15 rice bowl fat Recipes

boil-in-bag basmati rice, lower-sodium soy sauce, mirin (sweet rice wine), sugar, rice vinegar, fat-free , lower-sodium chicken broth, peanut oil, divided, skinless, boneless chicken thighs, snow peas , halved lengthwise diagonally, green onions , cut into 1-inch pieces

fat-trimmed beef flank steak, korean marinade, green beans, rinsed, carrot (1/4 lb.), peeled, rice vinegar, asian (toasted) sesame oil, sugar, salt, salad oil, fat-skimmed beef broth, hot cooked rice, sliced green onions, toasted sesame seed (see notes )

cooked brown rice or 2 cups cooked quinoa, avocado, diced, carrot, shredded, cucumber , julienned, soy sauce (to taste), plain fat free greek yogurt, sriracha hot sauce

water, fat-free beef broth, whole star anise (optional), cinnamon sticks, peeled fresh ginger, sliced, uncooked rice stick noodles or vermicelli, boned sirloin steak, thinly sliced, minced shallots, sake (rice wine) or rice vinegar, minced peeled fresh ginger, fresh bean sprouts, sliced fresh basil leaves, minced fresh cilantro, minced green onions, fish sauce, salt, black pepper, sliced red chile (optional), lime wedges (optional)

beef brisket, well-trimmed (no more than 1/8 inch of fat on top), salt and freshly ground black pepper, olive or vegetable oil, garlic, chopped, stalks celery, chopped, carrots, peeled and chopped, red chiles , such as fresno or thai, seeded and chopped, onions, chopped, ginger root, peeled and grated, tomato paste, beef stock, tamari, mirin, rice wine vinegar, chicken stock, butter, basmati rice, salt, baby spinach , packed, fresh cilantro leaves , packed, lime , zested and rserved, sliced scallions, toasted sesame oil, toasted sesame seeds, sriracha or other hot sauce

tail-on peeled and deveined medium shrimp, water, fat-free , lower-sodium chicken broth, clam juice, thick) slices peeled fresh ginger, olive oil, sliced red bell pepper, sliced yellow onion, garlic clove, minced, sugar snap peas, chili garlic sauce or 1/2 tsp crushed red pepper, salt, uncooked rice sticks, fresh cilantro leaves, lime wedges

water, prepared asian peanut sauce, precooked dried white rice, shredded carrots, sliced fat-trimmed cooked tender beef (such as ribeye or tenderloin), prepared asian peanut sauce, sliced green onions, asian peanut sauce to taste

rice vermicelli (bun), peanut oil, shallots, thinly sliced, green onions , sliced crosswise on the diagonal, sliced crispy lettuce , such as romaine or iceberg, bean sprouts, rinsed well and patted dry, cucumber, peeled , halved lengthwise, and thinly sliced, recipe vietnamese bbq pork meatballs, recipe follows, warmed and thinly sliced, fresh spearmint leaves, shredded, fresh cilantro leaves, shredded, chopped unsalted roasted peanuts, nuoc cham sauce , recipe follows, lean pork meat , such as loin, trimmed of any gristle or membranes and cut into small dice, chopped shallots, minced garlic, sugar, vietnamese fish sauce ( nuoc nam), freshly ground black pepper, short grain glutinous rice , such as sushi rice, pork fat, cubed, vegetable oil, bamboo skewers , soaked in warm water for at least 30 minutes, garlic cloves, minced or crushed, fresh red chile pepper, seeded and minced, sugar, fresh lime juice, rice vinegar, nuoc nam (vietnamese fish sauce), water, shredded carrot

white rice, olive oil, whole green bell pepper sliced thin, whole red bell pepper sliced thin, whole red onion sliced thin, lean beef cut into strips, whole lime, ms dash southwest chipolte seasoning, cilantro, low fat cheese shredded, salsa

tail-on peeled and deveined medium shrimp, water, fat-free , lower-sodium chicken broth, clam juice, thick) slices peeled fresh ginger, olive oil, sliced red bell pepper, sliced yellow onion, garlic clove, minced, sugar snap peas, chili garlic sauce, salt, uncooked rice sticks (rice-flour noodles), fresh cilantro leaves, lime wedges

pineapple juice, lite soy sauce, brown sugar, chicken breasts, boneless and skinless ., water , plus 4 cups for cooking the rice, and 2 cups for the vegetables, lemongrass stalks, peeled and coarsely chopped, fresh ginger, peeled and thinly sliced, kaffir lime leaves, lemon, cut in half, lite coconut milk, peanut butter, creamy natural or reduced fat natural, sugar, lime, juiced, corn starch, brown rice , medium grain, salt, carrots, peeled and julienned, red bell pepper , julienned, pearl onions, peeled and cleaned, snow pea pods or sugar snap peas, peas, fresh or frozen, cilantro, chopped peanuts

stalks peeled fresh lemongrass, reduced-sodium fat-free chicken broth, peeled fresh ginger, thinly sliced, uncooked wide rice sticks (rice-flour noodles), chicken thighs , cut into 1/4-inch strips, blanched shelled frozen edamame, thawed (green soybeans), diagonally cut carrot, low sodium soy sauce, straw mushrooms, drained, loosely packed cilantro leaf, diagonally sliced green onion, lime wedge (optional)

peeled fresh lemongrass stalks, fat-free , less-sodium chicken broth, peeled fresh ginger, thinly sliced, uncooked wide rice sticks (rice-flour noodles), skinless, boneless chicken thighs , cut into 1/4-inch strips, frozen blanched shelled edamame (green soybeans), thawed, diagonally cut carrot, low-sodium soy sauce, straw mushrooms, drained, loosely packed cilantro leaves, diagonally sliced green onions, lime wedges (optional)