104975 roasted glazed squash fat free Recipes

  • Pan-Roasted Chicken, Squash, and Chard Salad with Bacon Vinaigrette
    bone-in chicken breast halves, chicken leg quarters, salt and
    16 More
    bone-in chicken breast halves, chicken leg quarters, salt, freshly ground black pepper, canola oil, sliced fuji apple, fresh lemon juice, swiss chard leaves, thinly sliced, butter, cubed peeled butternut squash (about 1 1/2 lb), salt, freshly ground black pepper, divided, maple syrup, bacon slices, cut crosswise into 1/2-inch-thick pieces, wild mushrooms, halved, garlic cloves, minced, apple cider vinegar, fat-free , less-sodium chicken broth, walnuts, toasted and coarsely chopped
    19 ingredients
  • Curry Ginger Butternut Squash Soup
    vegetable oil, chopped peeled fresh ginger and
    11 More
    vegetable oil, chopped peeled fresh ginger, garlic cloves, minced, curry powder, mirin (sweet rice wine), cubed peeled butternut squash (about 2 1/2 lb), fat-free , less-sodium chicken broth, cubed peeled celeriac (celery root; 1 to 1 1/2 lb), thawed orange juice concentrate, sriracha (hot chile sauce, such as huy fong), salt, plain low-fat yogurt, chopped fresh flat-leaf parsley
    13 ingredients
  • Roasted Red Pepper Soup
    roasted red peppers, chicken broth, fat free sour cream and
    6 More
    roasted red peppers, chicken broth, fat free sour cream, fat-free half-and-half, curry powder, cayenne, salt, sugar, frozen corn kernels
    10 min, 9 ingredients
  • Fire Roasted Tomato Soup
    olive oil, shallots or 2 tbsp onions, minced and
    7 More
    olive oil, shallots or 2 tbsp onions, minced, quarter-size fresh ginger, sliced, garlic, chopped, fire-roasted tomatoes, diced, fat-free chicken or 1 cup vegetable broth, milk or 1/2 cup fat-free, salt and pepper, chopped fresh chives or 1 tbsp scallion
    15 min, 9 ingredients
  • Creamy Baked Spaghetti Squash Parmesan (Low-Carb)
    spaghetti squash, fat-free half-and-half, parmesan cheese and
    5 More
    spaghetti squash, fat-free half-and-half, parmesan cheese, ground sage, garlic powder, ground cayenne pepper, salt, parmesan cheese
    1 hour 15 min, 8 ingredients
  • Baked Rice with Butternut Squash
    butternut squash (about 1 1/2 lb) and
    14 More
    butternut squash (about 1 1/2 lb), fat-free , less-sodium chicken broth, water, chopped fresh or 1 tsp dried rubbed sage, olive oil, diced onion, garlic cloves, minced, uncooked arborio or other short-grain rice, dry white wine, chopped fresh or 1/4 tsp dried thyme, salt, black pepper, grated fresh parmesan cheese, fresh thyme sprigs (optional)
    15 ingredients
  • Ham and Butternut Squash Soup
    frozen butternut squash (such as mckenzie's) and
    6 More
    frozen butternut squash (such as mckenzie s), fat-free , less-sodium chicken stock, cinnamon sugar, black pepper, olive oil, diced ham (such as cumberland gap), chopped fresh rosemary
    10 min, 7 ingredients
  • Almost Fat Free Banana Pudding!!!
    reduced-fat vanilla wafers (you can use regular or reduce... and
    6 More
    reduced-fat vanilla wafers (you can use regular or reduced fat , which is what i use), bananas, sliced (they should be black on the outside and very soft on the inside), fat free cream cheese (or 1/3 less fat , which is what i normally use), fat-free sweetened condensed milk (or regular or low fat , which is what i normally use), sugar free fat free french vanilla pudding and pie filling mix (instant. you may have to use 1 1/2 packages of 3.4 oz if they don tsp carry the 5oz packages), low-fat milk (i normally use the 1%) or 2 -3 cups skim milk (i normally use the 1%), fat-free whipped topping (i normally use the lite)
    15 min, 7 ingredients
  • Acorn Squash Puree Acorn Squash Puree
    acorn squash, fat-free cream cheese, cubed, fat-free milk and
    5 More
    acorn squash, fat-free cream cheese, cubed, fat-free milk, reduced-fat butter, melted, dried minced onion, minced chives, dried basil, chopped pecans
    20 min, 8 ingredients
  • Butternut Squash Soup Butternut Squash Soup
    butternut squash, fat-free chicken broth and
    7 More
    butternut squash, fat-free chicken broth, fat free vegetable stock, nutmeg, poultry seasoning, cinnamon, butter, heavy cream, salt & pepper
    1 hour 10 min, 9 ingredients
  • Glazed Winter Vegetables Glazed Winter Vegetables
    glazed winter vegetables and
    8 More
    glazed winter vegetables, glazed to perfection and fat free, this root vegetable medley celebrates fall at its best., onions, peeled and quartered, carrots, peeled in 1 inch pieces, parsnip, peeled and in 3/4 inch pieces, glaze, orange juice, dark brown sugar, place onions , carrots and parsnips in steamer basket. use drip pan if 1 is provided with your steamer. fill water reservoir to medium and steam for 20 minutes or until vegetables are tender. meanwhile combine orange juice and brown sugar; stir well to combine. transfer cooked vegetables to a medium bowl. add sauce. stir to combine. serves 4.
    20 min, 9 ingredients
  • Roasted Winter Vegetable Salad Roasted Winter Vegetable Salad
    fat-free italian dressing, divided, dried rosemary and
    9 More
    fat-free italian dressing, divided, dried rosemary, olive oil, divided, salt, divided, ground red pepper, cubed peeled acorn squash (about 2 1/2 lb), chopped fennel bulb (about 4 small bulbs), onions, cut into 1/2-inch-thick wedges, mixed baby salad greens, balsamic vinegar
    11 ingredients
  • Roasted Winter Vegetable Salad Roasted Winter Vegetable Salad
    fat-free italian dressing, divided, olive oil, divided and
    9 More
    fat-free italian dressing, divided, olive oil, divided, salt, divided, chopped fennel bulb (about 4 small bulbs), peeled, cubed acorn squash (about 2 1/2 lb), onions, cut into 1/2-inch-thick wedges, dried rosemary, ground red pepper, mixed baby salad greens, balsamic vinegar
    11 ingredients
  • Pimento-Cheese Spoon Bread with Roasted Summer Squash Pimento-Cheese Spoon Bread with Roasted Summer Squash
    water, yellow cornmeal, low-fat milk and
    11 More
    water, yellow cornmeal, low-fat milk, shredded extra-sharp cheddar cheese, grated fresh onion, salt, ground red pepper, black pepper, garlic cloves, minced, egg whites (at room temperature ), sugar, roasted summer squash, vegetable cooking spray
    14 ingredients
  • Pimento-Cheese Spoon Bread with Roasted Summer Squash Pimento-Cheese Spoon Bread with Roasted Summer Squash
    water, yellow cornmeal, low-fat milk and
    11 More
    water, yellow cornmeal, low-fat milk, shredded extra-sharp cheddar cheese, grated fresh onion, salt, ground red pepper, black pepper, garlic cloves, minced, egg whites (at room temperature ), sugar, roasted summer squash
    14 ingredients
  • Sweet & Easy Spaghetti Squash Sweet & Easy Spaghetti Squash
    spaghetti squash, fat-free margarine, light brown sugar
    10 min, 3 ingredients
  • Savory Squash Soup - No Food Processor Required Savory Squash Soup - No Food Processor Required
    cooked frozen squash, fat-free low-sodium chicken broth and
    5 More
    cooked frozen squash, fat-free low-sodium chicken broth, unsweetened applesauce, curry powder, onion powder, celery salt, white pepper
    13 min, 7 ingredients
  • Butternut Squash Soup With Pear Butternut Squash Soup With Pear
    vegetable oil, chopped onion and
    9 More
    vegetable oil, chopped onion, cubed peeled butternut squash, fat-free , less-sodium chicken (or vegetable) broth, or apple cider, chopped peeled pears or apples, water, maple syrup, cayenne pepper, salt, freshly ground black pepper, chopped chives for garnish
    11 ingredients




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