8817 refreshing spring veggy Recipes

whole wheat bread, butter, spring onion (green onion), sardines , in brine, drained and bones removed, fresh lemon juice

plantains, ripe and each cut lengthwise, spring roll wrappers , non-translucent or 12 egg roll wrappers or lumpia skins, dark brown sugar, jackfruit , cut lengthwise (optional), cinnamon (optional), water, starch, oil , for deep frying

oil, skinless chicken breast fillets, thinly sliced, garlic cloves, crushed, fresh ginger, finely grated, green capsicum, sliced, spring onions, cut into 3cm lengths, water, honey, vegemite, cornflour, bean sprouts, unsalted cashews, rice , noodles or noodles, to serve

ground beef, minced scallion, carrot, minced, stalk celery, minced, soy sauce, ground pepper, garlic powder, ground ginger or 1 inch piece ginger, peeled and minced, egg (optional), adobo seasoning (optional), accent seasoning (optional), spring roll wrappers (2 25 count packages)

boneless skinless chicken breasts, minced, broccoli slaw mix, crunchy peanut butter, soy sauce, sesame oil, ground ginger or 1 inch piece of minced and peeled fresh ginger, fresh cilantro, chopped, spring roll wrappers, chives , long fresh blades (optional), egg white, beaten, peanut oil , for stir -frying, vegetable oil, for deep-frying, soy sauce , to taste, green onions, shredded, fresh cucumber , cut into julienne strips, fresh cilantro leaves

vermicelli bean thread noodles, dried shiitake mushrooms , about 10, sliced bamboo shoots, drained, finely sliced, garlic cloves, finely sliced, hoisin sauce, bean sprouts, trimmed (see notes ), salt , to taste, fresh ground black pepper , to taste, frozen spring roll wrappers, thawed, egg white, lightly beaten, vegetable oil , for deep frying, bottled sweet and sour sauce, to serve, fresh herb, to garnish

unsalted butter, chopped green cabbage , can use savoy, chopped onion, diced celery, diced carrot, diced potato, peel if desired, frozen baby peas, thawed, chicken broth , can use veggie, cream-style corn, fat-free half-and-half , can use milk, worcestershire sauce, salt , to taste, pepper, thyme, parsley, shredded sharp cheddar cheese

ground pork, soy sauce, pepper, sugar, sake or 1 tbsp dry sherry, egg, beaten, sesame oil, grated cabbage, spring onions, finely chopped, egg roll wraps (i use blue dragon brand), vegetable oil

peas (fresh, or frozen plus 2 cups boiling water), cooked quinoa, cooled, red bell pepper, diced, green onion, thinly sliced (spring onions), cucumber, seeded and diced, green pistachios, shelled, hempseed nuts, shelled, fresh parsley, chopped (or sub cilantro or basil or.. ), sea salt

ground lean pork or 6 oz leftover pork, carrot, grated, sliced green onions, hoisin sauce, cornstarch, sesame oil, garlic clove, crushed, peeled gingerroot, finely grated or 1/8 tsp ground ginger, water, flour, spring roll wrappers, cooking oil, for deep-frying

cellophane noodles (bean-thread, soaked in boiling hot water to cover for 20 minutes, drained well and chopped), dried shiitake mushrooms (soaked in hot water to cover for 20 minutes, rinsed, squeezed dry, the stems discarded and the caps ), boneless skinless chicken breasts, cubed (about 6 ozs each), raw shrimp, cut into small pieces, garlic cloves, minced (about 3), scallions, minced, minced peeled fresh gingerroot, baby carrots, minced fine, chopped fresh cilantro, chopped fresh mint leaves, chopped mung bean sprouts, soy sauce, salt, fish sauce, sugar, spring roll wrappers (8 inch)

butter or 1 tbsp olive oil, green onions, sliced (spring onions, about 300 g.), cinnamon, heavy cream, freshly grated parmesan cheese, merlot or 1 liter other red wine, water, salt, fettuccine pasta or 14 -18 oz other dry pasta

ground lean pork, cornstarch, rice wine vinegar, dry sherry, salt, cabbage, shredded, carrots, shredded, bamboo shoots , squeezed of excess moisture and shredded, dried shiitake mushrooms , rehydrated in boiling water, squeezed and shredded, green onion, thinly sliced, cornstarch, sugar, white pepper, soy sauce, sesame oil, dry sherry, spring roll wrappers , paper-thin wheat-based, thawed if frozen. wei-chan brand recommended, all-purpose flour, water, vegetable oil, hot sauce , frank s or durkee brand recommended, soy sauce, water, rice vinegar, sugar, dry sherry, apricot jam, dry sherry, soy sauce, rice vinegar, green onion, sliced, white pepper, hot sauce , frank s or durkee brand recommended (optional)

chili sauce, worcestershire sauce, dried thyme, crushed, cayenne pepper, frozen veggie burgers (3.2 oz each), dried garlic, ground black pepper, lettuce leaf, red onion , slices, fresh chives, snipped

puff pastry , defrosted (or less), eggs, spring onions, chopped, swiss chard, very well drained and as dry as possible, salt, ground nutmeg, milk, flour, grated cheddar cheese, tabasco sauce, chopped crushed garlic, tomato , preferably rosa, torn basil leaves, olive oil (flavored with garlic) or olive oil flavored cooking spray (flavored with garlic)

rice wine vinegar, cooking oil, soy sauce, ginger, grated, peanut butter, honey, hot pepper flakes (optional), boneless skinless chicken breasts, broccoli slaw mix, green onions , cut into 1 inch pieces, bell pepper (can use thai chili peppers-very hot-or bell), spring roll wrappers

canned tuna, spring onion, chopped finely, soy sauce, sesame oil

lobster (raw , crayfish), peanut oil (3 cups for frying- obviously all won tsp be used and will upset nutritional panel scores), ginger (cut into thick slices), spring onions (scallions cut into 5cm slices, white portion only), salt, pepper, sugar, rice wine, light soy sauce, chicken stock, egg white (lightly beaten ), salt, pepper, cornflour (cornstarch mixed in a little cold water or stock), cornflour (cornstarch mixed with a little water for thickening at the end)