157823 roasted salad pita bread sesame spread Recipes

pita bread rounds, deli ham, american cheese or 4 slices swiss cheese, dill pickle slices, lettuce leaves, roasted deli chicken or 2 slices deli turkey, mayonnaise

mixed salad greens, tomatoes, diced, cucumber, peeled and thinly sliced, kalamata olives, pitted and sliced in half, feta cheese, vinaigrette dressing (of your choice), hummus, whole wheat pita bread (large size, or use 2 small size)

cubed cooked chicken, carrot , julienned, julienned cucumber, sliced radish, cubed mozzarella cheese, italian salad dressing, pita breads, 6 inches,halved, lettuce leaf

vine-ripened tomatoes, cut into 1/2-inch thick wedges, red onion, sliced into thin rings, cucumber, peeled and cut into 1/2-inch cubes, green bell peppers, seeded and cut into thin strips, pitted kalamata olive, feta cheese, coarsely crumbled, shredded romaine lettuce, fresh lemon juice, olive oil, dried oregano, salt, fresh ground black pepper, pita bread, toasted

cubed cooked chicken, carrot , julienned, julienned cucumber, sliced radishes, sliced ripe olives, cubed part-skim mozzarella cheese (1/2-inch cubes ), italian salad dressing, pita breads (6 inches), halved, lettuce leaves

reduced fat sour cream, lemon juice, yellow mustard, cooked ham, mozzarella cheese, blanched slivered almonds, seedless green grapes, halved, diced green onion, pita breads, halved

chickpeas, cucumber, diced (peeled if you like ), red pepper, diced, red onion, finely chopped, olive oil, balsamic vinegar, garlic powder, oregano, fresh ground pepper, sea salt , to taste, lemon juice , to taste, whole wheat pita bread, cut in half, red leaf lettuce

salmon, drained, light mayonnaise, light sour cream, chopped fresh dill or 1/4 tsp dried dill weed, lemon juice, cayenne pepper, pita breads, lettuce leaves, english cucumbers, sliced, alfalfa sprout (optional)

tuna (preferably olive-oil packed, italian), mayonnaise (i use hellman s), celery, finely chopped, onion, finely chopped, softened butter, alfalfa sprout, tomato , slices lightly salted, cucumber , slices lightly salted, minced parsley, pita breads

mayonnaise (can use more ), sweet relish, prepared mustard, celery salt, paprika, hard-boiled eggs, coarsely chopped, salt and pepper, grated cheddar cheese, onion, finely chopped (can use green onion), grated carrot (or to taste squeeze out moisture with hands), bacon, cooked and crumbled, pita breads, halved, sliced tomato, lettuce leaf

chopped, cooked chicken breasts, feta cheese, crumbled, chopped kalamata olives, diced, peeled cucumber, chopped fresh parsley, light mayonnaise, plain fat-free yogurt, dried oregano, garlic, minced, whole wheat pita bread, lettuce

white pita bread or 3 (6 inch) whole wheat pita bread, leaves romaine lettuce, tomatoes, halved, chopped red onion (optional), sliced mushrooms (optional), pepperoni slice, cut in half, pizza sauce, mozzarella cheese, shredded, red wine vinegar, garlic powder

shredded romaine lettuce (cos), tomato, finely chopped, diced cucumber, red onions, green pepper, finely diced (capsicum), crumbled feta cheese, pitted black olives, sliced, extra virgin olive oil, lemon juice, sea salt and black pepper, store-bought hummus (or homemade ), whole grain pita breads , halved opened into pockets

extra virgin olive oil, red wine vinegar, chopped seeded plum tomatoes or 1 1/4 cups cherry tomatoes, diced seeded and peeled cucumber, chopped green bell pepper, chopped red onion, chopped radish, chopped fresh italian parsley, crumbled feta cheese, whole wheat pita bread, halved

canned lentils, rinsed and drained, chopped carrot, chopped celery, chopped red bell pepper, low-fat italian salad dressing, whole wheat pita bread, cut in half (61/2-inch)

chicken breast tenders , 2 packages from meat case, salt and pepper, pita breads, ripe lemon , zested and juiced, red wine vinegar , eyeball it, extra-virgin olive oil , eyeball it, fresh chopped oregano, 4 stems , stripped of leaves and chopped, garlic, chopped, hearts romaine lettuce, chopped, pitted kalamata olives, coarsely chopped, feta cheese, crumbled, vine ripe tomatoes, seeded and diced, seedless or english cucumber, diced, red onion, chopped, flat leaf parsley leaves , a couple of handfuls, chopped

dresssing, olive oil, lemon juice, salt & pepper, romaine cut in 1 1/2 strips, pita bread, lightly toasted, tomatoe, cut in 1/2 cubes, cuke, cut in 1/2 cubes, diced onion, chopped green onion, chopped fresh mint, chopped parsley

extra-virgin olive oil, fresh lemon juice, chopped pitted kalamata olives or other brine-cured black olives, dried oregano, loosely packed) thinly sliced romaine lettuce, diced seeded tomatoes, cucumber, peeled, halved, seeded, cut into 1/4-inch cubes, crumbled feta cheese (about 4 oz), pita breads, top 1 1/2 inches trimmed