92093 rice mung beans maash Recipes

olive oil, grain rice, vegetable stock, water, pepper, black beans, rinsed and drained, tomato, sliced, unsalted butter or 2 tbsp unsalted margarine, cut into small pieces, fresh mint, chopped

chopped onion, sliced green onion, garlic cloves, minced, uncooked long grain rice, vegetable broth, black beans, rinsed, drained, corn, salt, pepper

black beans, rinsed and drained, diced tomatoes, drained, garlic powder, ground cumin, cooked rice, flour tortillas, warmed, process cheese, cut into 12 slices (eg. velveeta ), sour cream

rice, raw, water, olive oil, red kidney beans, drained & rinsed, onion, chopped, garlic cloves, chopped, green pepper, chopped, stalks celery, chopped, salsa, cumin, piri-piri , sauce or 3 dashes your favorite hot sauce, honey (optional) or 1 tbsp brown sugar (optional), salt

red beans (kidney beans) or 8 oz gungo peas, bicarbonate of soda, boiling water, coconut milk, thyme, chopped, shallots or 2 spring onions, finely chopped, hot pepper (de-seeded & chopped ), salt and pepper, rice (1 lb)

onions, chopped, vegetable oil, garlic cloves, smashed, chili powder, crushed tomatoes, red kidney beans, drained and rinsed, frozen corn, thawed, grain white rice, salt, cheddar cheese, shredded, sour cream

red kidney beans (boiled ), peeled chopped tomatoes (or passata), mushrooms, sliced, red capsicums, onion, finely chopped, olive oil, tomato ketchup, fresh garlic cloves, fresh basil leaves, fresh red chile (omit if you do not like spicy food) (optional), black pepper, garlic salt, oregano, salt, potatoes , par bpoiled in microwave, oil (for frying ), rice

dried black beans, soaked rinsed and drained, chopped onions, water, chopped jalapenos, garlic cloves, bay leaves, ground cumin, salt, pepper, instant brown rice, cilantro (optional), sliced jalapeno pepper (optional), lemon wedge (optional)

rice noodles , soaked in water to soften and drained, cooking oil, beef, bean curd, fried and sliced, dried shrimp, pounded, oyster sauce, sweet soya sauce, chili paste, garlic cloves, pounded, onions, pounded, bean sprouts, fresh chives, cut into 4cm, cabbage, finely shredded, beaten eggs, stalks spring onions , cut into 2 inch lenghts, fried shallot, lime wedge

rice (cooked , keep warm), olive oil (divided ), squash (diced ), onion (diced ), celery (diced ), garlic (minced ), tomato paste, red kidney beans (rinsed & drained ), vegetable stock, pumpkin seeds (toasted ), parsley, cilantro, chipotle pepper, lemon juice

djon-djons mushrooms or 2 cups dried mushrooms, vegetable oil or 2 tbsp olive oil, garlic cloves, crushed & minced, onion, chopped, grain rice, rinsed with cold water, salt, fresh lima beans or 12 oz frozen lima beans, & or 12 oz green peas, thyme, green scotch bonnet pepper

rice, cooked, black beans, taco seasoning (i use rojo from penzeys.com)

onion, roughly chopped, olive oil, yellow squash, sliced, garlic cloves, minced, coriander, cumin, curry powder, petite diced tomatoes, undrained, black beans, drained and rinsed, veggie chicken or 1 cup beef stock, uncooked rice

black beans, grain white rice, chicken broth, butter, salt, garlic cloves, chopped fine, yellow onion, chopped fine, assorted bell peppers, chopped with seeds removed (green, yellow , orange), olive oil , to saute, garlic sausage (optional)

fresh white beans, onion, chopped, garlic cloves, chopped, celery, chopped, parsley, leaves removed and chopped, basil, leaves removed and chopped, hot chili, extra-virgin olive oil, bacon, finely diced, ripe tomatoes, seeded and diced, salt, pepper, rice, cooked

olive oil, onion, finely chopped, garlic cloves, finely chopped, cayenne, cumin, chile powder, tomatoes, chopped, cooked or canned black beans, soaked and rinsed, water, chopped parsley or cilantro, white rice, salsa , grated cheddar cheese, sour cream, chopped red onions or scallions for garnish

brown rice, uncooked, low-sodium chicken broth, olive oil, onion, diced (1 cup), garlic, minced, fresh chopped oregano or 1 tsp dried, stalk celery, finely diced, carrot, finely diced, ground cumin, dried chili flakes, low-sodium black beans, drained and rinsed, chopped parsley leaves

rice, regular or instant, black beans, drained, prepared salsa, frozen corn, thawed, chopped fresh cilantro leaves, salt and freshly ground black pepper