120 roasted green wheat with Recipes

dry roasted peanuts, water, garlic clove, minced, dark soy sauce, sesame oil, brown sugar, red pepper flakes (more or less to taste), asian fish sauce (if vegetarian , use vegetarian fish sauce or regular soy sauce), tahini paste, red chili sauce (more or less to taste), lime juice, lime zest, peanut oil, peeled and minced fresh ginger (you can find this in the oriental section of your grocery store) or 1 tsp sliced ginger in a jar (you can find this in the oriental section of your grocery store), garlic cloves, minced, teriyaki sauce, cremini mushrooms, sliced or 1 cup shiitake mushroom, onion , sliced small , into long thin slices work best, lean beef steak , cut crosswise into 1/4 inch strips (such as sirloin tip or flank), chopped dry roasted peanuts, chopped scallion (3-4 scallions, white & green parts), somen noodles or 8 oz soba noodles, noodes or 8 oz whole-wheat spaghetti

whole wheat tortillas, olive oil, garlic clove, minced, green onions, chopped green pepper, chopped artichoke, roasted red pepper, sliced, sliced olive, ham or 4 slices salami, fresh basil, minced, eggs, milk, salt & pepper, asiago cheese, grated

boneless pork roast, salsa, dry onion soup mix, shredded mexican blend cheese, sliced black olives, sour cream, chili-garlic sauce (optional), whole wheat tortillas, enchilada sauce (red or green ), diced green chilies (optional)

boneless skinless chicken breasts, whole wheat hamburger buns, light mayonnaise, romaine lettuce leaves, roasted red pepper , cut into strips, red onions (thin slices), green onion, sliced, grate orange rind, orange juice, green onions, finely chopped, garlic clove, minced, ground ginger, soy sauce, salt

cream cheese softened, crushed ingredient for rolling, beef cracker dip, deli roast beef (or chipped beef), chopped, worcestershire sauce, garlic, minced (or 1/2tsp garlic powder), roll in wheat or sesame cracker crumbs, chil cheese dip and tortilla chips, thick chili(but not with large chunks... buy hot dog chili, for example, or run homemade chili through a quick pulse in the food processor), green onions, minced, pepperjack cheese, shredded, roll in tortilla chip or corn chip crumbs, raspberry mustard dip and pretzels, whole grain mustard, spicy brown mustard, raspberry all fruit spread, roll in crushed pretzels, mojito cheesecake bites and butter cookie crumbs, raw sugar (i used my own vanilla sugar), fresh mint leaves, crushed, spiced rum, zest from 1 lime, roll in butter cookie crumbs

vegetable oil (i used safflower oil), flour (i used whole wheat), dried thyme, dried basil, bay leaf, crumbled, salt, cayenne pepper, black pepper, stalks celery, diced, bell pepper, diced, onion, diced, okra, sliced (i used frozen okra), garlic cloves, minced (i used 3), chicken broth, clam juice, shrimp, peeled , shells reserved, fire-roasted tomatoes, oysters, drained and cut into bite-size pieces, crabmeat (i used claw ), frozen crawfish tail meat, thawed, rice, cooked, green onions, chopped (garnish )

skinless chicken, wheat (whole ,crushed and soaked in water for 1 1/2 hour), yellow split lentils (soaked and boiled ), onions (thinly sliced ), garlic paste (pisa lehsan), ginger paste (pisi adrak), garam masala powder, red chili powder (pisi lal mirch), coriander powder (pisa dhania), turmeric powder (pisi haldi), salt (to taste), bicarbonate of soda, oil, fresh mint leaves (podina, finely chopped), fresh coriander leaves (hara dhania, finely chopped), green chilies (hari mirch, finely chopped, to taste), cumin seed (sufaid zeera, roasted and ground), garam masala powder, gingerroot (adrak), onion (thinly sliced ), lemons (nimbu, cut in quarters)

sliced baby portabella mushrooms, sliced green onion, roasted garlic, tomato, seasoned pepper, hamburger patties, american cheese, wheat hamburger buns, sandwich dill pickle slices, barbecue sauce (i like jack daniels best), mayonnaise

wontons, scallions, chopped, thai fish sauce, green onion, finely chopped ( some of garnish), granulated garlic power, white pepper, eggs, beaten, cilantro, chopped, ground pork, wheat or rice paper skins (wonton wrapper), broth, chicken broth (unsalted ), garlic, minced, fresh ginger, minced, cilantro, chopped (for topping ), head of baby bok choy cut long sliced, cubes of pork broth, roasted pork thinly sliced

black beans, rinsed and drained, divided, green onion top, plain breadcrumbs, corn, chopped roasted red pepper, egg white, chopped fresh basil, onion powder, dried oregano, baking powder, salt, ground cumin, black pepper (to taste), whole wheat hamburger buns, salsa (optional), avocado , slices (optional)

ea.) tuna, drained and flaked, chopped pitted ripe olives, drained and chopped roasted red peppers, green onions, sliced, capers, rinsed and drained, whole wheat bread

dry roasted peanuts, red and green candy-coated chocolate, chocolate covered peanuts, wheat nuts

frozen whole wheat bread dough, thawed, sliced roast beef, sliced turkey, sliced ham, sliced provolone cheese, sliced swiss cheese, sliced cheddar cheese, roasted red peppers, radish sprouts or 1/2 cup bean sprouts, leaves leaf lettuce, butter, softened, prepared horseradish, mayonnaise, honey mustard, cream cheese, softened, green olives, for garnish (optional)

salad : 1/2 box whole wheat spaghetti, broccoli slaw, stalks celery, red or green pepper, roasted garlic, green onions, onion sprouts, toasted pine nuts/sesame seeds (toast for a few minutes in oven at 350), sauce : 4 tblsp each sweet red chili + peanut satay, tblsp olive oil, red pepper flakes, a few squirts of soy sauce, salt and pepper

rava (cream of wheat), mixed vegetables , such as carrots, green peas, cauliflower, chopped fine and cooked, sized onion, chopped, green chilies, chopped, curry leaf, chopped, fresh ginger, finely cut, mustard seeds, black gram dal, washed, oil, salt, roasted cashews, for optional garnish

pita bread , whole wheat, classico carmelized onion and roasted garlic, green pepper, chopped, onion, chopped, mushrooms, mozzarella cheese, shredded, zucchini, diced, chicken breast, cooked and diced

sooji (cream of wheat), lightly roasted, curds/buttermilk, ginger paste, green chillies, ground to a paste, chilli powder, salt, water, fruit salt

olive oil, chopped onion, garlic cloves, minced, carrots, sliced, stalk celery, sliced, fresh mushrooms, sliced, beef broth, chopped beef roast, cooked, cooked dried beans or 1 (15 oz) can cannellini beans, roma tomatoes, chopped, salt, pepper, dried parsley or 2 tbsp fresh parsley, water, whole wheat macaroni, uncooked, green beans