690 roasted and with yogurt and Recipes

sliced peaches or 1 (16 oz) can pears, canned in their own juice., nonfat vanilla yogurt or 1 (16 oz) container low-fat vanilla yogurt, chopped almonds , preferably dry-roasted., ground cardamom

fresh ripe figs, halved, walnuts and almonds, chopped and toasted, ground cardamom and cinnamon, greek-style yogurt (greek gods honey flavored preferred), honey for drizzling (and flavoring yogurt if plain)

purple seedless grapes, washed and dried, canola oil, low-fat vanilla yogurt, kosher salt , to taste, black pepper, finely ground , to taste

roma tomatoes, sliced in half, seeded, anaheim chilies, sliced in half, seeded, acorn squash, seeded, peeled, cubed, sliced portabella mushroom, zucchini, sliced thin, about 1/4 inch slices, on the diagonal, pattypan squash or 2 small crookneck yellow squash, sliced thin on diagonal for crookneck, 1/4 inch, sliced thin for pattypan, red onions or 1 small vidalia onion, peeled and sliced thin, head garlic , remove some of the papery skin, but make sure the head still holds together, wrapped in aluminum foi, fresh rosemary sprigs, yogurt cheese (take 1 cup of plain yogurt with no gelatin added, place in coffee filter, place that into a strai), dijon mustard, balsamic vinegar, crusty french bread or italian bread, sliced in half

dark plums, halved and pitted, unsalted butter, melted, sugar, percent greek yogurt, hazelnuts , toastedin the oven at 375of for 7 minutes, chopped, honey

chicken, pepper, ground ginger, plain yogurt, cream, onions, finely chopped, poultry seasoning, turmeric, salt

fat-free plain yogurt, chopped fresh oregano, chili powder, kosher salt, fresh pepper, chicken thighs and 4 legs, skinless (about 1 3/4 lb), fresh jalapenos, halved and seeded, brewed coffee

beets ,scrubbed, baby beets (about 1-1/2 lbs total,medium and baby ), tb extra-virgin olive oil, coarse salt, ground black pepper, low-fat plain yogurt, tb fresh mint leaves,finely chopped, ground cumin, tb fresh lemon juice

eggplants, red bell peppers, lemon juice, olive oil, salt, black pepper, plain nonfat yogurt, greek yogurt, garlic, pine nuts

sliced red onion (about 1 1/2 red onions), garlic cloves, roasted red bell peppers, drained and coarsely chopped (or 3 large roasted red bell peppers, chopped), fine, dry breadcrumbs, plain fat-free yogurt, red wine vinegar, olive oil, salt, hot sauce

meringue nests, lightly crushed, frozen mixed berries, thawed, vanilla yogurt, custard, roasted hazelnuts, chopped

green onion, chopped, heaping cup roasted red bell peppers (can be store-bought), white wine vinegar (plain or flavored ), parsley or 2 fresh spinach or lettuce leaves, cayenne pepper (optional), low-fat yogurt or reduced-fat sour cream

shallots, peeled, garlic cloves, plain yogurt, lemon juice, chopped fresh parsley, salt, lemon pepper, cayenne

vanilla yogurt (he used smoothies), young pink rhubarb, orange , juice of, mild honey

plain greek yogurt, dijon mustard (only use 1 tbsp if you re using the strong stuff, like trader joe s), chopped fresh dill, chopped fresh parsley, coarse salt and pepper, salmon fillets

boned leg of lamb, garlic cloves, sliced, plain low-fat yogurt, chopped fresh mint, ground cumin, pepper, ground red pepper, bay leaves, peeled red potatoes, quartered (about 3 1/2 lb), olive oil-flavored cooking spray, salt

zucchini (about 6 medium), washed well , halved lengthwise, and cut crosswise into 1/8-inch-thick slices, olive oil, salt, plain yogurt, scallions, chopped fine, four 6-inch pita loaves, olive oil