74 roasted edamame nutrition Recipes

  • Roasted Potato and Okra Salad
    potatoes such as fingerling, red , or yellow-fleshed and
    10 More
    potatoes such as fingerling, red , or yellow-fleshed, scallions , white parts halved lengthwise and remainder reserved for another use, fresh rosemary sprigs, plus 1/2 tsp chopped, olive oil, salt, black pepper, okra, shelled fresh fava beans (2 1/2 lb in pods) or shelled fresh or frozen edamame (soybeans; 1 1/2 lb in pods if fresh), fresh corn (from 1 to 2 ears ), fresh lemon juice, chopped shallot
    1 hour , 11 ingredients
  • Roasted Yam And Edamame Salad
    extra virgin olive oil and
    16 More
    extra virgin olive oil, frozen organic shelled edamame, thawed, shallots,thinly sliced, toasted almonds, dried cranberries, dressing, orange juice, balsamic vinegar, olive oil, garlic, minced, dijon mustard, maple syrup, dried basil, dried thyme, dried rosemary, sea salt, freshly ground pepper
    30 min, 18 ingredients
  • Roasted Corn and Edamame Salad
    ears fresh corn , unhusked, or 1 1/4 cups cooked corn ker... and
    9 More
    ears fresh corn , unhusked, or 1 1/4 cups cooked corn kernels, shelled edamame, chopped red onion, diced red bell pepper, chopped fresh cilantro, light mayonnaise, lemon juice, chopped or grated ginger, salt, freshly ground black pepper
    10 ingredients
  • Roasted Corn and Edamame Salad
    ears fresh corn , unhusked, edamame, shelled and
    8 More
    ears fresh corn , unhusked, edamame, shelled, red onion, chopped, red bell pepper, finely diced, fresh cilantro, finely chopped, light mayonnaise, lemon juice, ginger, finely chopped (or grated ), salt, fresh ground black pepper
    1 hour 30 min, 10 ingredients
  • Edamame  Guacamole  with Chile-Dusted Pita Chips
    frozen shelled edamame, thawed, extra-virgin olive oil and
    15 More
    frozen shelled edamame, thawed, extra-virgin olive oil, warm water, diced small red onion, bottled diced roasted red bell peppers, diced yellow bell pepper, lime juice, minced jalapeno, extra-virgin olive oil, chopped cilantro, chopped parsley, salt, pepper, pitas, salt, freshly ground black pepper, chili powder
    17 ingredients
  • Fried Rice With Edamame
    dry sherry (or white wine, vegetable broth or apple cider) and
    16 More
    dry sherry (or white wine, vegetable broth or apple cider), soy sauce, salt, sugar, fresh shiitake mushrooms (or button ), cooked brown rice (preferably long grain), vegetable oil, divided, eggs, well beaten, chopped onion, fresh ginger, chopped, garlic, chopped, frozen shelled edamame beans (or tiny peas), diced pineapple (or canned well drained crushed pineapple), green onion, sliced thin, toasted sesame oil, fresh cilantro, chopped, dry roasted salted cashews, coarsely chopped
    35 min, 17 ingredients
  • Pork and Edamame Fried Rice
    boil-in-the-bag rice, vegetable oil, divided and
    15 More
    boil-in-the-bag rice, vegetable oil, divided, ginger, minced, garlic cloves, minced, pork tenderloin, cut in thin strips, edamame, shelled, carrot, shredded, green onion, diagonally cut, red bell pepper, sliced, low sodium soy sauce, low sodium chicken broth, cilantro, chopped, rice vinegar, seasoned, chili sauce , such as sriracha,not american, salt, pepper, dry roasted peanuts
    20 min, 17 ingredients
  • Pork and Edamame Fried Rice
    boil-in-bag long-grain rice, canola oil, divided and
    15 More
    boil-in-bag long-grain rice, canola oil, divided, chopped peeled fresh ginger, garlic cloves, minced, pork tenderloin, trimmed and cut into thin strips, shelled edamame (green soybeans), preshredded carrot, diagonally cut green onions, thick) slices red bell pepper, each cut in half, low-sodium soy sauce, fat-free , less-sodium chicken broth, chopped fresh cilantro, seasoned rice vinegar, thai chili sauce (such as sriracha), salt, black pepper, unsalted, dry-roasted peanuts
    17 ingredients
  • Oven Baked Omelet With Roasted Pepper Sauce
    olive oil, onion, chopped, shiitake mushrooms, chopped and
    12 More
    olive oil, onion, chopped, shiitake mushrooms, chopped, shelled edamame, cooked, carrot, chopped, mixed italian herbs, organic eggs, almond milk or 2 tbsp other milk, salt and pepper, green onion, sliced (optional), roasted peppers in a jar, almond milk or 1 tbsp other milk, dijon mustard, raw sugar or 1 -2 tsp other artificial sweetener, salt and pepper
    50 min, 15 ingredients
  • Sweet Edamame Succotash Salad Sweet Edamame Succotash Salad
    edamame , pods or 1 (16 oz) can cooked soybeans and
    12 More
    edamame , pods or 1 (16 oz) can cooked soybeans, sweet corn, drained, chopped mushrooms, cooked, roasted red pepper, cut into small pieces, dried cranberries (soaked in apple juice or water or 1/4 cup cranberry sauce), apple cider vinegar, rice wine vinegar, sesame oil, canola oil, water, garlic, salt, sugar or 1 tbsp artificial sweetener, to taste
    20 min, 13 ingredients
  • Edamame Salad With Roasted Garlic Edamame Salad With Roasted Garlic
    garlic cloves, unpeeled and
    8 More
    garlic cloves, unpeeled, edamame, shelled (if frozen , thaw first), plain yogurt, chopped fresh flat-leaf parsley, diced red bell peppers, sliced fresh basil, balsamic vinegar, salt, lettuce leaf, for serving (bibb or boston)
    25 min, 9 ingredients
  • Tatsoi, Mizuna and Edamame Salad With Sesame Dressing Tatsoi, Mizuna and Edamame Salad With Sesame Dressing
    roasted sesame oil, tahini, seasoned rice wine vinegar and
    8 More
    roasted sesame oil, tahini, seasoned rice wine vinegar, low sodium soy sauce, shelled frozen edamame, thawed, tatsoi, leaves, mizuna, cucumber, peeled and sliced, baked teriyaki-seasoned tofu, cubed, green onion, sliced, toasted sesame seeds
    10 min, 11 ingredients
  • Quick Edamame and Orange Rice Quick Edamame and Orange Rice
    uncooked quick-cooking brown rice, canola oil and
    9 More
    uncooked quick-cooking brown rice, canola oil, diagonally sliced celery, sliced green onion, red bell pepper , julienne-cut, frozen shelled edamame, thawed (green soybeans), roasted cashews, low-sodium teriyaki sauce, dark sesame oil, fresh ground black pepper, oranges, peeled and sectioned
    40 min, 11 ingredients
  • Quick Edamame and Orange Rice Quick Edamame and Orange Rice
    uncooked quick-cooking brown rice, canola oil and
    9 More
    uncooked quick-cooking brown rice, canola oil, diagonally sliced celery, sliced green onions, x 1/2-inch) julienne-cut red bell pepper, frozen shelled edamame (green soybeans), thawed, dry-roasted cashews, low-sodium teriyaki sauce, dark sesame oil, freshly ground black pepper, oranges, peeled and sectioned
    11 ingredients
  • Soba With Herbed Edamame Sauce Soba With Herbed Edamame Sauce
    frozen blanched shelled edamame (green soybeans) and
    13 More
    frozen blanched shelled edamame (green soybeans), chopped roasted cashews, divided, loosely packed basil leaves, loosely packed cilantro leaf, grated fresh pecorino romano cheese, fresh lemon juice, extra virgin olive oil, salt, fresh ground black pepper, garlic cloves, peeled, water, hot cooked soba noodles (about 1 lb uncooked buckwheat noodles), fresh cilantro stem (optional), lime wedge (optional)
    25 min, 14 ingredients
  • Soba with Herbed Edamame Sauce Soba with Herbed Edamame Sauce
    frozen blanched shelled edamame (green soybeans) and
    13 More
    frozen blanched shelled edamame (green soybeans), chopped dry-roasted cashews, divided, loosely packed basil leaves, loosely packed cilantro leaves, grated fresh pecorino romano cheese, fresh lemon juice, extravirgin olive oil, salt, freshly ground black pepper, garlic cloves, peeled, water, hot cooked soba (about 1 lb uncooked buckwheat noodles), cilantro sprigs (optional), lime wedges (optional)
    14 ingredients
  • Soy Roasted Salmon with Asian Greens Soy Roasted Salmon with Asian Greens
    salmon fillets or steaks, soy sauce and
    15 More
    salmon fillets or steaks, soy sauce, sake or dry white wine, mirin, sugar, chopped green onion, chopped fresh ginger, lemon, thinly sliced, olive oil, baby bok choy, washed and cut diagonally, shelled, blanched fresh soy beans (either fresh or frozen) also called edamame, washed fresh pea shoots or pea leaves, garlic chicken stock , recipe follows, sea salt, hot pepper sesame oil, toasted sesame seeds and fresh daikon radish or onion sprouts, as garnish, roast garlic: slice off the top quarter or so of 2 heads of garlic to expose the cloves. drizzle with a little olive oil and season with salt and pepper. loosely but completely wrap each head in a piece of foil and roast in a preheated 400 degree oven until garlic is very soft and lightly browned, about 30 minutes. squeeze out and mash as much as you can from garlic heads. stir garlic into 1-quart chicken stock and simmer for a few minutes to develop the flavor.
    2 hour 5 min, 17 ingredients
  • South Beach Diet Spicy Nut Mix South Beach Diet Spicy Nut Mix
    ground cinnamon, ground ginger, ground cumin, salt and
    9 More
    ground cinnamon, ground ginger, ground cumin, salt, chili powder, egg whites, unsalted roasted soybeans, roasted edamame, pecan pieces, walnut pieces, raw almonds
    1 hour 5 min, 13 ingredients




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