52 roasted red pepper pasta light Recipes
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low-fat coconut milk, creamy peanut butter and16 Morelow-fat coconut milk, creamy peanut butter, light soy sauce, fresh squeezed lime juice, rice wine vinegar, brown sugar, grated gingerroot, red pepper flakes, canola oil, dark sesame oil, curry powder (optional), chicken breast, cut up into bite size pieces, frozen sugar snap peas, onion, chopped, garlic cloves, minced, dry roasted peanuts, chopped (lightly salted), cilantro, cooked noodles or 1/2 lb cooked pasta1 hour , 18 ingredients
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rice vermicelli or 16 oz angel hair pasta or 16 oz spaghe... and19 Morerice vermicelli or 16 oz angel hair pasta or 16 oz spaghettini, uncooked, peanut oil, boneless skinless chicken breasts , cut into bite sized pieces, light coconut milk (not coco lopez) or 1 cup regular unsweetened coconut milk (not coco lopez), creamy smooth cashew butter or 1/4 cup peanut butter, soy sauce, fish sauce (or soy sauce if you prefer), garlic cloves, minced, mild curry powder, brown sugar or 1 tbsp palm sugar, red cayenne pepper, baby portabella mushrooms, sliced (crimini), red bell pepper, chopped, scallions, sliced, fresh basil, chopped, lime, roasted cashews, chopped, toasted coconut, chopped fresh cilantro, hot thai chiles, minced (optional)40 min, 20 ingredients
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penne pasta , barilla brand, pork sausage and11 Morepenne pasta , barilla brand, pork sausage, garlic cloves, chopped, olive oil, pine nuts, toasted (directions below ), tomato sauce, red bell peppers , roasted and chopped, tomatoes, diced, dry red wine, sun-dried tomato, chopped (about 9 pieces), light cream, salt and pepper, to taste, fresh basil, chopped (only use fresh !!!)1 hour , 13 ingredients
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Chicken And Cashew Pasta Saladenriched or whole wheat rotini (short spirals) pasta and11 Moreenriched or whole wheat rotini (short spirals) pasta, pea pods, cut in 1-inch pieces, premium chunk breast of chicken in water, drained and flaked, water chestnuts, drained, red bell pepper, cut in 1-inch pieces, chopped red onion, shredded carrots, light mayonnaise or salad dressing, brown sugar, cider vinegar, salt, roasted , unsalted cashews15 min, 12 ingredients
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Michelle’s Lasagneground chicken or 1 lb ground turkey, onions, diced and14 Moreground chicken or 1 lb ground turkey, onions, diced, green bell pepper, diced, red bell pepper, diced, basil, parsley, oregano, thyme, black pepper, whole wheat lasagna noodles, tomato paste, fire-roasted tomatoes, ragu pasta sauce, ragu pasta sauce, low fat cottage cheese, light cheese, grated (i use marble)1 hour 30 min, 16 ingredients
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Thai Spaghetti Tossfresh garlic cloves, lime , juice of, creamy peanut butter and16 Morefresh garlic cloves, lime , juice of, creamy peanut butter, ketchup, reduced sodium soy sauce, light-brown sugar, vegetable oil, minced ginger, red wine vinegar or 1 tbsp cider vinegar, onion powder, dark sesame oil, asian, red pepper flakes (more or less to taste), angel hair pasta, skinless chicken breast half, fresh bean sprouts, scallion (for about 1 1/2 cups of pieces), unsalted dry roasted peanuts, vegetable oil, snow peas (optional)35 min, 19 ingredients
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Five-Cheese Spinach Calzoneslow-fat cottage cheese, light sour cream and11 Morelow-fat cottage cheese, light sour cream, less-fat cream cheese, grated fresh parmesan cheese, frozen chopped spinach, thawed, drained, and squeezed dry, roasted red bell peppers, drained and chopped, garlic powder, freshly ground black pepper, refrigerated pizza crust dough, shredded part-skim mozzarella cheese, shredded reduced-fat sharp cheddar cheese, bottled tomato-basil pasta sauce (optional)13 ingredients
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Heaven on Seven Chicken Creole Penne Recipe in a Dutch Ovenboneless skinless chicken breasts, cut into 1/2-inch cubes and23 Moreboneless skinless chicken breasts, cut into 1/2-inch cubes, extra virgin olive oil, seeded diced green bell peppers, cut diced celery, diced onion, sliced green onion, white and green parts, seeded minced jalapeno, roasted garlic , puree (*), bay leaf, dried oregano, dried basil, fresh ground black pepper, crushed red pepper flakes, syrup or 1 tbsp light molasses, granulated sugar, dark brown sugar, tomato sauce, crushed tomatoes, water, chopped fresh flat-leaf parsley, chopped fresh basil, grated parmesan cheese, for garnish, fresh basil, dry penne pasta , cooked according to package directions1 hour , 25 ingredients
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Chicken and Cashew Salad Recimealpasta , rotini, uncooked, pea pods, cut in 1-inch pieces and10 Morepasta , rotini, uncooked, pea pods, cut in 1-inch pieces, premium chunk breast chicken, drained and flaked, water chestnuts, drained, red bell pepper, cut in 1-inch pieces, chopped red onion, shredded carrot, light mayonnaise or 1 cup salad dressing, brown sugar, cider vinegar, salt, roasted unsalted cashews25 min, 12 ingredients
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