35 roasted vegetable pitas Recipes

red onion, very thinly sliced, chickpeas, rinsed and drained, baby spinach, reduced-fat feta cheese, crumbled, cucumber , halved crosswise and thinly sliced lengthwise, tomato, thinly sliced, roasted red peppers, rinsed and cut into 1/4-inch slices (from a jar), kalamata olive, pitted and roughly chopped, extra virgin olive oil, red wine vinegar, ground cumin, cayenne, whole grain pita, halved

roasted cashews, plain low-fat yogurt, coarsely chopped onion, fresh lemon juice, chopped fresh ginger, jalapeno peppers, ground coriander, ground cardamom, ground cinnamon, black pepper, salt (divided ), boneless skinless chicken breast halves (cut into thirds ), vegetable oil, cubed fresh pineapple, chopped cashews , roasted, chopped fresh cilantro, pita bread (each cut into 6 wedges)

roasted garlic hummus, chopped roasted sweet red peppers, fresh baby spinach, coarsely chopped, lemon juice, olive oil, coarsely chopped fresh basil, coarsely chopped fresh mint, crumbled feta cheese, greek olives, sliced, chopped red onion, assorted fresh vegetables or baked pita chips

ear sweet corn, husk removed, garbanzo beans or chickpeas, rinsed and drained, minced fresh cilantro, ground cumin, chili powder, salt, pepper, chopped roasted sweet red peppers, fire-roasted diced tomatoes, baked pita chips or assorted fresh vegetables

cream cheese, cubed, chopped roasted sweet red peppers, minced fresh basil or 2 tsp dried basil, minced fresh parsley, lime juice, garlic clove, chopped, salt, white pepper, pita chips or assorted vegetables

sour cream, scallions, finely chopped, lemon juice, ripe avocados, cut in half and chopped, mayonnaise, chopped fresh cilantro leaves, sour cream, organic chickpeas, drained, juice of 1 lemon, light tahini paste, light olive oil, plus extra for drizzling, garlic clove, peeled and crushed, boiling water, sea salt , to taste, very ripe tomatoes, scallion, finely chopped, garlic clove, peeled and crushed (optional), extra virgin olive oil, chopped fresh basil leaves, tomato ketchup, a little ground black pepper , to taste, carrot sticks, cucumber sticks, red bell pepper sticks, celery sticks, tomatoes, blanched sugar snap peas or asparagus (cover with boiling water for 2 minutes, then drain under cold running water), radishes, breadsticks , small or large, tortilla chips ( cool flavor or the blue corn variety), beet , carrot, and parsnip vegetable chips, oat crackers or mini rice cakes, toasted pita bread sliced into strips, bagel chips (slice 2 organic bagels widthwise into 4 thin slices. brush with olive oil, and then bake at 150of for 10 minutes. break into pieces), tortilla chips (cut 1 large tortilla into 8 slices. place on a baking sheet and cook at 350of for 10 minutes.), sweet potato wedges (peel and cut 2 lbs sweet potatoes into wedges. place them in a roasting pan, toss in a tbsp of olive oil, and sprinkle with a tsp of paprika. cook for 35-40 minutes at 400of, turning a few times. these are great with the sour cream dip.)

chickpeas or garbanzos, drained, rinsed, lemon juice, loive or vegetable oil, garlic cloves, chopped, drained roasted red bell peppers (from a jar) is ok, chopped fresh parsley, pita chips

zucchini , cut into 1/3-inch slices, eggplants , cut into 1/3-inch slices, beefsteak or heirloom tomatoes, cut into 1/4-inch slices, roasted red bell peppers , cut into 2-inch slices, extra-virgin olive oil, olive oil, onion, chopped, lima beans, grated parmesan, chopped parsley, lemon zest, fresh thyme, vegetable or chicken broth, flatbreads or pitas, uncut

you will need, roasted bell peppers( you can use jarred, if you like ), toasted walnuts ( i used a combination of pecans and walnuts... that s what i had), cumin (you can add more if you like), paprika ( or smoked ...or tomato paste), chipotle powder (or a sprinkle of chile flakes), garlic cloves, balsamic vinegar ( or pomegranate molasses, if you can find it), kosher salt to taste, olive oil ( +/-), sugar/honey, toasted whole grain bread crumbs( optional...i didn tsp use ), warm water to thin it out, place all the ingredients in a blender/food processor....except the warm water ., blend/process until fine. add more olive oil , if you like. this thins it out a bit and adds flavor as well. you can also thin out the dip by adding some warm water. blend/process again. taste and adjust seasoning. you can add more spice, seasoning or acidity according your taste. i chose not to use the bread crumbs, but the original recipe usually adds it. so feel free to do so. serve with pita chips, vegetables or even use it as a marinade for grilled meats.

vegetable oil, yellow onions, finely chopped, tomato paste, harissa paste or 1 tbsp smoked paprika, garlic cloves, minced, jarred roasted bell peppers, small dice (about 1 cup), crushed tomatoes with juices, kosher salt, chopped fresh parsley leaves, eggs, pita bread or baguette, for serving

cubed smoked sausage, diced red onion, salted butter, vegetable oil, sriracha hot sauce, steamer bag of lightly sauced roasted red potatoes, eggs, taco blend shredded monterey jack and cheddar cheese blend, shredded mozzarella cheese, tortillas or pita bread

pine nuts, cream cheese, softened, jarred refrigerated pesto, coarsely chopped jarred roasted red bell peppers, drained, coarsely chopped jarred sun-dried tomatoes in oil, drained, balsamic vinegar, capers, drained, assorted vegetable crackers or pita chips

white flour pita bread (about 6 inches across), spaghetti sauce , or pesto, or green olive puree or chopped sun-dried tomatoes or chopped roasted, peppers, salt and freshly ground black pepper, chopped smoked chicken or leftover vegetables or drained beans or drained canned tuna, shredded mozzarella cheese or ricotta or crumbled goat s cheese