93032 roasted arugula pistachio light Recipes

arugula, loosely packed, arborio rice, olive oil, yellow onion, finely chopped, white wine, vegetable stock, butter, parmesan, grated

arugula, red pears, cored and cut lengthwise into 1/4-inch-thick slices, prosciutto , cut crosswise into strips (about 2 oz), shaved fresh parmesan cheese (about 3 oz), walnut halves, toasted, white wine vinegar, olive oil, salt, black pepper

light bread (40-45 calories each with about 2g fiber per slice), lean turkey bacon or 2 slices center-cut bacon, fat free oven-roasted turkey breast, tomatoes, leaves romaine lettuce, fat-free mayonnaise

roasted garlic, russets potatoes, peeled and cut into 8, olive oil, low-fat milk, smart balance light mayonnaise, pepper, fresh cracked, salt, fresh cracked is best

roast pork, sliced thin, peanut oil, bok choy, thinly sliced, snow peas, washed ,strings removed (pea pods), salt, chicken stock, light soy sauce, sugar, cornstarch, water

roasted red peppers, drained, miracle whip light salad dressing, athenos traditional crumbled reduced fat feta cheese (crumbles ), garlic, triscuits reduced fat cracker (optional), vegetable dippers (optional)

arugula, pomegranate seeds, clementine , broken into sections, shaved parmesan, white wine vinegar, extra-virgin olive oil, black pepper

light cream cheese, horseradish mustard, chopped green onions, flour tortillas, roasted red bell peppers, drained and chopped, lean roast beef, very thinly sliced, romaine lettuce leaves

lightly packed cubed challah (3/4 inch) or 4 cups french bread, firm ripe bananas, milk, light brown sugar, cinnamon, nutmeg, eggs, room temperature, whipping cream, light brown sugar, bourbon or 1 tbsp dark rum, if desired, vanilla, salt, sugar, coarsely chopped pecans, unsalted butter, dark brown sugar, whipping cream, milk, cornstarch, bourbon or 1 tbsp dark rum, if desired, vanilla, salt

fresh goat cheese (2 tbsp = 1 oz), olive bread or any rustic country bread, grilled eggplant slices, roasted red pepper, lightly salted butter

beef roast (chuck, top round, etc.), light red kidney beans, undrained, ro-tel original diced tomatoes and green chilies, undrained (or any canned tomatoes with green chilies), cumin seed, celery salt, chili powder, bay leaves, garlic powder, crushed red pepper flakes, red cayenne pepper, black pepper, salt, water, corn niblets , vacuum packed, undrained, flour tortilla (optional)

fresh or frozen meat-filled tortellini or 1 (9 oz) package cheese tortellini, roasted sweet peppers, light alfredo sauce, shredded fresh basil (i have substituted fresh spinach with great results as well.), coarsely ground pepper

light mayonnaise, roasted red pepper, drained, garlic, coarsely chopped

light ricotta cheese, low fat cottage cheese, frozen spinach, thawed, squeezed dry and chopped, egg, dried oregano, pepper, uncooked lasagna noodles, rotisserie-cooked chicken, chunky vegetable pasta sauce, crumbled reduced-fat feta cheese, shredded light mozzarella cheese, chopped black olives (optional), chopped fresh parsley

chicken stock, chicken tenders, bay leaf , fresh if available, extra-virgin olive oil , 1 turn of the pan, thick, smoky center cut bacon, chopped, onion, finely chopped, garlic, chopped, chipotles in adobo, chopped , plus 2 tbsp sauce, crushed fire roasted tomatoes, salt, lightly crushed corn tortilla chips, shredded fresh smoked mozzarella or smoked sharp white cheddar, 3/4 lb, lime, cut into wedges, red onion, chopped, freshly chopped cilantro leaves, for garnish

roasting chicken, oats, butter, sliced leek (about 2 medium), chopped fennel bulb (about 1 large), fat-free , less-sodium chicken broth, salt, chopped fresh rosemary, grated orange rind, egg white, lightly beaten

light sour cream, low-fat mayonnaise (such as hellman s), prepared horseradish, french bread rolls , sliced in half horizontally, sliced deli roast beef, curly leaf lettuce leaves, ripe tomatoes, sliced