152 rice tomato feta cheese Recipes
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greek vinaigrette and9 Moregreek vinaigrette, boneless skinless chicken breasts, cut into bite-size pieces, cooked long-grain white rice, lemon zest, flour tortillas, athenos roasted red pepper hummus, athenos traditional crumbled feta cheese, tightly packed fresh spinach, plain, non-fat greek-style yogurt, tomato, chopped10 min, 10 ingredients
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tri-color spiral pasta, red pepper, diced and16 Moretri-color spiral pasta, red pepper, diced, sun-dried tomato, diced, red onion, diced, feta cheese, crumbled, pepperoni, sliced & julienned, black olives, sliced, fresh mushrooms, sliced, broccoli floret, olive oil, red wine vinegar, rice vinegar, white sugar, oregano, basil, garlic powder, salt, pepper40 min, 18 ingredients
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uncooked orzo pasta, tomatoes, chopped and13 Moreuncooked orzo pasta, tomatoes, chopped, marinated quartered artichoke hearts, chopped, coarsely chopped fresh spinach, green onions, chopped, crumbled feta cheese, capers, drained, olive oil, lemon juice, minced fresh tarragon or 1 tsp dried tarragon, grated lemon peel, rice vinegar, salt, pepper30 min, 15 ingredients
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dried lentils, rinsed, water, sliced fresh mushrooms and13 Moredried lentils, rinsed, water, sliced fresh mushrooms, cucumber, cubed, zucchini, cubed, red onion, chopped, chopped soft sun-dried tomato halves (not packed in oil), rice vinegar, minced fresh mint, olive oil, honey, dried basil, dried oregano, fresh baby spinach, chopped, crumbled feta cheese, bacon strips, cooked and crumbled40 min, 16 ingredients
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brown rice pasta (tinkyada spirals) and14 Morebrown rice pasta (tinkyada spirals), sun-dried tomatoes (chopped ), pine nuts (toasted ), feta cheese (crumbled ), fresh basil (chopped ), garlic cloves (minced ), red bell pepper (finely diced ), red onion (finely diced ), hard italian salami (small cubed ), green onion (chopped ), salt, pepper, oregano, extra virgin olive oil, lemon juice30 min, 15 ingredients
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uncooked white rice, boiling water and12 Moreuncooked white rice, boiling water, sun-dried tomato , packed without oil, olive oil, divided, spinach (about 8 oz), garlic cloves, minced, feta cheese, crumbled, kalamata olive, chopped and pitted, dried oregano, salt, fresh ground black pepper, chickpeas, rinsed and drained (garbanzo beans), pine nuts, toasted, lemon wedges (optional)50 min, 14 ingredients
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uncooked white rice, boiling water and12 Moreuncooked white rice, boiling water, sun-dried tomatoes , packed without oil, olive oil, divided, bagged prewashed spinach (about 8 oz), garlic cloves, minced, reduced-fat feta cheese, crumbled, chopped pitted kalamata olives, dried oregano, salt, freshly ground black pepper, chickpeas (garbanzo beans), rinsed and drained, pine nuts, toasted, lemon wedges (optional)14 ingredients
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boneless skinless chicken breast halves (4 oz each) and9 Moreboneless skinless chicken breast halves (4 oz each), olive oil, no-salt-added stewed tomatoes, cut green beans, drained, water, dried oregano, garlic powder, minute brown rice, pitted greek olives, halved, crumbled feta cheese30 min, 10 ingredients
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souvlaki marinade, balsamic vinaigrette salad dressing and24 Moresouvlaki marinade, balsamic vinaigrette salad dressing, lemon juice, dried oregano, freshly ground black pepper, skinless, boneless chicken breast halves, tzatziki sauce (cucumber sauce), seeded, shredded cucumber, kosher salt, plain yogurt, sour cream, lemon juice, rice vinegar, olive oil, garlic, minced, chopped fresh dill, greek seasoning, kosher salt to taste, freshly ground black pepper to taste, pita bread rounds, heart of romaine lettuce , cut into 1/4 inch slices, red onion, thinly sliced, tomato, halved and sliced, kalamata olives, pepperoncini, crumbled feta cheese50 min, 26 ingredients
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green bell peppers, tops removed, seeded and12 Moregreen bell peppers, tops removed, seeded, red bell peppers, tops removed, seeded, olive oil, ground pork, onions, chopped, salt and pepper to taste, dry white wine, tomato puree, feta cheese, cooked white rice, raisins, pine nuts, chopped fresh parsley1 hour 20 min, 13 ingredients
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Mediterranean Medley
grain rice, uncooked, water and10 Moregrain rice, uncooked, water, asparagus spears, trimmed & cut into 2-inch pieces, marinated artichoke hearts, drained, red bell pepper , cut into strips, garlic clove, minced, lemon juice, olive oil, black pepper, tomatoes, halved, kalamata olive, pitted, feta cheese, crumbled55 min, 12 ingredients -
Shogun Cucumber Salad
cilantro leaves, extra virgin olive oil, water and14 Morecilantro leaves, extra virgin olive oil, water, cider vinegar, balsamic vinegar, seasoned rice wine vinegar, wasabi powder, orange juice, soy sauce, miso, freshly ground black pepper, english cucumbers , halved lengthwise, seeded and thinly sliced, tomatoes, halved, seeded and sliced, sweet onion , such as walla walla, sliced, grated or crumbled feta cheese, cilantro leaves, chopped, basil, chopped30 min, 17 ingredients -
Moroccan Stuffed Eggplant
eggplant, red onion, finely chopped, garlic cloves, minced and18 Moreeggplant, red onion, finely chopped, garlic cloves, minced, tandoori masala, paprika, cumin seed, olive oil, tomato, chopped, olive oil, jasmine rice, water, separated, baby portabella mushrooms, chopped, lentils, raisins, lemon juice, parsley, garam masala, hot sauce, salt & freshly ground black pepper, to taste, feta cheese1 hour 1 min, 21 ingredients -
Spaghetti Squash & Cucumber
cooked spaghetti squash , strands and8 Morecooked spaghetti squash , strands, cucumbers, peeled, chopped & seeded, seeded diced tomatoes, diced red pepper, sliced red onion, rice vinegar, extra virgin olive oil, black pepper, feta cheese1 hour 10 min, 9 ingredients -
Fat Free Meatless Taco Salad
whole kernel corn, drained and16 Morewhole kernel corn, drained, black beans, rinsed and drained, juice of 1 lime, red onion, diced, tomato, seeded and chopped, bell pepper, diced (your choice of color, green does well with other colors in this dish), cumin, to your taste, salt and pepper, to taste, part two, brown rice, fat-free vegetable broth (i use homemade but canned would work), minced dried onions, cumin , chili powder and mexican oregano, misc. ingredients, fat-free tostitos, lettuce of your choice (iceberg works well with this), fat-free feta cheese30 min, 18 ingredients
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