300216 roasted asparagus balsamic butter low cal Recipes

butter, low-carb bread (about 6, crusts removed ), chopped cooked chicken, chopped celery, mushrooms, drained, chopped onion, heavy cream, mayonnaise (or any no carb mayo), eggs, beaten, cream of mushroom soup, shredded cheddar cheese

asparagus, trimmed and cut into 1-inch pieces (i used the thin asparagus), bell pepper , cut into strips, zucchini , halved lengthwise and sliced, onion, chopped, roasted red pepper, drained and chopped, reduced-fat mozzarella cheese, shredded, divided, egg substitute (egg beaters), nonfat milk, dried dill, salt, pepper, flour, parmesan cheese, shredded

balsamic vinegar, balsamic vinegar, brown sugar, ground black pepper, asparagus, olive oil, salt, rosemary, boneless skinless chicken breasts, cut into bite size pieces, butter, butter, penne pasta, grated parmesan cheese (plus more for serving)

chopped shallots, butter, melted, balsamic vinegar, chopped fresh thyme, salt, grated fresh lemon rind, asparagus spears

thick asparagus spears, trimmed (about 2 lb), kosher salt, black pepper, butter, lower-sodium soy sauce, balsamic vinegar

fresh asparagus, trimmed, olive oil, ground sea salt, ground black pepper, balsamic vinegar

asparagus, shallot, thinly sliced, extra virgin olive oil, salt (i prefer kosher), fresh ground pepper, balsamic vinegar

fresh asparagus, trimmed, olive oil, salt, white pepper, balsamic vinegar

roasting chicken, oats, butter, sliced leek (about 2 medium), chopped fennel bulb (about 1 large), fat-free , less-sodium chicken broth, salt, chopped fresh rosemary, grated orange rind, egg white, lightly beaten

light italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste

chopped shallots, butter, melted, balsamic vinegar, chopped fresh thyme, salt, grated lemon rind, asparagus spears

asparagus, olive oil, salt, fresh-ground black pepper, balsamic vinegar, brown sugar, penne, butter , cut into pieces, grated parmesan cheese, plus more for serving

low-fat mayonnaise, water, balsamic vinegar, sun-dried tomato , not oil packed, garlic clove, fresh basil leaf, fresh ground pepper, dried chipotle pepper

fresh asparagus (12 to 14 medium), trimmed and peeled, olive oil (preferably extra-virgin), balsamic vinegar

fresh asparagus trimmed, olive or canola oil, salt, white pepper, balsamic vinegar

portabella mushroom cap, leaves fresh basil, sliced thin, leaves fresh basil, parmesan cheese, red pepper, zucchini, crooked neck squash, sweet red pepper, olive oil, garlic clove, chopped, balsamic vinegar, sheet focaccia bread, cut in half

balsamic vinegar (optional), black pepper, chopped fresh basil, garlic crushed, ripe tomatos, olive oil, onion small chopped, salt

asparagus spears, garlic clove, minced, olive oil, divided, olive oil-flavored cooking spray, balsamic vinegar, honey, salt, black pepper, grated lemon rind, bottled roasted red bell peppers, drained and cut into thin strips