobo, diced, taco seasoning mix, water, mayonnaise, milk, french dressing, taco seasoning mix, tortilla chips, crushed (optional), green onion, chopped (optional), cheddar cheese, shredded (optional), black olives, halved (optional)

lean ground beef, head lettuce, dorritos corn chips , of choice, taco seasoning, shreaded cheese (cheddar or taco best), italian salad dressing, chopped tomato (optional), corn (optional)

head lettuce, lean ground beef, taco blend cheese, shredded, onion, diced, tomatoes, diced, nacho cheese flavor doritos, taco seasoning, taco seasoning, taco sauce, thousand island dressing, sugar

ground beef, taco seasoning packet, red or orange pepper, green pepper, head of lettuce, shredded taco cheese, nacho cheese doritos, black olives (sliced ), catalina salad dressing, sour cream