1967 roasted low Recipes
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canola oil, onion, minced, curry powder and5 Morecanola oil, onion, minced, curry powder, lentils, rinsed (see tip ) or 2 cups cooked lentils (see tip), diced tomatoes , preferably fire-roasted, rotisserie-cooked chicken , skin discarded, meat removed from bones and diced (4 cups), salt (to taste), low-fat plain yogurt25 min, 8 ingredients
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top sirloin roast, fat trimmed to 1/4-inch thickness and12 Moretop sirloin roast, fat trimmed to 1/4-inch thickness, salt and pepper, vegetable oil, white mushrooms, chopped, onions, minced (about 2 cups), carrot, peeled and chopped, celery rib, chopped, tomato paste, garlic cloves, minced, unbleached all-purpose flour, red wine, store-bought low sodium beef broth, worcestershire sauce3 hour , 13 ingredients
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head of garlic (about 3 oz.), olive oil , plus, olive oil and9 Morehead of garlic (about 3 oz.), olive oil , plus, olive oil, eggs, at room temperature, milk (whole, low-fat or nonfat ), curd cottage cheese (regular or low-fat but not nonfat ), all-purpose flour, whole wheat flour, grated parmigiano-reggiano cheese (about 1 oz), sugar, baking powder, salt1 hour 10 min, 12 ingredients
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red bell peppers, olive oil, salt, black pepper and16 Morered bell peppers, olive oil, salt, black pepper, yellow squash , halved lengthwise and cut into 1-inch pieces (about 1 1/2 lbs), onion, cut into 16 wedges, garlic cloves, minced, low fat cottage cheese, sharp provolone cheese, grated, fresh basil, chopped, dried oregano, all-purpose flour, low-fat milk, fresh basil, chopped, black pepper, cooked lasagna noodles, spinach leaves, divided, part-skimmed mozzarella cheese, shredded, divided, fresh basil sprig (optional)35 min, 20 ingredients
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butter, onions, chopped (about 1/2 a large onion) and5 Morebutter, onions, chopped (about 1/2 a large onion), poblano peppers (or 3 if you like ), cooked white rice (or try brown for a healthier version), low fat cottage cheese, low-fat sour cream, cheddar cheese or 2 cups monterey jack cheese, shredded1 hour , 7 ingredients
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olive oil, chopped onion, diced carrots, sliced celery and12 Moreolive oil, chopped onion, diced carrots, sliced celery, garlic clove, minced, all-purpose flour, dried oregano, dried thyme, poultry seasoning, low-salt chicken broth, diced peeled baking potato, salt, diced leftover roasted chicken, evaporated skim milk, uncooked wide egg noodles, fresh thyme (optional)16 ingredients
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butter, onion, chopped, garlic clove, cut in half and9 Morebutter, onion, chopped, garlic clove, cut in half, diced potatoes , about 1 lb, diced roasted beets , about 1 lb, dried celery flakes, dried thyme, salt, bay leaf, black peppercorns, low sodium chicken broth, evaporated milk55 min, 12 ingredients
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Roasted Red Pepper Velvetplain nonfat yogurt, green onions , cut into 1-inch pieces and4 Moreplain nonfat yogurt, green onions , cut into 1-inch pieces, roasted red peppers, well drained , cut into 1-inch pieces, chopped canned chipotle chilies, low-fat mayonnaise, herbes de provence6 ingredients
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Roasted Garlic Potato Soupwhole garlic heads, bacon slices, diced, diced onion and9 Morewhole garlic heads, bacon slices, diced, diced onion, diced carrot, garlic cloves, minced, diced baking potato (about 2 lb), low-salt chicken broth, salt, pepper, bay leaf, low-fat milk, chopped fresh parsley2 hour , 12 ingredients
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Roasted Veggie Quesadillascarton low-fat sour cream and10 Morecarton low-fat sour cream, chipotle chile in adobo sauce, minced, fresh lime juice, ground cumin, asparagus spears, trimmed and cut into 1/2-inch pieces, red onion, vertically sliced, garlic cloves, sliced, bottled roasted red bell peppers, drained and cut into strips, fat-free flour tortillas (such as mission), shredded monterey jack cheese43 min, 11 ingredients
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Low Fat/ Low Calorie Quicheegg beaters, egg whites, skim milk and7 Moreegg beaters, egg whites, skim milk, spinach, cooked, chopped, reduced fat cheese, shredded, sliced mushrooms, roasted vegetables, tomatoes, sliced, fat free sour cream, bread, cubed10 ingredients
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Roast Beef & Veggie Fajitasonion, thinly sliced, red pepper , cut into strips and5 Moreonion, thinly sliced, red pepper , cut into strips, zucchini , cut into 1-1/2 x 1-1/4-inch strips, fajita marinade, sliced alpine lace 97% fat-free roast beef , , cut into 1/2-inch strips, low-fat flour tortillas (6-inch), sliced deli alpine lace reduced-fat hot pepper cheese or 1/4 lb sliced deli reduced-fat american cheese, shredded26 min, 7 ingredients
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Low-carb Chicken Pesto Wrapwhole wheat tortilla and6 Morewhole wheat tortilla, basil pesto (the kind in a jar, i use classico), roasted deli chicken, provolone cheese, lettuce, roasted bell peppers or tomato, as desired, salt and pepper10 min, 7 ingredients
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Roasted Portabella Crostiniportabella mushroom caps and10 Moreportabella mushroom caps, roasted garlic light balsamic vinaigrette salad dressing , plus, roasted garlic light balsamic vinaigrette salad dressing, divided, olive oil, low-fat ricotta cheese, italian seasoning (recommended ( mccormick ), salt, fresh ground black pepper, store-bought crostini, roasted red pepper , cut into 1/2-inch wide strips, fresh oregano leaves, for garnish18 min, 11 ingredients
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Low... Er Fat Spaghetti Bakewhole wheat spaghetti , cooked as directed and drained and12 Morewhole wheat spaghetti , cooked as directed and drained, ground turkey, olive oil, salt and pepper, roasted red pepper, tomato sauce, red wine vinegar, sugar, green pepper, onion, nonfat sour cream, neufchatel cheese, low fat cottage cheese50 min, 13 ingredients
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