72 roasted tomatoes cooking light Recipes

boneless chicken breasts, seasoning salt, roasted garlic cloves, mashed, minced fresh herbs (parsley, basil, and oregano), minced sun-dried tomatoes, shredded gruyere, pine nuts, lightly toasted, prosciutto, flour, divided in 1/2, olive oil, minced vidalia onions, sweet vermouth (or dry ), chicken broth, farfalle pasta , cooked according to package, fresh baby spinach leaves, washed and dried

cumin, crushed tomatoes, onion, finely chopped, garlic cloves, minced, salt, pepper, red pepper flakes (or to taste, i use more than that), chili powder (again , you may want more), oregano, diced green chilies, roasted red peppers, drained and diced, black beans, drained, frozen corn kernels, light sour cream, pasta , cooked al dente (rotelle, wagon wheels or penne work well), shredded cheddar cheese (reduced fat version if you like)

uncooked radiatore , pasta (nuggets, about 19 oz.), cubed cooked chicken breasts (about 20 oz.), precooked bacon, cut up into small pieces (about 15 slices), fire roasted diced tomatoes, drained, fresh baby spinach leaves, lightly packed, refrigerated ranch dressing, gorgonzola, crumbled (4 oz), bibb lettuce , if desired (optional)

soft taco tortillas, light mayonnaise, iceberg lettuce, shredded, bacon , fully cooked microwaved to crispy, red onion, thin slices broken into rings (just simply take two individual slices and pull them apart into rings), fat free oven-roasted deli chicken, thinly sliced, tomato, thinly sliced

olive oil, onion, finely sliced, garlic clove, crushed, roma tomatoes, peeled and chopped, baby potatoes, cooked and diced, dried thyme, roasted peppers , in oil, drained (mixed colors if possible), salt, fresh ground black pepper, smoked ham , cut into strips, eggs, lightly beaten and seasoned

skinned and boned chicken breast halves, salt, pepper, homemade pesto, whole wheat bread slices, lightly toasted, goat cheese, crumbled, roasted red bell peppers, drained and thinly sliced, tomatoes, sliced, bacon slices, cooked and cut in half, mixed salad greens

pearl barley, vegetable stock (low salt), light vegetable oil cooking spray, onion, chopped (1 medium onion), chopped carrots (2-3 carrots), dried lentils, bay leaf, fresh ginger, grated, dried basil, dried thyme, dried oregano, low-sodium v8 vegetable juice, zucchini, chopped (1 small zucchini), red bell pepper, chopped (1 medium pepper), jalapeno pepper, chopped (1 small pepper), celery, chopped (2 medium stalks ), fire roasted chopped tomatoes (undrained ), mushrooms, chopped, garlic cloves, peeled and minced, reduced sodium soy sauce, fresh parsley, chopped, tabasco sauce or hot sauce

diced tomatoes, pureed, fresh carrots, juiced (discard the fiber in mulch pile), red pepper, juiced (discard the fiber in mulch pile), cooked rice, roasted garlic, sillken tofu, old bay seasoning, cayenne pepper, light soy sauce, lemon , juice of, fresh lump crabmeat, red pepper, very finely diced, carrot, very finely shredded, fresh lemon juice, old bay seasoning, cayenne, cilantro or 1 tbsp parsley or 1 tbsp basil, minced

uncooked cannelloni shells, margarine, butter-flavored cooking spray, minced shallots, garlic clove, minced, coarsely chopped assorted wild mushrooms, sliced green onions, chopped bottled roasted red bell peppers, balsamic vinegar, chopped fresh flat-leaf parsley, chopped fresh or 1/4 tsp dried oregano, chopped fresh or 1/4 tsp dried thyme, shredded part-skim mozzarella cheese, light alfredo sauce, chopped fresh or 2 tsp dried basil, diced plum tomato (about 1/2 lb), grated parmesan cheese, flat-leaf parsley sprigs (optional)

cayenne pepper, coarsely chopped onion, cooked white or brown rice, creamy peanut butter, extra firm tofu, fresh cilantro, chopped (optional), fresh mint, chopped (optional), garlic, red bell pepper, coarsely chopped, tomato, coarsely chopped, light brown sugar, molasses, peanut oil, divided, fresh lime juice, whole red or green jalapeno chile, seeded, roasted peanuts, coarsely chopped, soy sauce, sriracha hot sauce (optional), water