302017 roasted asparagus balsamic butter healthy low cal Recipes

asparagus spears (about 2 lb), trimmed and peeled, extra-virgin olive oil, coarse sea salt and freshly ground black pepper, aged balsamic vinegar, parmesan , for shaving

asparagus , tough stem ends trimmed, white button mushrooms , stemmed nd quartered, extra virgin olive oil, salt , perferably the coarse variety,and freshly ground pepper,to taste, balsamic vinegar or 2 -3 tsp sherry wine vinegar

asparagus, trimmed, red pepper, chopped, light balsamic vinaigrette salad dressing, feta cheese, the type with oregano, sun dried tomatoes and cracked peppercorns cheese

low-fat graham cracker crusts, fat free cream cheese, powdered sugar, low-fat peanut butter, nonfat milk, vanilla extract, fat-free whipped topping

all-purpose white flour, whole wheat flour, sugar substitute (that measures 1 ( 1 ratio to sugar), brown sugar (packed), salt, baking soda, baking powder, unsweetened applesauce, light peanut butter (crunchy gives more texture), vanilla extract, egg white (from large egg)

asparagus spears, chopped shallots, light butter, balsamic vinegar, salt, fresh ground black pepper

lemon aioli sauce, mayonnaise, lemon, juiced, lemon zest, garlic, minced, roasted asparagus, asparagus , bottom 1 inch trimmed, sea salt to taste, pancetta-wrapped haddock, haddock fillets, extra-virgin olive oil, cracked black pepper, crushed dried rosemary, pancetta bacon , or as needed - divided, white wine, warm water , or as needed

butter (yes that is all that is needed!!!!!!), flour, butter to fry the flour, red onion, finely chopped, cilantro, washed and roughly minced, garlic cloves, peeled and minced fine, non-alcoholic carbonated water, vinegar, salt, whole milk

diced zucchini, diced cucumber, diced roasted red pepper, diced roasted yellow pepper, julienned sundried tomatoes, capers, chopped roughly (left whole if small), handful of snow peas, blanched and julienned, cilantro leaves, whole (simply picked from stems), parsely leaves, whole (simply picked from stems), roasted asparagus spears, cut into 1/2 inch lengths, approximately 1/2 cup, roasted salmon filet, unseasoned ) rice wine vinegar or lemon juice, dijon mustard, coarse salt and freshly ground black pepper, shallot, minced, zest from 1/2 a lemon, extra-virgin olive oil

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

asparagus spears, salt, divided, freshly ground black pepper, divided, low-fat buttermilk, low-fat mayonnaise (such as hellman s), dijon mustard, fresh lemon juice, garlic clove, minced, dried tarragon leaves

asparagus , cut into 1-inch pieces, red onion, quartered, yellow squash , sliced in coins, baby carrots , sliced lengthwise, olive oil, cayenne powder, cumin powder, coriander powder, salt and pepper, pomegranate molasses (or balsamic vinegar), orange juice, lemon juice, lemon zest, handful fresh herb, chopped, salt and pepper

asparagus, green beans, trimmed, garlic, minced or pressed, kosher salt, freshly ground black pepper, extra-virgin olive oil (approximately 2 tbsp), balsamic vinegar , to taste

asparagus, trimmed , cut into 2-inch pieces (14 to 15 cups), chopped leeks (white and pale green parts only; about 4 large), olive oil, more) low-salt chicken broth, minced fresh italian parsley, grated lemon peel, minced fresh tarragon, garlic clove, minced

low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced

asparagus , tough ends trimmed,cut into 2-inch pieces, balsamic vinegar, extra virgin olive oil, dijon-style mustard, chopped fresh marjoram, garlic, minced, red bell pepper , cut julienne, chopped pecans, toasted

low-fat plain yogurt, sugar-free instant vanilla pudding mix

low-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded