335 refreshing mmm Recipes

sweet apples , chunked, oranges, peeled and chunked, pineapple chunk (fresh or canned and drained ), banana, sliced, sweetened flaked coconut (toasted ), sweetened flaked coconut, coconut milk, cream cheese, softened, sugar , to taste

red seedless grapes, green seedless grapes, sour cream, cream cheese, lemon juice, powdered sugar

potato starch, water, rhubarb, cleaned and chopped, water, unsweetened applesauce, almond extract, splenda sugar substitute (can use more , if rhubarb is very tart), vegan cream cheese (if not vegan, use regular), tofu, chopped coarsely (i used a firm 1), vanilla extract, agave nectar, unsweetened applesauce, carob powder (optional)

cucumber, yogurt, sour cream, salt, pepper, mint, finely chopped

orange, apple, tomatoes, seedless cucumber, kiwi fruit, carrot, grated, pine nuts or walnuts or cashew nuts or sliced almonds, spring onions , with the green shoots, salt, lemons , juice of or 1 1/2 large limes, juice of, sugar or 2 tsp splenda substitute or 2 tsp equal substitute, sweetener powder

philadelphia cream cheese, pineapple juice, crushed pineapple, drained, powdered sugar, whipping cream , whipped, vanilla, pecans, chopped, pie crusts

grapefruit juice, sugar, honey (optional), unsweetened cocoa, dark chocolate, chopped, soymilk (optional) or 2 tbsp milk (optional) or 2 tbsp heavy cream (optional)

water, green cardamom pods, crushed, black peppercorns, crushed, fresh ginger , cut into 1-inch coins, star anise, whole, cinnamon, ground, loose black tea leaves or 4 tea bags, milk, reduced fat (skim, 1% or 2%), turbinado sugar, ice cube

cream cheese, sugar, cornstarch (optional), eggs, fresh-squeezed lemon juice, vanilla, salt, sour cream, mashed banana (about 2)

zucchini, washed cut in cubes, potatoes, peeled cut in cubes, onion, chopped, butter or 1 tbsp oil, paprika, chicken bouillon cubes, water , plus, water, garlic cloves, minced, dill (either fresh or weed)

cucumbers, peeled, seeded, sliced, onion, minced, butter, flour, chicken broth, lemon , juice of, fresh dill, salt, sour cream, cucumber, seeded and grated

mixed baby lettuces and spring greens, shrimp, cooked peeled, and deveined, navel orange, peeled and sectioned, ripe avocado, peeled, and sliced, fresh strawberries, sliced onion, salad dressing , of your choice

olive oil, divided, french bread, 1/2-inch thick, garlic clove, cut in 1/2 lengthwise, chopped tomato, seeded, fresh basil, minced, fresh parsley, minced, red wine vinegar, salt, pepper

pretzels, finely crushed, sugar, divided, margarine, melted, philadelphia light brick cream cheese spread, softened, milk, cool whip, light thawed, boiling water, jello no sugar added strawberry jelly powder, cold water, fresh strawberries, sliced

prawns (unshelled), squid, cleaned and cut into bite sized pieces (crayfish, yabbies or morton bay bugs) or 1 medium squid, and 2 small-medium crustaceans (crayfish, yabbies or morton bay bugs), mango , cut into bite sized pieces, red onion, chopped, string bean , semi-cooked, cut into 1 inch pieces (optional), lime, red chile, seeded and sliced into thin strips (depending on how spicy you like it), stalks green onions, chopped, parsley, chopped, coconut milk, fish sauce (nouc mam), salt

strong rooibos brewed tea, cooled, orange juice, lemonade, chilled, soda water, chilled, lemon, sliced, fresh mint leaves, crushed ice

rhubarb, water, sugar, sugar-free strawberry gelatin, orange juice, orange peel, grated, strawberries