90 roast stir fried vegetables Recipes
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low-sodium chicken broth or water, soy sauce, rice vinegar and6 Morelow-sodium chicken broth or water, soy sauce, rice vinegar, cornstarch, vegetable oil, fresh ginger, peeled and grated, scallions, chopped, white parts separated from green, boneless pork chops , cut into thin strips, dry-roasted peanuts, chopped9 ingredients
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brown rice, hot cooked (or white , whichever you prefer) and15 Morebrown rice, hot cooked (or white , whichever you prefer), soy sauce, cornstarch, water or 1 1/2 cups vegetable stock, gingerroot, minced, toasted sesame oil, dry crushed red pepper, white pepper, safflower oil, fresh asparagus , woody and fibrous bits removed, tender part cut into 3 lengths (3 cups), scallions, chopped, sweet red pepper, chopped, garlic, minced, unsalted dry-roasted cashews or 1 cup slivered almonds, mandarin orange section (optional), toasted sesame seeds (optional)16 ingredients
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scallions, skinless boneless chicken thighs, salt and11 Morescallions, skinless boneless chicken thighs, salt, black pepper, vegetable oil, red bell pepper, chopped, garlic cloves, finely chopped, chopped peeled fresh ginger, dried hot red-pepper flakes, reduced-sodium chicken broth, soy sauce, cornstarch, sugar, salted roasted whole cashews25 min, 14 ingredients
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scallion, boneless skinless chicken thighs, salt and11 Morescallion, boneless skinless chicken thighs, salt, black pepper, vegetable oil, red bell pepper, chopped, garlic cloves, finely chopped, chopped peeled fresh ginger, hot red pepper flakes, reduced-sodium chicken broth, soy sauce, cornstarch, sugar, whole roasted salted cashews25 min, 14 ingredients
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rice noodles and17 Morerice noodles, boneless skinless chicken breasts , cut into thin strips, garlic, chopped, shallot, chopped, eggs, black pepper, vegetable oil, divided, brown sugar, oyster sauce (optional), fish sauce, white vinegar, soy sauce, green onion , cut into 1 inch pieces, bean sprouts, roasted peanuts, chopped, fresh cilantro, fresh lime juice (optional), paad thai sauce (optional)30 min, 18 ingredients
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boneless skinless chicken breast half, oyster sauce and10 Moreboneless skinless chicken breast half, oyster sauce, fish sauce or 1 tbsp soy sauce, brown sugar, cornstarch, cold water, vegetable oil, onion, sliced, fresh red chili peppers, seeded and cut into thin strips, minced garlic, roasted cashews, unsalted or salted, hot cooked rice28 min, 12 ingredients
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dark brown sugar, lower-sodium soy sauce, fish sauce and11 Moredark brown sugar, lower-sodium soy sauce, fish sauce, rice vinegar, sambal oelek, dark sesame oil, cornstarch, canola oil, divided, skinless, boneless chicken breast , cut into bite-sized pieces, sugar snap peas, red bell pepper, sliced, red onion, cut into thin wedges, sliced green onions, unsalted dry-roasted peanuts14 ingredients
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boneless skinless chicken breasts, cut into small cubes and14 Moreboneless skinless chicken breasts, cut into small cubes, soy sauce, honey, fresh minced garlic, divided, dried red pepper flakes (or to taste), cornstarch, canola oil, divided, green beans , cut into about 1-1/2-inch pieces, carrots, peeled and cut into matchsticks, snow peas (or to taste), red bell pepper, seeded and cut into strips, minced fresh ginger, green onions, chopped, dry roasted salted peanut, oyster sauce (optional)40 min, 15 ingredients
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Cantonese Pork Chow Meinoil, leftover roast lean pork, shredded and7 Moreoil, leftover roast lean pork, shredded, garlic cloves, minced, onion, chopped, green pepper, thinly sliced, cornstarch, low sodium soy sauce, chicken broth, low sodium, frozen stir fry vegetables15 min, 9 ingredients
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Shrimp and cashew stir-frychicken broth, cooked long-grain rice, cornstarch and11 Morechicken broth, cooked long-grain rice, cornstarch, crushed red pepper, diagonally sliced green onions, frozen, cut green beans, thawed, garlic, minced, shrimp peeled and devined, minced fresh ginger, onion cut into 8 wedges, orange juice concentrate, roasted cashews, soy sauce, vegetable oil30 min, 14 ingredients
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Fast Pork and Peanut Stir-Frywater, chicken-flavored ramen noodles, sesame oil , plus and12 Morewater, chicken-flavored ramen noodles, sesame oil , plus, sesame oil, rice vinegar, smooth peanut butter, soy sauce, light brown sugar , firmly packed, fresh ginger, peeled and grated, garlic, minced, tabasco sauce, vegetable oil, boneless pork loin , 1 x 1/2 inch strips, green onions , cut on the diagonal into 1/2 inch wide slices, honey-roasted peanuts30 min, 15 ingredients
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Thai Beef & Broccoli Stir-Frybeef rib eye roast and17 Morebeef rib eye roast, head broccoli, cut into bite-size florets, red pepper, sliced into thin strips, shallots or 1/4 cup purple onion, finely chopped, garlic cloves, finely chopped, ginger , thinly sliced into matchstick-like pieces, red wine, cornstarch (dissolved in 3 tbsp. cool water), sesame oil, vegetable oil, soy sauce, brown sugar, cornstarch, chicken stock, oyster sauce, fish sauce, brown sugar , to taste, chili flakes39 min, 18 ingredients
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Broccoli Stir Fry with Noodleswater, rice sticks, ketchup, oyster sauce, lime juice and9 Morewater, rice sticks, ketchup, oyster sauce, lime juice, dried red pepper flakes, sugar, chicken broth, vegetable oil, garlic, minced, florets from small head of broccoli, chopped, cilantro leaves, roasted peanuts, chopped, lime, cut into wedges35 min, 14 ingredients
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Spicy Beef and Vegetable Stir-Frylow sodium beef broth, reduced sodium soy sauce and11 Morelow sodium beef broth, reduced sodium soy sauce, cornstarch, dijon mustard, broccoli spears, peanut oil, cauliflower floret, chopped onion, garlic clove, finely chopped, cooked lean roast beef , cut into strips, unsalted peanuts, coarsely chopped, red pepper flakes, fresh ground black pepper30 min, 13 ingredients
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Curried Plum and Green Bean Stir-Frygrain brown rice, salt (preferably kosher), divided and11 Moregrain brown rice, salt (preferably kosher), divided, vegetable oil, scallions, white and green parts separated and sliced, hot red chile (like cayenne), chopped, chopped ginger, curry powder, freshly ground black pepper, trimmed, halved green beans, plums, pitted and cut into small wedges, red bell pepper, sliced, reduced-fat coconut milk, unsalted, roasted cashews13 ingredients
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Sweet and Sour Shrimp (Flat Belly Diet)olive oil, stir fry vegetables, frozen, apricot jam and3 Moreolive oil, stir fry vegetables, frozen, apricot jam, red wine vinegar, shrimp, cooked, peeled, and deveined, unsalted dry roasted peanuts, chopped10 min, 6 ingredients
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Szechuan-Style Stir Fry Chicken With Peanutslow sodium soy sauce, rice wine or 2 tbsp sake, cornstarch and18 Morelow sodium soy sauce, rice wine or 2 tbsp sake, cornstarch, dark sesame oil, boneless chicken breasts, cut into bite-size pieces, vegetable oil, divided, reduced-sodium fat-free chicken broth, sugar, low sodium soy sauce, rice wine or 2 tbsp sake, chinese black vinegar or 1 tbsp worcestershire sauce, cornstarch, dark sesame oil, minced green onions, minced peeled fresh ginger, minced garlic (about 7 cloves), chili paste with garlic, drained sliced water chestnuts, sliced green onion top, dry-roasted unsalted peanuts, hot cooked long-grain rice10 min, 21 ingredients
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Pork and Vegetable Stir-Fry With Cashew Riceuncooked long-grain rice, chopped green onion and16 Moreuncooked long-grain rice, chopped green onion, roasted cashews , salted and coarsely chopped, salt, coarse fresh ground black pepper , to taste (optional), reduced-sodium fat-free chicken broth, cornstarch, divided, low sodium soy sauce, divided, honey, crushed red pepper flakes , to taste, pork tenderloin, trimmed and cut into 1/2-inch cubes, canola oil, divided, sliced mushrooms (about 4 oz), chopped onion, grated peeled fresh ginger, garlic cloves, minced, sugar snap peas, trimmed (about 6 oz), chopped red bell pepper (about 1)1 hour , 18 ingredients
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