262 rice salad low Recipes
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sesame oil, vegetable oil, onion, chopped and10 Moresesame oil, vegetable oil, onion, chopped, white button mushrooms, trimmed and quartered, boneless, skinless chicken breast half (about 6 oz.), cut into 1-inch pieces, grain and wild rice mix, low-sodium chicken broth or water, rice wine vinegar, salt, dijon mustard, snow peas, trimmed, carrot, grated, water chestnuts, quartered40 min, 13 ingredients
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uncooked brown rice, water, low fat sour cream and13 Moreuncooked brown rice, water, low fat sour cream, red wine vinegar, fresh lime juice, honey, ground cumin, chili powder, salt, black pepper, bacon, diced red bell pepper, chopped green onions, frozen green peas, thawed, toasted almond slices, chopped cilantro1 hour 20 min, 16 ingredients
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cooked rice (steamed or cooked, cooled ) and16 Morecooked rice (steamed or cooked, cooled ), boiled potatoes (cut in cubes ), green bell peppers or 2 yellow bell peppers or 2 red bell peppers, diced, green beans, chopped, spring onions, chopped, onion, chopped, carrots, diced, coriander leaves or 1 bunch fresh parsley leaves, chopped, mushrooms (optional), olive oil or 1 1/2 tbsp canola oil, salt (or as per taste), black pepper, coriander powder, cumin powder, lemons , juice of, low sodium soy sauce, cooked chicken (optional) or cooked mutton (optional)42 min, 17 ingredients
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rice vinegar, low-sodium soy sauce, chunky peanut butter and10 Morerice vinegar, low-sodium soy sauce, chunky peanut butter, honey, dark sesame oil, x 1/4-inch) strips honeydew melon, x 1/4-inch) strips cantaloupe, x 1/4-inch) strips daikon radish, x 1/4-inch) strips peeled english cucumber, sliced green onions, shredded cooked chicken breast, chopped fresh cilantro, chopped walnuts, toasted13 ingredients
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rice vinegar, low-sodium soy sauce, creamy peanut butter and10 Morerice vinegar, low-sodium soy sauce, creamy peanut butter, dark sesame oil, bottled minced fresh ginger, bottled minced garlic, chopped cooked chicken breast, sliced napa (chinese ) cabbage, red bell pepper strips, fresh bean sprouts, grated carrot, chopped green onions, sesame seeds, toasted13 ingredients
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brown rice, carrot, thinly sliced, dried shiitake mushroom and8 Morebrown rice, carrot, thinly sliced, dried shiitake mushroom, wakame seaweed , soaked in cold water for 5 minutes, then drained and chopped, red bell pepper, sliced, rice wine vinegar, agave nectar or 1 tsp honey, low sodium soy sauce (can use vegan soy sauce substitute with very low sodium #295264), fresh ginger, freshly grated, sesame oil, firm tofu, cut into bite-size pieces2 hour 50 min, 11 ingredients
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Rice Salad with Dill and Baby Vegetablesbaby carrots (about 16), trimmed , halved lengthwise and7 Morebaby carrots (about 16), trimmed , halved lengthwise, baby zucchini or baby pattypan squash, ends trimmed, halved, grain white rice, plain low-fat yogurt, chopped fresh dill, rice vinegar, olive oil, fresh dill sprigs (optional)8 ingredients
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Tuna-and-Wild Rice Saladfast-cooking recipe long-grain and wild rice (such as unc... and10 Morefast-cooking recipe long-grain and wild rice (such as uncle ben s), low-sodium albacore tuna in water, drained, quartered artichoke hearts, drained, sliced mushrooms, drained, sliced green onions, white wine vinegar, olive oil, dijon mustard, pepper, romaine lettuce leaves, tomatoes, halved11 ingredients
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Mediterranean Chicken-and-Brown Rice Saladolive oil, coarsely chopped onion and12 Moreolive oil, coarsely chopped onion, uncooked long-grain brown rice, water, low-salt chicken broth, coarsely chopped plum tomato, cubed ready-to-eat roasted skinned , boned chicken breasts (about 2 breasts), chopped fresh basil, chopped fresh oregano, coarsely chopped ripe olives, white balsamic vinegar, salt, chickpeas (garbanzo beans), drained, garlic cloves, minced14 ingredients
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Sushi-rice Saladrice, uncooked sushi rice, water, kosher salt, dressing and12 Morerice, uncooked sushi rice, water, kosher salt, dressing, rice vinegar (i use seasoned ), vegetable oil, dark sesame oil, low-sodium soy sauce, grated peeled fresh ginger, garlic clove, minced, prepared wasabi (japanese horseradish; optional), remaining ingredients, julienne-cut peeled english cucumber, minced red onion, sesame seeds, toasted, sheet nori (seaweed), cut into 2-inch julienne strips20 min, 17 ingredients
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Rice Saladplain low-fat yogurt, raisins, minced onion, curry powder and8 Moreplain low-fat yogurt, raisins, minced onion, curry powder, salt, black pepper, ground turmeric, cider vinegar, white rice, cooked and cooled, coarsely chopped green bell pepper, coarsely chopped red bell pepper, lettuce leaves , for serving30 min, 12 ingredients
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Cabbage Salad with Ginger-Soy Dressingrice vinegar, mirin (sweet rice wine) and9 Morerice vinegar, mirin (sweet rice wine), low-sodium soy sauce, ginger extract, canola oil, dark sesame oil, sliced napa (chinese ) or savoy cabbage, grated carrot, green onions, chopped, mint leaves, thinly sliced, freshly ground black pepper11 ingredients
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Emily's Asian Saladrice vinegar, low-sodium soy sauce, honey, sesame oil and5 Morerice vinegar, low-sodium soy sauce, honey, sesame oil, sriracha, spinach, sliced mushrooms, broccoli slaw, peanuts9 ingredients
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Artichoke and Rice Saladhomemade stock or 1 1/2 cups store-bought low sodium chic... and11 Morehomemade stock or 1 1/2 cups store-bought low sodium chicken broth or 1 1/2 cups low sodium vegetable broth, olive oil, yellow onion, finely chopped, garlic cloves, minced, arborio rice, coarse salt, red pepper flakes (optional), curry powder, green olives, pitted and sliced, marinated artichoke hearts, cut into 1/2-inch wedges, liquid reserved, celery , thinly sliced on a bias, baby spinach (about 1 cup)35 min, 12 ingredients
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Cold Bac'n Rice Saladuncooked rice (brown rice works as well as white in this ... and10 Moreuncooked rice (brown rice works as well as white in this recipe!), low sodium chicken broth (or the flavor of your choice), imitation bacon bits, green onions , depending on size of the onions & your taste, sliced into rounds (including the green tops), carrots , sliced into thin coins (or 1 large 1), stalk celery, chopped fine, romaine lettuce , cut into small bite-size strips, italian dressing (may use more or less, according to your taste), fresh lemon juice, fresh parsley, fresh ground pepper4 hour 20 min, 11 ingredients
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Southern Black-eyed Peas And Rice Saladreduced-sodium chicken broth, water and6 Morereduced-sodium chicken broth, water, uncooked long-grain rice, black-eyed peas, drained and rinsed, red and/or yellow bell pepper, diced, celery, thinly sliced, green onion, thinly sliced, bottled herb or low-fat italian vinaigrette salad dressing20 min, 8 ingredients
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Southern Black-eyed Peas And Rice Saladreduced-sodium chicken broth, water and6 Morereduced-sodium chicken broth, water, uncooked long-grain rice, black-eyed peas, drained and rinsed, red and/or yellow bell pepper, diced, celery, thinly sliced, green onion, thinly sliced, bottled herb or low-fat italian vinaigrette salad dressing8 ingredients
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