62 roasted red pepper soup low calorie Recipes
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extra virgin olive oil, onion, finely chopped and11 Moreextra virgin olive oil, onion, finely chopped, garlic cloves, minced, sweet hungarian paprika, caraway seeds, chopped, ground sirloin, tomato paste, diced tomatoes, roasted red pepper, thinly sliced, low sodium beef broth, salt and pepper, wide egg noodles (2 cups), sour cream , for serving (or creme fraiche)40 min, 13 ingredients
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tomatoes , halved lengthwise, olive oil, minced garlic and6 Moretomatoes , halved lengthwise, olive oil, minced garlic, chopped fresh rosemary or 1 1/4 tsp dried rosemary, chopped fresh thyme or 1 1/4 tsp dried thyme, dried crushed red pepper flakes, chicken stock (or, to make recipe vegetarian , use vegetable stock or low-sodium vegetable broth) or 6 cups canned low sodium chicken broth (or, to make recipe vegetarian, use vegetable stock or low-sodium vegetable broth), chopped fresh basil, french bread (1/4-inch-thick slices)1 hour , 9 ingredients
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red onion, peeled, carrots, peeled, sweet potatoes, peeled and9 Morered onion, peeled, carrots, peeled, sweet potatoes, peeled, butternut squash, peeled and seeded, sweet red peppers , deseeded, tomatoes, head garlic, olive oil, fresh rosemary, vegetable stock, fresh ground black pepper, low-fat greek yogurt2 hour 20 min, 12 ingredients
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tomatoes , halved lengthwise, olive oil, minced garlic and6 Moretomatoes , halved lengthwise, olive oil, minced garlic, chopped fresh rosemary or 1 1/4 tsp dried, chopped fresh thyme or 1 1/4 tsp dried, more) dried crushed red pepper, chicken stock or canned low-salt broth, chopped fresh basil, thick baguette slices9 ingredients
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green onion thinly sliced, reduced-sodium soy sauce, water and13 Moregreen onion thinly sliced, reduced-sodium soy sauce, water, roasted sesame oil, equal or sweetener, garlic powder, crushed red pepper flakes, low-fat ramen noodle soup ( any flavor seasoning packet will not be used), fresh pea pods( snow peas ) halved crosswise, baby corn, drained, rinsed and halved crosswise, fresh bean sprouts, sliced fresh mushrooms, red bell pepper , cut into bite-size strips, shredded chinese cabbage, empty screw-top jar for dressing, chopped unsalted cashews ( optional )2 hour 40 min, 16 ingredients
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A Fresh Roasted Tomato and Red Pepper Soupfresh tomatoes, any type, red bell peppers and15 Morefresh tomatoes, any type, red bell peppers, yellow bell peppers, orange bell peppers, yellow onion, red onion, head garlic, olive oil, raw sugar, red onions, sliced, garlic cloves, low sodium chicken broth, butter, flour, fresh basil, heavy cream, pecorino cheese, to garnish1 hour 15 min, 17 ingredients
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Oriental Inspired Vegetable Soupwater, vegetable bouillon cubes and24 Morewater, vegetable bouillon cubes, tamari or 1/2 cup soy sauce, rice vinegar, lime juice, fish oil (optional), organic low-sugar ketchup, raw sugar, hot chili oil, sesame oil, ginger, chives, bagged cabbage, whole spinach or 6 oz kale, cremini mushrooms, sliced, roasted red pepper, minced, water chestnuts, drained and rinsed (dry weight of 16 oz can), bamboo shoots, drained and rinsed (dry weight of 16 oz can), baby corn, drained and rinsed (dry weight of 30 oz can), carrots, sliced, yellow onions, diced, garlic, minced, peanut oil, salt, crushed red pepper flakes, pepper6 hour 45 min, 26 ingredients
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Not Grandma's Creamed Chicken & Biscuitsonion, olive oil, chopped cooked chicken and7 Moreonion, olive oil, chopped cooked chicken, reduced-fat cream of chicken soup, fat free sour cream, skim milk, chopped pimiento (or roasted red peppers), shredded low-fat cheddar cheese, refrigerated reduced-fat buttermilk biscuits (depending on size), uncooked baby spinach (4-6 oz.) or 1/2 package frozen peas45 min, 10 ingredients
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White Bean-Chard Soup (Food Network Kitchens)extra-virgin olive oil, onion, diced, stalks celery, diced and10 Moreextra-virgin olive oil, onion, diced, stalks celery, diced, kosher salt, cannellini beans, drained and rinsed, low-sodium chicken broth, roasted red peppers, drained and coarsely chopped, garlic (4 minced; 1 whole ), chopped fresh cilantro, swiss chard, leaves roughly chopped, freshly ground pepper, thick slices sourdough bread, lemon wedges, for serving (optional)40 min, 13 ingredients
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Low-Fat Creamy Green Chile Soup (High Fiber)onion, chopped, celery, chopped, garlic, minced and10 Moreonion, chopped, celery, chopped, garlic, minced, reduced-calorie margarine, all-purpose flour, chicken bouillon granule, water, hot, skim milk, chili powder, red pepper, ground, green chilies, chopped, drained, anaheim chilies, chopped and roasted, low-fat cheddar cheese20 min, 13 ingredients
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Sandra Lee Semi-Homemade Beef and Broccoli Souplow sodium beef broth and8 Morelow sodium beef broth, sour cream (we like to use the fat-free), teriyaki seasoning mix , mccormick grill mates (we can tsp find this in our local area so we use a package of beef and broccoli seasoning from the asi), noodles , knorr asian sides teriyaki, frozen carrots , crinkle-cut, thawed, beef roast , hormel beef au jus, shredded, frozen broccoli florets, thawed, kosher salt, crushed red pepper flakes15 min, 9 ingredients
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Roasted Four Onion Soup With Gruyère Croûtesleeks, white parts only, well cleaned , but in half lengt... and11 Moreleeks, white parts only, well cleaned , but in half lengthwise, then cut into 1-inch pieces, onions , preferable vidalia, thinly sliced, red onions, thinly sliced, garlic cloves, thinly sliced, olive oil, salt and pepper, chopped fresh thyme or 1 tsp dried thyme, dry red wine, low sodium beef broth, chopped fresh parsley, baguette, brated gruyere cheese21 min, 12 ingredients
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Roasted Garlic & Shallot Potato Soup With Cheesy Croutonswhole garlic heads, unpeeled, olive oil, divided and15 Morewhole garlic heads, unpeeled, olive oil, divided, salt, divided, fresh ground black pepper, divided, crushed red pepper flakes (for that extra kick), shallots, unpeeled, coarsely chopped onions, dry white wine, chicken stock or 3 cups vegetable stock, cubed peeled baking potatoes (1/2 inch cubes or dice ), tomato, whole (for color only ), chopped fresh thyme, low-fat milk, french baguettes (about 1/2-inch thick ), crumbled blue cheese, grated fresh parmesan cheese31 min, 17 ingredients
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Crock Pot or Slow Cooker Mexican Chicken White Bean Soupdried white beans (i use mayocaba or peruvian white beans) and12 Moredried white beans (i use mayocaba or peruvian white beans), onion, large, chopped, anaheim chili, roughly chopped (canned or fresh roasted, peeled and seeded), chicken breast halves (frozen is fine , just throw them in the pot) or 4 chicken thighs (frozen is fine, just throw them in the pot), chicken stock (low sodium ), vegetable stock (low sodium ), bell peppers, chopped (frozen, mixed red, yellow and green peppers), dried oregano, garlic powder, dried red pepper flakes, ground cumin, chopped tomato, salt5 hour 29 min, 13 ingredients
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Creamy Chickpea Soup with Roasted Peppersextra-virgin olive oil and11 Moreextra-virgin olive oil, kielbasa , halved lengthwise and cut crosswise 1/2 inch thick, onion, coarsely chopped, garlic clove, minced, drained roasted red or yellow peppers from a jar, crushed red pepper, chicken stock or canned low-sodium broth, canned chickpeas, drained and rinsed, frozen chopped spinach, tubetti or other small pasta, prepared hummus, salt and freshly ground black pepper12 ingredients
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Spicy Beef and Barley Soup (South Beach Friendly) (Crock Pot)lean stewing beef, cut into 1 inch chunks and13 Morelean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed6 hour , 14 ingredients
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Bobby Flay's Black Bean Soupolive oil, carrot, peeled and coarsely chopped and10 Moreolive oil, carrot, peeled and coarsely chopped, spanish onion, coarsely chopped, garlic cloves, coarsely chopped, red wine, black beans, drained and rinsed, jalapenos , chilies roasted, peeled and seeded, poblano chile , chilie roasted, peeled and seeded, low sodium chicken broth or 4 cups water, fresh lime juice, kosher salt, pepper, freshly ground1 hour 10 min, 12 ingredients
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Outta This World Lentil Soupgarlic cloves, chopped, sweet onion, chopped, bay leaves and10 Moregarlic cloves, chopped, sweet onion, chopped, bay leaves, thyme, oregano, red pepper flakes (or to taste), ham bone , with some meat left on, beef broth (low sodium as the ham has plenty of salt) or 1 (32 oz) can roasted vegetable broth (low sodium as the ham has plenty of salt), water, red wine, lentils, carrot, large sliced, olive oil2 hour 15 min, 13 ingredients
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