14 rice nut easy Recipes

olive oil, onion, sliced, ras el hanout spice mix or 2 tsp moroccan seasoning, lamb fillets, diced, basmati rice, beef stock or 2 cups vegetable stock, dried apricots, chopped, canned chick-peas, rinsed, drained, toasted pine nuts, mint leaf, tzatziki, flat bread, to serve

young arugula leaves, rinsed and dried, tomatoes, halved, pine nuts, grapeseed oil or olive oil, rice vinegar, salt to taste, freshly ground black pepper to taste, grated parmesan cheese, avocado - peeled, pitted and sliced

coconut date balls, dates, chopped, butter, egg, brown sugar, crisp rice cereal, nuts, chopped, flaked coconut, coconut

uncooked wild rice, chopped walnuts, water, butter, diced sweet onions, chicken broth, diced garlic, raw crann berrys, a d sh or pinch of s lt

puffed whole grain cereal (see directions ), nuts (see note below ), dried fruit, honey (or agave syrup), rice syrup , brown rice is preferable, creamy peanut butter (any nut butter will work), chocolate chip

frozen chicken nuggets (i use foster farms), coconut oil or grapeseed oil, nuggets (for frying), green onions, eggs, white rice (i use minute rice), soy sauce (to taste), pine nuts (optional), bamboo shoot (optional), water chestnut (optional)

onion, minced, grated lemon peel, college inn light & fat free chicken broth, lemon juice, minced fresh parsley, toasted pine nuts, butter or margarine, uncooked long grain rice, salt and pepper, bay leaf

cooked long-grain rice (enough to fill a measuring jug up to 400ml level), eggs, sesame oil, ground nut oil, salt, black pepper, bean sprouts, water chestnuts, chopped spring onions, frozen peas (thawed and drained ), chopped ham, soy sauce

chicken broth, turkey breast , cut into strips, butter, onion, chopped, arborio rice, dry white wine, pesto sauce, fresh basil, pine nuts, toasted

onion, chopped, butter, oil, garlic clove, crushed, chicken thigh fillets, chopped, grain rice, red capsicum , seeds removed and chopped, chicken stock or 2 cups chicken broth, pistachio nut, baby spinach leaves

roasted soybeans (or soy nuts), brown crisp rice cereal or 1 cup rice krispies, textured vegetable protein, salt (but brings out flavor) (optional), peanut butter, brown rice syrup, sugar or 2 tbsp evaporated cane juice (bulk bin) or 2 tbsp date

quail, salt & freshly ground black pepper, cooked rice, dried apricots (chopped ), ground ginger, grated orange rind, pine nuts (crushed ), melted unsalted butter, white wine, orange , juice of, cognac