74 roasted edamame nutrition Recipes
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potatoes such as fingerling, red , or yellow-fleshed and10 Morepotatoes such as fingerling, red , or yellow-fleshed, scallions , white parts halved lengthwise and remainder reserved for another use, fresh rosemary sprigs, plus 1/2 tsp chopped, olive oil, salt, black pepper, okra, shelled fresh fava beans (2 1/2 lb in pods) or shelled fresh or frozen edamame (soybeans; 1 1/2 lb in pods if fresh), fresh corn (from 1 to 2 ears ), fresh lemon juice, chopped shallot1 hour , 11 ingredients
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extra virgin olive oil and16 Moreextra virgin olive oil, frozen organic shelled edamame, thawed, shallots,thinly sliced, toasted almonds, dried cranberries, dressing, orange juice, balsamic vinegar, olive oil, garlic, minced, dijon mustard, maple syrup, dried basil, dried thyme, dried rosemary, sea salt, freshly ground pepper30 min, 18 ingredients
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ears fresh corn , unhusked, or 1 1/4 cups cooked corn ker... and9 Moreears fresh corn , unhusked, or 1 1/4 cups cooked corn kernels, shelled edamame, chopped red onion, diced red bell pepper, chopped fresh cilantro, light mayonnaise, lemon juice, chopped or grated ginger, salt, freshly ground black pepper10 ingredients
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ears fresh corn , unhusked, edamame, shelled and8 Moreears fresh corn , unhusked, edamame, shelled, red onion, chopped, red bell pepper, finely diced, fresh cilantro, finely chopped, light mayonnaise, lemon juice, ginger, finely chopped (or grated ), salt, fresh ground black pepper1 hour 30 min, 10 ingredients
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frozen shelled edamame, thawed, extra-virgin olive oil and15 Morefrozen shelled edamame, thawed, extra-virgin olive oil, warm water, diced small red onion, bottled diced roasted red bell peppers, diced yellow bell pepper, lime juice, minced jalapeno, extra-virgin olive oil, chopped cilantro, chopped parsley, salt, pepper, pitas, salt, freshly ground black pepper, chili powder17 ingredients
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dry sherry (or white wine, vegetable broth or apple cider) and16 Moredry sherry (or white wine, vegetable broth or apple cider), soy sauce, salt, sugar, fresh shiitake mushrooms (or button ), cooked brown rice (preferably long grain), vegetable oil, divided, eggs, well beaten, chopped onion, fresh ginger, chopped, garlic, chopped, frozen shelled edamame beans (or tiny peas), diced pineapple (or canned well drained crushed pineapple), green onion, sliced thin, toasted sesame oil, fresh cilantro, chopped, dry roasted salted cashews, coarsely chopped35 min, 17 ingredients
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boil-in-the-bag rice, vegetable oil, divided and15 Moreboil-in-the-bag rice, vegetable oil, divided, ginger, minced, garlic cloves, minced, pork tenderloin, cut in thin strips, edamame, shelled, carrot, shredded, green onion, diagonally cut, red bell pepper, sliced, low sodium soy sauce, low sodium chicken broth, cilantro, chopped, rice vinegar, seasoned, chili sauce , such as sriracha,not american, salt, pepper, dry roasted peanuts20 min, 17 ingredients
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boil-in-bag long-grain rice, canola oil, divided and15 Moreboil-in-bag long-grain rice, canola oil, divided, chopped peeled fresh ginger, garlic cloves, minced, pork tenderloin, trimmed and cut into thin strips, shelled edamame (green soybeans), preshredded carrot, diagonally cut green onions, thick) slices red bell pepper, each cut in half, low-sodium soy sauce, fat-free , less-sodium chicken broth, chopped fresh cilantro, seasoned rice vinegar, thai chili sauce (such as sriracha), salt, black pepper, unsalted, dry-roasted peanuts17 ingredients
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olive oil, onion, chopped, shiitake mushrooms, chopped and12 Moreolive oil, onion, chopped, shiitake mushrooms, chopped, shelled edamame, cooked, carrot, chopped, mixed italian herbs, organic eggs, almond milk or 2 tbsp other milk, salt and pepper, green onion, sliced (optional), roasted peppers in a jar, almond milk or 1 tbsp other milk, dijon mustard, raw sugar or 1 -2 tsp other artificial sweetener, salt and pepper50 min, 15 ingredients
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Sweet Edamame Succotash Saladedamame , pods or 1 (16 oz) can cooked soybeans and12 Moreedamame , pods or 1 (16 oz) can cooked soybeans, sweet corn, drained, chopped mushrooms, cooked, roasted red pepper, cut into small pieces, dried cranberries (soaked in apple juice or water or 1/4 cup cranberry sauce), apple cider vinegar, rice wine vinegar, sesame oil, canola oil, water, garlic, salt, sugar or 1 tbsp artificial sweetener, to taste20 min, 13 ingredients
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Edamame Salad With Roasted Garlicgarlic cloves, unpeeled and8 Moregarlic cloves, unpeeled, edamame, shelled (if frozen , thaw first), plain yogurt, chopped fresh flat-leaf parsley, diced red bell peppers, sliced fresh basil, balsamic vinegar, salt, lettuce leaf, for serving (bibb or boston)25 min, 9 ingredients
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Tatsoi, Mizuna and Edamame Salad With Sesame Dressingroasted sesame oil, tahini, seasoned rice wine vinegar and8 Moreroasted sesame oil, tahini, seasoned rice wine vinegar, low sodium soy sauce, shelled frozen edamame, thawed, tatsoi, leaves, mizuna, cucumber, peeled and sliced, baked teriyaki-seasoned tofu, cubed, green onion, sliced, toasted sesame seeds10 min, 11 ingredients
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Quick Edamame and Orange Riceuncooked quick-cooking brown rice, canola oil and9 Moreuncooked quick-cooking brown rice, canola oil, diagonally sliced celery, sliced green onion, red bell pepper , julienne-cut, frozen shelled edamame, thawed (green soybeans), roasted cashews, low-sodium teriyaki sauce, dark sesame oil, fresh ground black pepper, oranges, peeled and sectioned40 min, 11 ingredients
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Quick Edamame and Orange Riceuncooked quick-cooking brown rice, canola oil and9 Moreuncooked quick-cooking brown rice, canola oil, diagonally sliced celery, sliced green onions, x 1/2-inch) julienne-cut red bell pepper, frozen shelled edamame (green soybeans), thawed, dry-roasted cashews, low-sodium teriyaki sauce, dark sesame oil, freshly ground black pepper, oranges, peeled and sectioned11 ingredients
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Soba With Herbed Edamame Saucefrozen blanched shelled edamame (green soybeans) and13 Morefrozen blanched shelled edamame (green soybeans), chopped roasted cashews, divided, loosely packed basil leaves, loosely packed cilantro leaf, grated fresh pecorino romano cheese, fresh lemon juice, extra virgin olive oil, salt, fresh ground black pepper, garlic cloves, peeled, water, hot cooked soba noodles (about 1 lb uncooked buckwheat noodles), fresh cilantro stem (optional), lime wedge (optional)25 min, 14 ingredients
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Soba with Herbed Edamame Saucefrozen blanched shelled edamame (green soybeans) and13 Morefrozen blanched shelled edamame (green soybeans), chopped dry-roasted cashews, divided, loosely packed basil leaves, loosely packed cilantro leaves, grated fresh pecorino romano cheese, fresh lemon juice, extravirgin olive oil, salt, freshly ground black pepper, garlic cloves, peeled, water, hot cooked soba (about 1 lb uncooked buckwheat noodles), cilantro sprigs (optional), lime wedges (optional)14 ingredients
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Soy Roasted Salmon with Asian Greenssalmon fillets or steaks, soy sauce and15 Moresalmon fillets or steaks, soy sauce, sake or dry white wine, mirin, sugar, chopped green onion, chopped fresh ginger, lemon, thinly sliced, olive oil, baby bok choy, washed and cut diagonally, shelled, blanched fresh soy beans (either fresh or frozen) also called edamame, washed fresh pea shoots or pea leaves, garlic chicken stock , recipe follows, sea salt, hot pepper sesame oil, toasted sesame seeds and fresh daikon radish or onion sprouts, as garnish, roast garlic: slice off the top quarter or so of 2 heads of garlic to expose the cloves. drizzle with a little olive oil and season with salt and pepper. loosely but completely wrap each head in a piece of foil and roast in a preheated 400 degree oven until garlic is very soft and lightly browned, about 30 minutes. squeeze out and mash as much as you can from garlic heads. stir garlic into 1-quart chicken stock and simmer for a few minutes to develop the flavor.2 hour 5 min, 17 ingredients
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South Beach Diet Spicy Nut Mixground cinnamon, ground ginger, ground cumin, salt and9 Moreground cinnamon, ground ginger, ground cumin, salt, chili powder, egg whites, unsalted roasted soybeans, roasted edamame, pecan pieces, walnut pieces, raw almonds1 hour 5 min, 13 ingredients
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