108 roasted broccoli soy Recipes
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soy sauce, dry sherry, grated fresh ginger, garlic, minced and19 Moresoy sauce, dry sherry, grated fresh ginger, garlic, minced, red pepper flakes , to taste, chinese five spice powder, chicken broth, soy sauce, dry sherry, cornstarch, grated fresh ginger, garlic, minced, red pepper flakes, chinese five spice powder, boneless skinless chicken breast, broccoli floret, cauliflower floret, carrot, cut in sticks, celery, sliced diagonally, salted peanuts (not dry roasted), fresh mushrooms, sliced, green onion, cleaned and cut in 1-inch lengths, canola oil (for frying )15 min, 23 ingredients
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broccoli slaw mix and11 Morebroccoli slaw mix, cucumber , quartered lengthwise & thinly sliced, scallion, chopped, pineapple chunks in juice, drained & juice reserved, sliced almonds, craisins, cooked garbanzo beans, divided (or 1 15oz can garbanzo beans, rinsed & drained), garlic cloves, peeled, tahini, soy sauce, lemon juice, dark sesame oil (roasted)15 min, 12 ingredients
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soy sauce, creamy peanut butter and12 Moresoy sauce, creamy peanut butter, white wine vinegar or 5 tsp rice vinegar, cayenne pepper, olive oil or 3 tbsp peanut oil, boneless skinless chicken breast halves, cut into thin strips, minced garlic, chopped fresh gingerroot, chopped green onion, broccoli florets, green pepper, chopped, red pepper, chopped, dry-roasted unsalted peanuts, curry powder (optional)35 min, 14 ingredients
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ripe pineapple (3-4 lb), broccoli , crown and13 Moreripe pineapple (3-4 lb), broccoli , crown, asparagus , cut into 1-inch pieces, about 2 cups (or green beans or zucchini), red bell pepper, diced, whole peanuts (raw or roasted), jalapeno pepper, garlic cloves, minced, fresh ginger, peeled, grated, water, vegetable oil, short grain brown rice, cooked, rice vinegar, soy sauce, green onions, chopped, unsalted dry roasted peanuts, coarsely chopped45 min, 15 ingredients
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uncooked wide rice sticks (rice-flour noodles) and17 Moreuncooked wide rice sticks (rice-flour noodles), cider vinegar, low-sodium soy sauce, brown sugar, water, red curry paste, garlic cloves, minced, chopped reduced-fat firm tofu (about 8 oz), salt, ground red pepper, black pepper, chopped onion, chopped broccoli, chopped carrot, egg, lightly beaten, fresh lime juice, chopped dry-roasted peanuts18 ingredients
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oil, sweet onion, thinly sliced, carrot, shredded and11 Moreoil, sweet onion, thinly sliced, carrot, shredded, red pepper, thinly sliced, broccoli, chopped, garlic cloves, minced, ginger, minced, pork roast, cooked, spaghetti, broken in pieces and cooked (i used rice pasta), water chestnuts, drained, cayenne pepper, cornstarch, chicken broth, gluten-free soy sauce30 min, 14 ingredients
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extra firm tofu, white wine and10 Moreextra firm tofu, white wine, sesame oil or 2 tbsp vegetable oil, soy sauce (or to taste), minced garlic cloves, ginger juice (optional), onion , thinly slices, red pepper, diced, broccoli florets or 2 cups chinese cabbage, spinach, snow peas, roasted cashews or almonds30 min, 12 ingredients
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dried hijiki seaweed (soak in 3/4 cup hot water-save the ... and15 Moredried hijiki seaweed (soak in 3/4 cup hot water-save the water!) or 1 tbsp arame seaweed (soak in 3/4 cup hot water-save the water!), onion (cut in half and sliced thin), fresh ginger (minced ), garlic cloves (pressed ), carrot (peeled and sliced thing-i julienned mine), broccoli florets (cut into 1/2 inch pieces), green cabbage (i used savoy and cut it thin), tofu (i used the firm light kind-cut into 1/2 inch cubes), light miso, tamari (or soy sauce), rice wine vinegar, salt and pepper, sesame seeds (roasted), water, arrowroot, honey30 min, 16 ingredients
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sesame oil, rice vinegar, sherry wine, garlic powder and10 Moresesame oil, rice vinegar, sherry wine, garlic powder, boneless skinless chicken breasts , cut into cubes, vegetable oil, broccoli florets, sliced carrot, cornstarch, soy sauce, hoisin sauce, ground ginger, roasted salted cashews, cooked rice35 min, 14 ingredients
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beef sirloin or 2 oz rump roast, trimmed of all fat and s... and18 Morebeef sirloin or 2 oz rump roast, trimmed of all fat and sliced thin, salt, pepper, minced garlic, sugar, sesame oil, black pepper, chopped garlic, fish sauce or 4 tsp soy sauce, broccoli floret, sliced carrot, mushrooms, thinly sliced, sliced bamboo shoot, snow peas, sliced, sliced celery, sliced onion, napa cabbage, oyster sauce, hot cooked rice3 hour 20 min, 19 ingredients
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Glazed Roast Chicken With Lemon Potatoeshoney, soy sauce, ginger, garlic cloves, rice wine and5 Morehoney, soy sauce, ginger, garlic cloves, rice wine, chicken, potato, lemons, oil, broccoli11 min, 10 ingredients
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Veggie Chicken Stir Frysoy sauce, hoisin sauce, warm water, cornstarch and8 Moresoy sauce, hoisin sauce, warm water, cornstarch, peanut or olive oil, garlic minced, ginger minced, mushrooms sliced, broccoli slaw or chopped broccoli, carrots shredded, whole red pepper roasted, chicken breasts cooked and cubed35 min, 12 ingredients
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Spicy Stir Fried Chicken and Greens with Peanutssoy sauce, divided, dry sherry, divided and8 Moresoy sauce, divided, dry sherry, divided, asian sesame oil, divided, golden brown sugar, divided, skinless boneless chicken breast halves, cut crosswise into 1/3-inch-wide strips, peanut oil, divided, green onions, white parts and green parts chopped separately, chopped seeded serrano chiles, greens (such as spinach , mustard greens, kale, or broccoli rabe; about 1 lb), thick stems removed, spinach left whole, other greens cut into 1-inch strips (about 10 cups packed), chopped roasted salted peanuts10 ingredients
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Crispy Malaysian Vegetable Saladbroccoli , cut into small flowerets and16 Morebroccoli , cut into small flowerets, carrots , cut into matchsticks, red bell pepper , deseeded and cut into matchsticks, yellow bell pepper , deseeded and cut into matchsticks, cucumber , cut into matchsticks, beansprouts, scallions, finely chopped, watercress, roasted peanuts, lime juice, fresh mint, chopped, fresh cilantro, chopped, red pepper flakes, light soy sauce, sugar, vegetable oil5 min, 17 ingredients
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My Stir fry (Low Fat, Low Sodium)broccoli florets, carrot , thinly sliced on the diagonal and13 Morebroccoli florets, carrot , thinly sliced on the diagonal, button mushroom, quartered and thinly sliced, snow pea pods, strings removed, white onion, sliced, garlic cloves, peeled and minced, knob ginger, about 1 inch long, peeled and minced, chicken tenders, cut into bite-size pieces (easiest when partially frozen) (optional), water or 4 tbsp chicken broth, dark sesame oil, low sodium soy sauce, bottled thai peanut sauce (i like san j brand), fresh ground black pepper, cayenne pepper (optional), cashew pieces, roasted, unsalted (optional)20 min, 15 ingredients
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Tempurarice flour, soda water, divided, all-purpose flour and24 Morerice flour, soda water, divided, all-purpose flour, baking powder, cornstarch, salt, cayenne, assorted vegetables and seafood (scallops, broccoli, mushrooms, eggplant, squash, onions, scallions, asparagus, shrimp) all vegetables should be sliced thin so they fry quickly., hot chinese mustard sauce , recipe follows, sesame scallion dipping sauce , recipe follows, chinese dry mustard (or colman s english mustard powder), turmeric, water, rice wine vinegar, pickled ginger liquid, lemon, juiced, sugar, chili oil, roasted (dark ) sesame oil, peanut oil, mirin, brown sugar, lemon juice, soy sauce, wasabi, roasted (dark ) sesame oil, minced scallions or green onions25 min, 27 ingredients
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Tahini Rotinigarlic cloves, chickpeas, tahini, lemon juice, soy sauce and5 Moregarlic cloves, chickpeas, tahini, lemon juice, soy sauce, cayenne, vegetable broth, heated, rotini pasta, broccoli florets, roasted sesame seeds20 min, 10 ingredients
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