104975 roasted glazed squash fat free Recipes
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bone-in chicken breast halves, chicken leg quarters, salt and16 Morebone-in chicken breast halves, chicken leg quarters, salt, freshly ground black pepper, canola oil, sliced fuji apple, fresh lemon juice, swiss chard leaves, thinly sliced, butter, cubed peeled butternut squash (about 1 1/2 lb), salt, freshly ground black pepper, divided, maple syrup, bacon slices, cut crosswise into 1/2-inch-thick pieces, wild mushrooms, halved, garlic cloves, minced, apple cider vinegar, fat-free , less-sodium chicken broth, walnuts, toasted and coarsely chopped19 ingredients
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vegetable oil, chopped peeled fresh ginger and11 Morevegetable oil, chopped peeled fresh ginger, garlic cloves, minced, curry powder, mirin (sweet rice wine), cubed peeled butternut squash (about 2 1/2 lb), fat-free , less-sodium chicken broth, cubed peeled celeriac (celery root; 1 to 1 1/2 lb), thawed orange juice concentrate, sriracha (hot chile sauce, such as huy fong), salt, plain low-fat yogurt, chopped fresh flat-leaf parsley13 ingredients
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olive oil, shallots or 2 tbsp onions, minced and7 Moreolive oil, shallots or 2 tbsp onions, minced, quarter-size fresh ginger, sliced, garlic, chopped, fire-roasted tomatoes, diced, fat-free chicken or 1 cup vegetable broth, milk or 1/2 cup fat-free, salt and pepper, chopped fresh chives or 1 tbsp scallion15 min, 9 ingredients
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butternut squash (about 1 1/2 lb) and14 Morebutternut squash (about 1 1/2 lb), fat-free , less-sodium chicken broth, water, chopped fresh or 1 tsp dried rubbed sage, olive oil, diced onion, garlic cloves, minced, uncooked arborio or other short-grain rice, dry white wine, chopped fresh or 1/4 tsp dried thyme, salt, black pepper, grated fresh parmesan cheese, fresh thyme sprigs (optional)15 ingredients
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reduced-fat vanilla wafers (you can use regular or reduce... and6 Morereduced-fat vanilla wafers (you can use regular or reduced fat , which is what i use), bananas, sliced (they should be black on the outside and very soft on the inside), fat free cream cheese (or 1/3 less fat , which is what i normally use), fat-free sweetened condensed milk (or regular or low fat , which is what i normally use), sugar free fat free french vanilla pudding and pie filling mix (instant. you may have to use 1 1/2 packages of 3.4 oz if they don tsp carry the 5oz packages), low-fat milk (i normally use the 1%) or 2 -3 cups skim milk (i normally use the 1%), fat-free whipped topping (i normally use the lite)15 min, 7 ingredients
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Acorn Squash Pureeacorn squash, fat-free cream cheese, cubed, fat-free milk and5 Moreacorn squash, fat-free cream cheese, cubed, fat-free milk, reduced-fat butter, melted, dried minced onion, minced chives, dried basil, chopped pecans20 min, 8 ingredients
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Butternut Squash Soupbutternut squash, fat-free chicken broth and7 Morebutternut squash, fat-free chicken broth, fat free vegetable stock, nutmeg, poultry seasoning, cinnamon, butter, heavy cream, salt & pepper1 hour 10 min, 9 ingredients
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Glazed Winter Vegetablesglazed winter vegetables and8 Moreglazed winter vegetables, glazed to perfection and fat free, this root vegetable medley celebrates fall at its best., onions, peeled and quartered, carrots, peeled in 1 inch pieces, parsnip, peeled and in 3/4 inch pieces, glaze, orange juice, dark brown sugar, place onions , carrots and parsnips in steamer basket. use drip pan if 1 is provided with your steamer. fill water reservoir to medium and steam for 20 minutes or until vegetables are tender. meanwhile combine orange juice and brown sugar; stir well to combine. transfer cooked vegetables to a medium bowl. add sauce. stir to combine. serves 4.20 min, 9 ingredients
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Roasted Winter Vegetable Saladfat-free italian dressing, divided, dried rosemary and9 Morefat-free italian dressing, divided, dried rosemary, olive oil, divided, salt, divided, ground red pepper, cubed peeled acorn squash (about 2 1/2 lb), chopped fennel bulb (about 4 small bulbs), onions, cut into 1/2-inch-thick wedges, mixed baby salad greens, balsamic vinegar11 ingredients
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Roasted Winter Vegetable Saladfat-free italian dressing, divided, olive oil, divided and9 Morefat-free italian dressing, divided, olive oil, divided, salt, divided, chopped fennel bulb (about 4 small bulbs), peeled, cubed acorn squash (about 2 1/2 lb), onions, cut into 1/2-inch-thick wedges, dried rosemary, ground red pepper, mixed baby salad greens, balsamic vinegar11 ingredients
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Pimento-Cheese Spoon Bread with Roasted Summer Squashwater, yellow cornmeal, low-fat milk and11 Morewater, yellow cornmeal, low-fat milk, shredded extra-sharp cheddar cheese, grated fresh onion, salt, ground red pepper, black pepper, garlic cloves, minced, egg whites (at room temperature ), sugar, roasted summer squash, vegetable cooking spray14 ingredients
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Pimento-Cheese Spoon Bread with Roasted Summer Squashwater, yellow cornmeal, low-fat milk and11 Morewater, yellow cornmeal, low-fat milk, shredded extra-sharp cheddar cheese, grated fresh onion, salt, ground red pepper, black pepper, garlic cloves, minced, egg whites (at room temperature ), sugar, roasted summer squash14 ingredients
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Sweet & Easy Spaghetti Squashspaghetti squash, fat-free margarine, light brown sugar10 min, 3 ingredients
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Savory Squash Soup - No Food Processor Requiredcooked frozen squash, fat-free low-sodium chicken broth and5 Morecooked frozen squash, fat-free low-sodium chicken broth, unsweetened applesauce, curry powder, onion powder, celery salt, white pepper13 min, 7 ingredients
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Butternut Squash Soup With Pearvegetable oil, chopped onion and9 Morevegetable oil, chopped onion, cubed peeled butternut squash, fat-free , less-sodium chicken (or vegetable) broth, or apple cider, chopped peeled pears or apples, water, maple syrup, cayenne pepper, salt, freshly ground black pepper, chopped chives for garnish11 ingredients
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