101 roasted flank oil Recipes

  • Special Beef Wraps
    white wine vinegar, reduced-sodium soy sauce, lime juice and
    10 More
    white wine vinegar, reduced-sodium soy sauce, lime juice, canola oil, honey, beef flank steak (1-1/2 lb), torn mixed salad greens, sliced green onions, water, green onion tops, pineapple tidbits, drained, honey-roasted peanuts, coarsely chopped, flour tortillas (8 inches), warmed
    15 min, 13 ingredients
  • Grilled Steak Salad
    salt, garlic powder, pepper, beef flank steak (1 lb) and
    8 More
    salt, garlic powder, pepper, beef flank steak (1 lb), sweet onion, sliced, spring mix salad greens, kidney beans, rinsed and drained, roasted sweet red peppers, drained and sliced, balsamic vinegar, minced fresh basil or 2 tsp dried basil, olive oil, dijon mustard
    30 min, 12 ingredients
  • Spicy Lime Beef Salad
    sugar snap peas, ends and strings trimmed and
    15 More
    sugar snap peas, ends and strings trimmed, red bell pepper, quartered, cored and thinly sliced, cucumber, peeled , halved lengthwise, seeded and sliced thin, skirt or flank steak, kosher salt, freshly ground black pepper, vegetable oil, shallots (2), thinly sliced, fresh lime juice, fish sauce, red chili pepper (seeds and veins removed for less heat if desired), sliced crosswise, sugar, grape tomatoes, halved, cilantro, chopped, mint leaves, chopped, roasted unsalted peanuts, chopped (optional)
    16 ingredients
  • Rice Noodles with Beef
    thai rice-stick noodles, frozen asian stir-fry vegetables and
    12 More
    thai rice-stick noodles, frozen asian stir-fry vegetables, garlic, minced, fresh ginger, peeled and grated, soy sauce, red curry paste, rice wine vinegar, lime juice, peanut oil, beef sirloin or flank steak, sliced 1/4-inch thick, red bell pepper, sliced into 1/4-inch strips, scallions, sliced (1 cup), bean sprouts (2 cups), optional, roasted , unsalted peanuts, chopped (3 oz.), optional
    30 min, 14 ingredients
  • Korean Beef  Bulgogi in Lettuce Wraps
    soy sauce, water, sugar, onion, peeled and pureed and
    10 More
    soy sauce, water, sugar, onion, peeled and pureed, garlic cloves, minced, corn syrup, white wine (rice wine) or 2 tsp mirin (rice wine), sesame oil, black pepper, flank steaks (other steak such as marinating beef, rib eye etc will also work), head iceberg lettuce (or other leaf lettuce), toasted sesame seeds, roasted whole garlic clove, red pepper paste or hot sauce
    10 min, 14 ingredients
  • Blackened Steak Salad with Berry Vinaigrette
    beef skirt steak or flank steak, olive oil and
    8 More
    beef skirt steak or flank steak, olive oil, dry blackening seasoning, dole classic romaine, tomatoes, cut in half, sliced dole red onion, ripe olives, sliced roasted red pepper, berry vinaigrette (recipe below ), crumbled feta cheese
    35 min, 10 ingredients
  • Lemongrass Beef and Onion Noodle Salad (Bun Bo)
    garlic clove, red fresh chili pepper, seeded and
    22 More
    garlic clove, red fresh chili pepper, seeded, fresh lime juice, fish sauce, sugar, water, grated carrots, dried rice vermicelli , soaked in warm water for 15 minutes, shredded lettuce, english cucumber, peeled and finely julienned, bean sprouts, carrot, peeled and finely grated, coarsely chopped fresh thai basil, shredded fresh mint leaves, flank steak , thinly sliced against the grain, stalks lemongrass, very finely chopped, garlic cloves, minced, fish sauce, sugar, fresh ground pepper , to taste, vegetable oil, red onion, very thinly sliced, chopped unsalted dry roasted peanuts, fried shallots , for serving
    40 min, 24 ingredients
  • Steak, Sun-Dried Tomato, and Mozzarella Couscous Salad
    extravirgin olive oil, garlic cloves, minced, water and
    9 More
    extravirgin olive oil, garlic cloves, minced, water, uncooked couscous, chopped sun-dried tomatoes , packed without oil (about 1 oz), chopped basic grilled flank steak (about 6 oz), cubed part-skim mozzarella cheese, chopped drained bottled roasted red bell peppers, chopped fresh basil, red wine vinegar, salt, freshly ground black pepper
    12 ingredients
  • Blue Cheese Steak Sandwich with the Works (Food Network Kitchens) Blue Cheese Steak Sandwich with the Works (Food Network Kitchens)
    worcestershire sauce and
    26 More
    worcestershire sauce, extra-virgin olive oil , plus for rolls, hot sauce, garlic, flank steak (about 3 lb), freshly ground black pepper, kosher salt, hero sandwich rolls, roasted tomatoes , recipe follows, watercress, extra-virgin olive oil, red onions, sliced 1/3-inch thick, garlic , smashed, kosher salt, chopped fresh thyme leaves, hot sauce, low sodium-canned chicken broth, blue cheese, crumbled (about 1/2 cup), mayonnaise or sour cream, or combination, lemon , zest finely grated, freshly ground black pepper, ripe plum tomatoes , halved lengthwise, extra-virgin olive oil, fresh thyme sprigs, garlic, chopped, kosher salt, freshly ground black pepper
    1 hour , 27 ingredients
  • Braciola Braciola
    lean flank steak, chopped onion, fresh french breadcrumbs and
    14 More
    lean flank steak, chopped onion, fresh french breadcrumbs, raisins, shredded fresh parmesan cheese, pine nuts, toasted, dried parsley, dried oregano, dried rosemary, dried thyme, salt, black pepper, garlic clove, minced, fat-free , less sodium chicken broth, divided, olive oil, no-salt-added tomato sauce, roasted garlic tomato sauce
    2 hour 45 min, 17 ingredients
  • Beefy Pizza Subs Beefy Pizza Subs
    olive oil, sliced mushrooms and
    11 More
    olive oil, sliced mushrooms, green bell pepper , cut into thin strips, onion, cut into thin wedges, garlic clove, finely chopped, dried basil or 1 tsp dried oregano, hot pepper flakes, sliced cooked flank steaks (or deli roast beef, cut into strips), pizza sauce (or tomato pasta sauce), salt, fresh ground black pepper, crusty roll, sliced mild provolone cheese or 6 oz mozzarella cheese
    31 min, 13 ingredients
  • Venison Quesadilla Venison Quesadilla
    venison flank steak . and
    9 More
    venison flank steak ., kosher salt, plus more for seasoning, fresh ground black pepper, plus more for seasoning, canola oil, white onion , thinly cut julienne, fire roasted red bell pepper, peeled, seeded and cut julienne, ground cumin, flour tortillas, store-bought or homemade, shredded monterey jack cheese, lime
    30 min, 10 ingredients
  • Pulled BamBiTo under Saboogoo Pulled BamBiTo under Saboogoo
    buffalo flank steak, ground and
    35 More
    buffalo flank steak, ground, maple-flavored sausage, removed from the casings, olive oil, coarsely chopped onion, plus 2 cups chopped , plus 1 medium onion, chopped, minced garlic , plus 1/4 cup, venison roast, salt and freshly ground black pepper, minced ginger, chopped celery, mushrooms, chopped, green peppers, coarsely chopped, jalapenos, seeded and finely chopped, habanero pepper, seeded and finely chopped, chopped fresh cilantro, chili powder, ground cumin, dijon mustard, sugar, green chiles, lime juice, tomato paste, tomato sauce, mexican beer, flour tortillas, saboogoo , recipe follows, chopped cilantro, sour cream, be sure to wear rub r gloves when cleaning the habanero, diced processed cheese spread, cream of chicken coup, sour cream, chopped green onions, diced green chiles, drained, salsa, store bought or home made, ground cumin, crushed red pepper flakes
    5 hour 45 min, 36 ingredients
  • Herbed Beef and Rice-Noodle Salad Herbed Beef and Rice-Noodle Salad
    garlic cloves, chopped and
    18 More
    garlic cloves, chopped, asian fish sauce such as nuoc mam * or soy sauce, asian (toasted) sesame oil, sugar, salt, flank steak, water, minced garlic, asian fish sauce such as nuoc mam, fresh lime juice, sugar, dried hot red pepper flakes , or to taste, dried rice-stick noodles* (rice vermicelli ), seedless cucumber , quartered lengthwise, cored, and sliced into 1/4-inch-thick pieces, shredded lettuce, rinsed and spun dry, chopped fresh mint leaves, chopped fresh coriander, chopped fresh basil leaves, crushed roasted peanuts (use a rolling pin)
    19 ingredients
  • Chili Garlic Beef with Asparagus & Cashews Chili Garlic Beef with Asparagus & Cashews
    hoisin sauce, soy sauce, fresh lemon juice and
    9 More
    hoisin sauce, soy sauce, fresh lemon juice, chili garlic sauce, unseasoned rice vinegar, brown sugar, stir fry, olive oil, flank steak, kosher salt and cracked black pepper to taste, aparagus, trimmed and cut diagonally, roasted unsalted cashews
    12 ingredients
  • 30-Minute Beef Satay With Peanut-Ginger Ramen 30-Minute Beef Satay With Peanut-Ginger Ramen
    soy sauce, lime juice, sugar, fresh ginger, grated, peeled and
    14 More
    soy sauce, lime juice, sugar, fresh ginger, grated, peeled, garlic clove, grated (optional), red pepper flakes (optional), flank steaks , thinly sliced against the grain (i have subbed chicken successfully), lime juice, sugar, fresh ginger, grated and peeled, creamy peanut butter, water (or more if you prefer thinner sauce), soy sauce (you may not use it all), red pepper flakes (optional), roasted peanuts, chopped, green onions, sliced, vegetable oil, for grill, ramen noodles , cooked according to package instructions (seasoning packet discarded)
    38 min, 18 ingredients
  • Grilled Steak and Potatoes with Charmoula Sauce Grilled Steak and Potatoes with Charmoula Sauce
    yukon gold potatoes , scrubbed well and quartered lengthw... and
    9 More
    yukon gold potatoes , scrubbed well and quartered lengthwise, bottled whole roasted peppers (about 8 oz), rinsed and patted dry, flank steak (1 inch thick ), garlic cloves, cilantro sprigs, fresh lemon juice, ground cumin, paprika (not hot ), hot red-pepper flakes, olive oil
    30 min, 10 ingredients
  • Stir-Fried Thai-Style Beef With Chiles and Shallots Stir-Fried Thai-Style Beef With Chiles and Shallots
    ground coriander, white pepper, light brown sugar and
    15 More
    ground coriander, white pepper, light brown sugar, fish sauce, flank steaks, trimmed and cut into 1/4-inch-thick strips, fish sauce, rice vinegar, water, light brown sugar, asian chili paste with garlic, garlic cloves, minced or pressed through garlic press (about 1 tbsp), vegetable oil, serrano chilies or 3 jalapeno chiles, halved, seeds and ribs removed, chiles cut crosswise 1/8 inch thick, shallots , trimmed of ends, peeled, quartered lengthwise, and layers separated, fresh mint leaves , large leaves torn into bite-sized pieces, fresh cilantro leaves, chopped unsalted dry roasted peanuts, lime wedge, for serving
    35 min, 18 ingredients




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