273 roasted chicken low fat Recipes
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canola oil, onion, minced, curry powder and5 Morecanola oil, onion, minced, curry powder, lentils, rinsed (see tip ) or 2 cups cooked lentils (see tip), diced tomatoes , preferably fire-roasted, rotisserie-cooked chicken , skin discarded, meat removed from bones and diced (4 cups), salt (to taste), low-fat plain yogurt25 min, 8 ingredients
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fat-free half-and-half, fat-free chicken broth and9 Morefat-free half-and-half, fat-free chicken broth, all-purpose flour, poultry seasoning, skinless chicken breasts , roasted, cut into bite-size pieces, frozen mixed vegetables, thawed, scallions, cut into 1/4-inch-thick rounds, kosher salt, fresh ground pepper, refrigerated biscuits35 min, 11 ingredients
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chicken, cut into 8 serving pieces, salt, vegetable oil and10 Morechicken, cut into 8 serving pieces, salt, vegetable oil, onion, chopped (1 1/4 cups), chopped peeled fresh ginger, chopped garlic (2 cloves), cinnamon sticks, turkish or 1/2 california bay leaf, curry powder (preferably madras), all-purpose flour, sugar (optional), unsweetened coconut milk (not low-fat ), accompaniments: rice ; toasted coconut; 1/2-inch cubes fresh pineapple; lime wedges; mango chutney; chopped salted roasted cashews or peanuts; chopped fresh cilantro leaves1 hour , 13 ingredients
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roasted cashews, plain low-fat yogurt and16 Moreroasted cashews, plain low-fat yogurt, coarsely chopped onion, fresh lemon juice, chopped fresh ginger, jalapeno peppers, ground coriander, ground cardamom, ground cinnamon, black pepper, salt (divided ), boneless skinless chicken breast halves (cut into thirds ), vegetable oil, cubed fresh pineapple, chopped cashews , roasted, chopped fresh cilantro, pita bread (each cut into 6 wedges)18 min, 18 ingredients
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roasted cashews, plain low-fat yogurt and16 Moreroasted cashews, plain low-fat yogurt, coarsely chopped onion, fresh lemon juice, chopped peeled fresh ginger, jalapeno peppers, seeded, ground coriander seeds, ground cardamom, ground cinnamon, black pepper, salt, divided, skinless, boneless chicken breast halves, cut into thirds, vegetable oil, cubed fresh pineapple, chopped cashews , roasted, chopped fresh cilantro, pitas, each cut into 6 wedges18 ingredients
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Roasted Chicken and Corn Risottofresh corn kernels (about 3 large ears ) and12 Morefresh corn kernels (about 3 large ears ), fat-free , low-sodium chicken broth, olive oil, minced shallots, garlic cloves, minced, arborio rice or other short-grain rice, dry vermouth or vodka, chopped roasted chicken breast, fat-free half-and-half, sliced green onions, freshly ground black pepper, grated fresh asiago cheese, less-fat bacon, cooked and crumbled1 hour 8 min, 14 ingredients
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Low Fat Roasted Lemon Pepper Chickenroasting chicken (about 3 lbs), lemons, garlic and4 Moreroasting chicken (about 3 lbs), lemons, garlic, onion, peeled & quartered, salt , to taste, lemon pepper , to taste, potatoes, peeled & quartered11 min, 7 ingredients
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Cashew Chicken Avocado Wrapsdeli-roasted chicken, low-fat mayonnaise and7 Moredeli-roasted chicken, low-fat mayonnaise, chopped fresh basil, lime juice, chili paste with garlic, flour tortillas, california avocados, peeled and sliced, chopped cashews, lettuce leaves50 min, 9 ingredients
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Roasted Chicken with Pineapple-Curry Sauceplain low-fat yogurt and17 Moreplain low-fat yogurt, diagonally sliced peeled fresh lemongrass, garlic cloves, chopped, peeled fresh ginger, thinly sliced, roasting chicken, salt, water, olive oil, chopped walla walla or other sweet onion, curry powder, sliced peeled fresh lemongrass, grated peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, thawed pineapple-orange juice concentrate, undiluted, fish sauce, coconut extract18 ingredients
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Low-Fat Creamy Green Chile Soup (High Fiber)onion, chopped, celery, chopped, garlic, minced and10 Moreonion, chopped, celery, chopped, garlic, minced, reduced-calorie margarine, all-purpose flour, chicken bouillon granule, water, hot, skim milk, chili powder, red pepper, ground, green chilies, chopped, drained, anaheim chilies, chopped and roasted, low-fat cheddar cheese20 min, 13 ingredients
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Roasted Chicken Lasagna With Ricotta and Spinach (Taste of Home)light ricotta cheese, low fat cottage cheese and11 Morelight ricotta cheese, low fat cottage cheese, frozen spinach, thawed, squeezed dry and chopped, egg, dried oregano, pepper, uncooked lasagna noodles, rotisserie-cooked chicken, chunky vegetable pasta sauce, crumbled reduced-fat feta cheese, shredded light mozzarella cheese, chopped black olives (optional), chopped fresh parsley1 hour 25 min, 13 ingredients
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Low-Fat Koo Koo Roo Original Flame Broiled Chickenskinless roasting chicken, skinned and cut into 8 pieces and18 Moreskinless roasting chicken, skinned and cut into 8 pieces, water, apple juice, v- 8 vegetable juice, lemon juice, pineapple juice, chopped onion, salt, ground black pepper, canola oil , plus, canola oil, sliced onion, tomato puree, water, white vinegar, lemon juice, salt, ground black pepper, garlic powder40 min, 19 ingredients
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Chicken Scaloppine With Roasted Red Pepper Ratatouillechicken cutlet, pounded thinly and13 Morechicken cutlet, pounded thinly, roasted red pepper, peeled seeded and chopped, roasted yellow pepper, peeled seeded and chopped, mushroom, sliced, garlic cloves, chopped, black olives, pitted and halved, capers, low-sodium low-fat chicken broth, lemon juice, olive oil, plus extra, parmesan cheese, breadcrumbs, oregano, salt and pepper20 min, 14 ingredients
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