1046 rice and black salad with Recipes

olive oil, cider vinegar, dijon mustard, cumin, minced garlic (no more than 1 tsp or less of fresh garlic, as it will be too overpowering!), sugar (optional), salt and black pepper (to taste), cayenne pepper (optional), cooked long-grain rice (room temperature or cold, about 1 cup uncooked ), black beans, rinsed and well drained, canned corn niblets, well drained, yellow bell pepper, seeded and chopped, red bell pepper, seeded and chopped, green onions, chopped (can use more or less )

tilapia fillet, fat-free italian salad dressing (i use wishbone), salt, black pepper, old bay seasoning, cumin, water, margarine or 1 tbsp butter, jasmine rice (uncooked )

water, wild rice, coarse salt, fresh poblano peppers, extra virgin olive oil, garlic cloves, minced, corn kernels , from about 3 ears of corn, black beans, drained and rinsed, fresh ground black pepper, scallions, thinly sliced, fresh cilantro, chopped, fresh lime juice (from 2-3 limes)

garlic cloves, minced, cooked yellow rice, ground cumin, chili powder, salt, black pepper, torn romaine lettuce leaves, chopped tomatoes, frozen whole kernel corn, thawed, chopped red onion, black beans, rinsed and drained, nonfat sour cream, picante sauce, chili powder, ground cumin, shredded reduced-fat sharp cheddar cheese

beef- flavor - rice a roni, butter, thick deli sliced roast beef cut into 1/2 inch pieces, chopped red onion, sliced black olives, tomatoes, seeded and chopped, olive oil, lemon juice, garlic , crushed, dried oregano, ground black pepper, cucmber, thinly sliced, crumbled feta cheese

chicken rice-a-roni, green onions, thinly sliced, green pepper, diced, black olives, chopped, marinated artichoke hearts, drained and chopped (save marinade), reserved marinade, mayonnaise, curry powder, garlic salt, black pepper

diced peeled avocado, balsamic vinegar, olive oil, ground cumin, salt, black pepper, cooked white rice, chopped seeded plum tomato, black beans, rinsed and drained, minced fresh cilantro

diced peeled avocado, balsamic vinegar, olive oil, ground cumin, salt, black pepper, cooked white rice, chopped, seeded plum tomato (about 3 tomatoes), minced fresh parsley, black beans, rinsed and drained, minced fresh cilantro (optional)

brown rice , rinsed three times and drained (instant or quick works, too, but not as well), water (adjust amount depending on type of rice and method used for cooking), mixed herbs, divided (herbes de provence or fine herbes, e.g.), garlic powder, divided, dark red kidney beans, drained and rinsed, pitted black olives, drained and rinsed (small), canned artichoke bottoms in water, drained, rinsed, and coarsely chopped, tomatoes, coarsely chopped or 2 cups grape tomatoes, carrots, shaved with a peeler into strips, stalks celery, washed and coarsely chopped, cucumber, peeled, seeded, and coarsely chopped, fresh parsley (chopped ), red onion, coarsely chopped , about 1 cup, roasted cashews (almonds work well, too), capers, sharp cheddar cheese, very coarsely chopped (may also use other sharp or tangy cheese, such as gruyere, feta, even blue), cooked chicken breasts, cold, coarsely chopped, mandarin orange segments, drained and rinsed, hass avocado, pitted, peeled, and chopped (1 large or two small), head bronze leaf lettuce, olive oil, red wine vinegar, balsamic vinegar, herb seasoning mix (fine herbes or some other commercial blend, your choice), lemon juice, salt & pepper

tuna loin, asian essence, for seasoning, salt freshly ground black pepper, ponzu, sesame oil, black and white sesame seeds, julienned napa cabbage, julienned carrot, julienned scallion, chopped cilantro leaves, chopped peanuts, wontons, fried in large pieces, ponzu, sesame oil, mixed black and white sesame seeds, canola oil, soy sauce, rice vinegar, seaweed salad, for garnish , optional

skate wings, cornmeal, salt and black pepper to taste, canola oil to cook, lemon grass caper brown butter vinaigrette, butter, drained capers, stalks minced lemon grass, white part only, lemon juice, sliced shallots, dijon mustard, salt and black pepper to taste, rice stick noodles , soaked in hot water, blanched snap peas, blanched snow peas, thai basil leaves , chiffonade, red bell pepper , julienne, juice of 1 lime, brown butter vinaigrette, salt and black pepper to taste

sake, celery, sliced, peeled carrot, sliced, onion, sliced, sugar, bay leaves, toasted black peppercorns, soy sauce, water, salmon fillets, skin removed , center cut, salt and white pepper, ponzu, sliced shallots, togarashi , save some for garnish, japanese soy sauce, sugar, extra-virgin olive oil, fennel bulbs, shaved , fronds reserved for garnish, blanched somen noodles, sliced scallions, leftovers: wasabi salmon salad sandwich with taro chips, wasabi aioli , recipe follows, poached salmon, fine diced celery, foccacia bread, sliced and grilled, tomatoes, thinly sliced, head butter lettuce, washed and dried, salt and black pepper, head taro, very thinly sliced, wasabi paste, minced garlic, minced ginger, rice wine vinegar, egg yolks, canola oil, salt and black pepper

lime zested and juiced, uncooked rice rice, frozen corn, black beans rinsed, sliced black olives, tomatoes sliced in half, pepperjack cheese, cheddar cheese, salsa, oil, onions chopped, doritos crumbled

garlic clove, minced, cooked yellow rice, ground cumin, chili powder, salt, black pepper, torn romaine lettuce (about 10 oz), chopped tomato (about 1 1/4 lb), frozen whole-kernel corn, thawed, chopped red onion, black beans, rinsed and drained, fat-free sour cream, picante sauce, chili powder, ground cumin, shredded reduced-fat sharp cheddar cheese

uncooked instant brown rice, fat-free balsamic vinaigrette, ground cumin, salt, freshly ground black pepper, diced peeled avocado, chopped plum tomato, sliced green onions, chopped fresh cilantro, black beans, rinsed and drained

thai black rice, red pepper (diced ), mango (stoned, peeled and diced ), green onions (sliced ), cilantro (chopped ), mint (chopped ), cashews, fish sauce (or soy sauce), lime (juice and zest), palm sugar (grated or sugar), birds eye chili (chopped )

water, salt, grain rice, cooked chicken breasts (2 breasts), green onions, diced, black olives, halved, tomatoes, diced, cucumber, diced, red pepper, diced, chopped fresh parsley or 1/4 cup basil, salt, black pepper, cider vinegar, olive oil, garlic, minced, fresh oregano or 1 tsp dried oregano

top sirloin1 thick, fresh lime juice, garlic salt, ground cumin, coarse black pepper, grain rice, whole kernel corn, black olives, tomatoes halved, red onion rings sliced, cilantro chopped, head iceberg lettuce shredded, dressing, picante sauce, italian dressing, lime juice