124 roasted pasta fat Recipes

chopped tomatoes, red bell peppers , roasted, dried rosemary, dried oregano, red pepper flakes, fresh ground pepper, ears) corn, olive oil (cooking spray ), pc, but cook 28 to account for broken shells) whole grain pasta shells, low fat ricotta cheese, soft goat cheese, fresh mint, chopped, fresh basil, chopped, egg, lightly beaten, fresh ground pepper, low fat mozzarella

water, french bread baguette , torn into pieces, butter, garlic cloves, minced and divided, diagonally cut asparagus, frozen green peas, uncooked fettuccine, olive oil, chopped sweet onion, all-purpose flour, fat-free , lower-sodium chicken broth, low-fat milk, less-fat cream cheese, parmigiano-reggiano cheese, grated (about 1/4 cup packed), kosher salt, freshly ground black pepper, chopped fresh tarragon, butter-roasted carrots

uncooked spiral shaped pasta (i used macaroni), fresh green beans, trimmed and cut into 1/4-inch pieces (i steamed them), boneless skinless chicken breast , cut into 1/2-inch pieces, olive oil, divided, roasted sweet red peppers, drained, garlic clove, minced, reduced-sodium chicken broth, fat-free evaporated milk, divided, minced fresh basil or 4 tsp dried basil, salt, pepper, cornstarch, shredded parmesan cheese

uncooked spiral pasta, fresh green beans, trimmed and cut into 1/4-inch pieces, boneless skinless chicken breasts , cut into 1/2-inch pieces, olive oil, divided, roasted sweet red peppers, drained, garlic clove, minced, reduced-sodium chicken broth, fat-free evaporated milk, divided, minced fresh basil or 4 tsp dried basil, salt, pepper, cornstarch, shredded parmesan cheese

cumin, crushed tomatoes, onion, finely chopped, garlic cloves, minced, salt, pepper, red pepper flakes (or to taste, i use more than that), chili powder (again , you may want more), oregano, diced green chilies, roasted red peppers, drained and diced, black beans, drained, frozen corn kernels, light sour cream, pasta , cooked al dente (rotelle, wagon wheels or penne work well), shredded cheddar cheese (reduced fat version if you like)

dry pasta , such as macaroni or small shells, cooked, skinned salmon, minced red or yellow onion, diced celery, red apple, diced, chopped walnuts or dry-roasted, unsalted peanuts, dressing, fat-free yogurt, olive oil, curry powder, fresh lemon juice, garlic, crushed, dijon mustard, salt (or to taste), freshly ground black pepper , to taste

shredded roasted skinless chicken breast halves (about 12 oz), hot cooked penne (about 6 oz uncooked pasta), sliced romaine lettuce, halved cherry tomatoes, sliced fresh basil, chopped green onion, fat-free caesar salad dressing, chopped fresh parsley, crumbled feta cheese, garlic clove, minced

rotini pasta, pea pods, cut in 1-inch pieces, chicken breasts, cooked and diced, water chestnuts, drained, red bell pepper, cut in 1-inch pieces, red onion, chopped, carrot, shredded, fat-free mayonnaise, brown sugar , packed, cider vinegar, salt, unsalted cashews , roasted

jumbo pasta shells, frozen chopped spinach, thawed, chopped cooked herb-roasted chickens, chopped fresh basil, low-fat cottage cheese, egg, lightly beaten, grated parmesan cheese, ground nutmeg, alfredo sauce

oktoberfest pork sausage or 6 your favourite pork sausage, hot red pepper flakes, bay leaves, salt and pepper, zucchini, unpeeled and cubed, sweet red pepper, seeded and cubed, jalapeno pepper, seeded and cubed, ear sweet corn, fresh or frozen, cut in 2 inch lengths, carrot, cubed, peeled sweet potatoes or 1 yam, cubed, vegetable oil, evaporated milk , add fresh, low-fat milk, to make 3 cups, all-purpose flour, low-fat sharp cheddar cheese, shredded, light cream cheese, cubed, dry mustard, dry thyme leaves, crushed, pepper, cooked penne pasta (we like whole wheat penne), fresh breadcrumb, butter, melted, parmesan cheese, grated

diced carrot (about 4), all-purpose flour, fat-free milk, reduced-fat shredded sharp cheddar cheese, grated fresh parmesan cheese, salt, ground nutmeg, pepper, hot cooked elbow macaroni (about 1 1/2 cups uncooked pasta), diced roasted red bell pepper, dry breadcrumbs

water, shrimp, low-fat caesar dressing, sun-dried tomato sprinkles, dried rosemary, crushed, cooked penne (10 oz uncooked tube-shaped pasta), sliced cucumber, chopped fresh basil, chopped pitted kalamata olives, sliced red onion, separated into rings, roasted red bell peppers, drained and cut into strips, crumbled feta cheese, freshly ground black pepper, chopped fresh parsley (optional)

fresh angel hair pasta, vertically sliced onion, dried basil, bottled minced garlic, crushed red pepper, half-and-half, reduced-fat sour cream, all-purpose flour, salt, black pepper, honey-roasted chicken breast cuts (such as louis rich), frozen chopped spinach, thawed, drained, and squeezed dry, grated fresh parmesan cheese

wg bow tie pasta, uncooked, reduced-fat feta cheese (2% milk), asparagus , steams cut into 2 pieces, olive, sliced, capers, white mushroom, sliced, roasted red pepper , oil drained off and rinsed, olive oil, thyme, dried, basil, dried

tri-color fusilli (corkscrew pasta), uncooked, carrots, scraped, fat-free ranch-style dressing, lime juice, chili powder, ground cumin, hot sauce, coarsely shredded roasted chicken breast, seeded, diced tomato, chopped fresh cilantro, chopped purple onion, golden hominy, drained

all-purpose flour, low-fat milk, grated asiago cheese, broccoli florets, hot cooked penne (tube-shaped pasta; about 8 oz uncooked), chopped roasted chicken breast, chopped fresh basil, freshly ground black pepper, salt, garlic cloves, minced

courgettes, cut into sticks, red pepper, seeded and cut into strips, red onion, peeled and cut into 8 s, olive oil, garlic cloves, finely sliced, dried pasta shells, organic goat cheese, cubed, coarse grain mustard, full fat hard cheese, grated, dried oregano

oil-packed sun-dried tomato halves, hot cooked farfalle (about 2 cups uncooked bow tie pasta), cubed roasted skinless , boneless chicken breast (about 1 breast), fat-free caesar dressing, grated fresh parmesan cheese, frozen leaf spinach, thawed, drained, and squeezed dry