50400 refried s healthy Recipes

refried beans, jalapenos, bottled, brine , from bottled jalapeno slices, salt, granulated sugar, onion powder, paprika, garlic powder, cayenne pepper

refried beans, cheddar cheese, shredded, green onion, chopped, salt, taco sauce, tortilla chips

refried beans (old el paso), olive oil, garlic cloves, chopped, white onion, coarsely chopped, canned jalapeno slices, quartered, white cheddar cheese, salt, black pepper, romaine lettuce leaves, washed and trimmed, french dressing , per sandwich, sandwich buns

refried beans, shredded cheese, diced green chiles (i leave these out ), salsa , any variety, bacon, cooked and crumbled, light sour cream

fat-free refried beans, avocados , core removed and finely mashed, tomato, diced, fat free sour cream, lime juice, fresh squeezed, shredded cheddar cheese, packaged fajita seasoning mix, scallions , both green and white sliced, cilantro, freshly chopped, black olives, chopped, salt , to taste, pepper , to taste

refried beans, cream cheese, sour cream, grated cheddar cheese or 1/2 cup monterey jack cheese or 1/2 cup queso ranchero, green onions, chopped, sweet onion, minced, tomato, seeded and chopped, enchilada sauce

refried beans, salsa, bacon, chopped onion, sour cream, shredded cheese, chili powder, salt

refried beans, enchilada sauce, shredded cheddar cheese, green onions with tops, chopped

refried black beans, cornmeal, matzo meal, cumin (optional), chili powder (optional)

refried beans (fat-free works), diet cola (normal will be too sweet), sugar, chunky salsa , heat depending on taste, onion, chopped, kidney beans, drained, shredded chicken breasts or 1 lb ground beef, cooked, cumin, hot sauce , to taste

refried beans, salt, shredded cheddar cheese, bottled taco sauce, chopped green onions, tortilla chips

refried bean, taco sauce, reduced-fat cream cheese, green onion, finely chopped, garlic clove, pressed, cilantro, finely chopped, colby cheese, shredded

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

lean ground beef, pinto beans, undrained, fat-free refried beans, chopped green chilies, taco seasoning mix, flour tortillas, shredded romaine lettuce, shredded reduced-fat mexican cheese blend, tomato, diced, salsa, reduced-fat sour cream

no-salt-added tomato sauce, salsa, corn tortillas (6inch), lean ground beef, canned fat-free refried beans, chili powder, ground cumin, black pepper, shredded low-fat cheddar cheese

whole grain tortillas, fat free refried beans, celery (diced ), mustard, flax seeds or 2 tbsp flax meal, tuna

lean ground beef, pinto beans, undrained, fat-free refried beans, chopped green chiles, taco seasoning mix, flour tortillas, shredded romaine lettuce, shredded light mexican four-cheese blend cheese, tomato, diced, condiments : salsa, reduced-fat sour cream