13815 rich very healthy miso Recipes

miso (soybean paste), minced peeled fresh ginger, garlic cloves, minced, skinned, boned chicken breast halves, egg whites, lightly beaten, chopped onion, sliced carrot, fish sauce, cooked brown rice, diced shiitake mushroom caps (about 3 oz), chopped fresh parsley, chopped green onions, low-sodium soy sauce, chopped spinach

miso paste, water, silken tofu, cubed, shimeiji mushroom, ends removed, a small bunch of wakame

miso (soybean paste), minced peeled fresh ginger, garlic cloves, minced, skinned, boned chicken breast halves, egg whites, lightly beaten, chopped onion, sliced carrot, fish sauce, cooked brown rice, diced shiitake mushroom caps (about 3 oz), chopped fresh parsley, chopped green onions, low-sodium soy sauce, chopped spinach

very ripe pureed bananas (approx. 6 bananas), dark brown sugar, oil (if your prefer , you may sub. melted, unsalted butter), eggs, vanilla extract, cinnamon, baking soda, baking powder, salt, all-purpose flour, coca-cola, chopped pecans (optional)

water , (or dashi), dark miso paste, carrot, peeled and cut in matchsticks, mushrooms, cleaned, trimmed and very thinly sliced, firm silken tofu, cut in 1/4 inch dice, scallion, white and light green parts only, thinly sliced, baby spinach, chopped, chives, snipped

very fresh scallops (without their coral), salt and pepper, garlic, crushed, all-purpose flour - to dust the scallops, sunflower or vegetable oil, white wine, miso, mirin, soy sauce, superfine sugar (see note ), water, whole-grain mustard, heavy cream, watercress, freshly grated parmesan cheese to taste

white miso, in. piece fresh ginger, peeled and very finely grated, sake or fino sherry, vegetable oil, rice vinegar (not seasoned ), soy sauce, light brown sugar, kabocha squash (about 1 1/2 lbs.), seeded and cut into 1/4-in. slices, toasted sesame oil

butter, boneless skinless chicken thighs, trimmed, kosher salt, divided, pepper, divided, onions, sliced, carrot, diagonally sliced, white miso (soybean paste), dry white wine, fresh herb, no-salt-added chicken stock, celery, sliced, boneless skinless chicken breasts , cut into bite-sized pieces, fresh lasagna noodles, chopped, green onions, chopped

butter, skinless, boneless chicken thighs, trimmed, kosher salt, divided, pepper, divided, sliced onion, diagonally sliced carrots, white miso (soybean paste), dry white wine, fresh poultry mix herbs, no-salt-added chicken stock, sliced celery, skinless, boneless chicken breast half , cut into bite-sized pieces, fresh lasagna noodles, chopped, chopped green onions

miso (white or red ), rice vinegar, balsamic vinegar, extra virgin olive oil, sesame oil

miso, bonito flakes, kombu, green onions sliced, dark green part only, soy sauce if desired

miso (to your taste ), water, sliced carrots, shredded cabbage, sliced celery, sliced onion, sliced mushrooms, cake of tofu , cut into little chunks, crushed garlic, freshly grated ginger, dry sherry, vinegar (rice or apple cider are best in this), sugar, salt, freshly ground black pepper to taste, minced green onions, sesame oil

miso paste, shrimp, preferably with head on, slivers of pickled sushi ginger, scallion ( green part only ), fish sauce, oyster sauce, bamboo shoots, light soy sauce, sheets of seaweed or 1 cup of fresh seaweed, seafood broth

miso, mirin (rice wine), water, olive oil, sugar, japanese eggplants, halved

salmon filllets, miso paste, fresh garlic, rice wine vinegar, fresh orange juice

light colored miso, sesame oil, soy sauce (low sodium can be used), fresh grated ginger, boneless skinless chicken breast halves, pounded very thin (1 lb total ), mayonnaise, rice vinegar, soy sauce, grated peeled fresh ginger, asian chili sauce or 1 tsp hot pepper sauce (we add extra), sesame oil, good crusty sandwich buns, hass avocado, halved,seeded,peeled and thinly sliced, cucumber, thinly sliced, mixed sprouts