195 roasted sea vegetables Recipes

sweet potato, peeled and cut into 1-inch cubes, fresh parsnips, peeled and sliced into 3/4-inch rounds, head broccoli, separated into florets, olive oil, fresh rosemary, honey, sea salt and freshly-ground pepper

carrots, coarsely chopped, beets, peeled and coarsely chopped, olive oil, divided, sea salt or 1 tsp kosher salt, divided, skinless salmon fillets, 4-5 oz each, fresh coarse ground black pepper or 1 tsp ground pepper, blend, frozen orange juice concentrate, thawed, water, chopped green onion (optional)

beets, peeled and sliced, carrots, peeled and quartered, olive oil, sea salt, fresh pink grapefruit juice, fresh lemon juice, red wine vinegar, honey, ground ginger, soy sauce, olive oil, preheat oven to 400 degrees f (200 degrees cup)., aside 1/2 cup each of the beets and carrots for the dressing. place the remaining beets and carrots in a 9x13 inch baking dish, drizzle with 1 tbsp of olive oil, sprinkle with the sea salt, and toss to coat. cover the dish with aluminum foil., bake the vegetables in the preheated oven for 15 minutes., meanwhile , place the reserved beets and carrots into a blender. add the grapefruit juice, lemon juice, vinegar, honey, ginger, soy sauce, and remaining 1 tbsp olive oil. blend until smooth. after the vegetables have roasted for 15 minutes, stir in the citrus sauce, then recover, and continue cooking until the vegetables are tender, about 45 minutes more.

roast beef , chuck, flour, sea salt, fresh ground black pepper, vegetable oil, garlic cloves, minced, dried thyme, dried rosemary, dried marjoram, dry mustard, ketchup, red wine, dry, water, bay leaf, mushroom, small, fresh

yellow or green bell pepper , cut into 1-inch pieces, onion, cut into thin wedges, zucchini , halved lengthwise, cut into 1-inch pieces, whole mushrooms, quartered, garlic, finely chopped, olive oil, coarse salt (kosher or sea salt), crushed red pepper, muir glen organic fire roasted diced tomatoes, undrained

sea salt, sugar, water, pork loin roast (brined for 4 - 6 hours), vegetable oil, salt, fresh ground black pepper, garlic, minced, peeled and grated fresh ginger, chopped onion, peeled pitted and coarsely chopped ripe peaches, fresh lemon juice, ground ginger, light brown sugar

aborio rice, approx 2 1/2 litres of stock (vegetable or chicken), pumpkin chopped into 20cup piece size chunks , roasted in oven at 200 c for about 50 minutes, brush over some olive oil and sprinkle over a mix of spices), a mix of cumin ,corriander,paprika, or cassia or fennel seed mixed up with some sea salt, brown onions chopped fine, red capsicum chopped into fine chunks, olive oil, pinenuts, flat leaf parsley, butter, white wine

bacon slices, low-salt chicken broth, vegetable oil, shallot, finely chopped, chopped smoked ham, golden brown sugar, red wine vinegar, thick pork rib chops, vegetable oil, fresh thyme sprigs, chopped serrano ham or prosciutto (about 2 oz), butter, melted, fleur de sel (french sea salt; optional), yukon gold potato and fuji apple gratins

extra virgin olive oil, chopped roasted garlic, chopped roasted shallot, white wine, vegetable stock, cornstarch, mixed with, water, fat-free ricotta cheese, chopped fresh basil, chopped fresh basil, chopped fresh oregano, sea salt, fresh ground black pepper

vegetable oil, fresh minced garlic, shallot , roasted and diced, heavy cream, lobster stock, brie round, with rind, tomato paste, red peppers , roasted, fresh thyme, chopped, salt and pepper, olive oil, jumbo deep sea scallops (diver scallops), flour, sambuca romana

nonstick vegetable oil spray, tomatoes, each cut into 8 wedges, onion , halved through root end, each half cut into thin wedges, garlic cloves, minced, extra-virgin olive oil, green beans, trimmed, cut diagonally into 2-inch pieces, curry powder, minced peeled fresh ginger, sea bass fillets (each about 1 1/2 inches thick )

yukon gold potato, peeled and cut into 1/2-inch chunks, extra-virgin olive oil, heads) garlic, peeled and smashed with back of knife, loosely packed fresh flat-leaf parsley leaves, chopped (from 1 bunch), loosely packed fresh thyme leaves, chopped (from 1/2 bunch), racks of lamb , trimmed of all but a 1/4-inch layer fat and frenched (each rack should have 8 ribs), sea salt, freshly ground black pepper, canola oil, raw corn kernels (cut from 2 cobs), celery stalk, minced, garlic clove, minced, loosely packed fresh flat-leaf parsley leaves (from 8 sprigs), fresh black-eyed peas, dry white wine, vegetable broth, unsalted butter, fresh lemon juice (from 1 medium lemon), sea salt, freshly ground black pepper, olive oil, loosely packed baby spinach leaves (about 7 oz)

pumpernickel bread, cut into 1/2-inch cubes, olive oil, sea salt, ground black pepper, tomatoes, quartered, garlic cloves, peeled and left whole, onions , slicd, olive oil, sea salt, ground black pepper, vegetable broth, chopped fresh basil, plus extra for chiffonade garnish, brown sugar, lemon juice

extra virgin olive oil, seeded and diced tomato, rinsed and finely diced black olives , such as nicoise or kalamata, minced lemon zest, sea salt and freshly ground pepper, to taste, chopped poached garlic, basil leaves, extra virgin olive oil, toasted pine nuts or blanched almonds, rich vegetable or chicken stock, roma tomatoes, halved, seeded and oven dried (procedure follows), eggplants each about 4-inches in diameter, olive oil, sea salt and freshly ground pepper, zucchini halved and cut length wise into 16 slices, peeled red onions cut into 8 rounds, red bell peppers, stemmed and seeded and cut into quarters, portobello mushrooms , black gills removed and cut into 16 thick slices, fresh or smoked mozzarella , cut into 16 slices, branches of rosemary made into spears, drops of reduced balsamic vinegar, black olive dressing, fresh basil puree, herb sprigs

roast (cross rib , rump, blade, or fatty round), vegetable oil (may substitute margarine), sea salt, paprika, dried thyme , sprigs or 6 sprigs fresh thyme, garlic cloves, minced, onion, chopped, tomatoes, chopped, scotch bonnet pepper , small hot colourful peppers chopped finely, discard seeds (use gloves to handle or make sure to wash your hands very well after finishing with peppers...don tsp )

pork roast (bone in or boneless as long as it s fairly lean), thyme, sage, cumin, cracked mixed peppercorn, bacon drippings, fresh garlic cloves (coarsly diced), water, cumin (mounded, not level or heaping), chili powder, bay leaf, tomato paste, chili powder (mounded, not level or heaping), cumin, cilantro (1/2 cup fresh can be used), onion powder (1 small fresh finely minced can be used), cayanne pepper and sea salt, corn tortillas, vegetable oil for frying tortilla, grated cheese (monteray jack or similar), sour cream , shredded lettuce, diced tomato, onion and japalenos

carrots, peeled, large chunk cut, cauliflower, stems removed, large chunk cut, white onion, skin removed, cut into 6 pieces, red onion, skin removed, cut into 4 pieces, turnip, peeled, large chunk cut, parsnips, peeled, large chunk cut, butternut squash, peeled, medium chunk cut, baking potato, peeled, medium chunk cut, olive oil, kosher salt (optional), fresh ground black pepper , to taste, quinoa, rinsed, drained, & toasted (see quinoa-toasted), fresh garlic cloves, minced, water, sea salt, low sodium vegetable broth (homemade best )

lamb shoulder , cut by butcher into 4 very thick chops, about 1 1/2 lb each, celery ribs, cut in 1-inch chunks (about 2 cups), carrots, cut in 1-inch chunks (about 2 cups), onions, cut in large chunks (about 3 cups), cinnamon sticks, garlic cloves, crushed and peeled, branches fresh rosemary, fresh sage leaves, coarsely ground black pepper, coarse sea salt (or more ) or 1 tsp kosher salt (or more), dry white wine, red wine vinegar, extra-virgin olive oil, light stock (chicken, turkey, or vegetable broth)