67374 reduced zuppa soup Recipes

  • Hot and Sour Soup
    reduced-sodium chicken broth, soy sauce and
    9 More
    reduced-sodium chicken broth, soy sauce, crushed red pepper flakes, water, fresh shiitake mushrooms, stemmed and caps thinly sliced (about 4 cups), rice vinegar, cornstarch, egg, lightly beaten, firm tofu or 7 oz soft tofu, drained and cut into 1/4 inch cubes, grated fresh ginger, scallions, sliced thinly
    25 min, 11 ingredients
  • Rice Soup with Shrimp and Egg
    reduced-sodium chicken broth, soy sauce, fresh ginger and
    8 More
    reduced-sodium chicken broth, soy sauce, fresh ginger, garlic, shiitake mushroom caps, thinly sliced, diced cooked shrimp, shredded fresh spinach leaves, cooked basmati rice, rinsed and drained, eggs, beaten, scallions, thinly sliced, plum tomato, diced
    11 ingredients
  • Sausage & Tortellini Soup
    reduced-fat sausage and
    9 More
    reduced-fat sausage, low-fat chicken broth or 1 (32 oz) box low sodium chicken broth, diced tomatoes with green pepper celery and onion, tomato sauce, sliced button mushroom, minced garlic, minced onion, ground pepper, cheese tortellini
    50 min, 10 ingredients
  • Egg Drop Soup
    reduced-sodium fat-free chicken broth, cornstarch and
    3 More
    reduced-sodium fat-free chicken broth, cornstarch, cold water, egg, lightly beaten, green onion, thinly sliced diagonally (including some green)
    15 min, 5 ingredients
  • Stracciatella Soup
    reduced-sodium chicken broth, eggs and
    4 More
    reduced-sodium chicken broth, eggs, freshly grated parmesan cheese, chopped flat leaf parsley, chopped fresh basil leaves, lightly packed spinach leaves, cut in thin strips
    15 min, 6 ingredients
  • Eat-Your-Veggies Chicken Soup
    reduced-sodium fat-free chicken broth and
    11 More
    reduced-sodium fat-free chicken broth, white potatoes or 2/3 lb red potatoes, carrot, thinly sliced, celery, thinly sliced, onion, chopped, diced tomatoes with juice, water, boneless skinless chicken breasts , cut into bite sized pieces, frozen corn kernels, frozen peas, salt and pepper, to taste, dried thyme leaves (optional)
    30 min, 12 ingredients
  • Pasta and Bean Soup
    reduced-sodium fat-free chicken broth, chopped carrot and
    7 More
    reduced-sodium fat-free chicken broth, chopped carrot, stalk celery, chopped, dried oregano or 1 tsp italian herb seasoning, cannellini beans, chopped tomatoes, undrained, rotini pasta, fresh baby spinach (half a pack), fresh ground black pepper , to taste
    35 min, 9 ingredients
  • Macaroni and Cheese Soup
    reduced-sodium chicken broth, elbow macaroni and
    6 More
    reduced-sodium chicken broth, elbow macaroni, carrots, sliced, chopped onions, butter, flour, milk, shredded wisconsin cheddar cheese
    35 min, 8 ingredients
  • Easy and Creamy Turkey-Vegetable Soup
    reduced-sodium chicken broth or 3 cups homemade turkey br... and
    7 More
    reduced-sodium chicken broth or 3 cups homemade turkey broth, carrots, thinly sliced, chopped cooked turkey, zucchini, thinly sliced (about 1 cup), uncooked instant rice, dried thyme, crushed, refrigerated low-fat alfredo sauce, oyster crackers (optional)
    15 min, 8 ingredients
  • Healthy Broccoli, White Bean & Cheddar Soup
    reduced-sodium fat-free chicken broth or 1 (14 oz) can ve... and
    5 More
    reduced-sodium fat-free chicken broth or 1 (14 oz) can vegetable broth, water, broccoli (i used a 1-lb bag of frozen chopped ), cannellini beans, rinsed, white pepper, shredded fat-free cheddar cheese
    20 min, 6 ingredients
  • Lentil and Barley Soup
    reduced-sodium chicken broth, onion, stalks celery and
    9 More
    reduced-sodium chicken broth, onion, stalks celery, baby carrots, garlic cloves, barley, green lentils, thyme, liquid smoke flavoring, salt and pepper, olive oil
    1 hour , 12 ingredients
  • Hot and Sour Chicken Soup
    reduced-sodium chicken broth, garlic cloves, crushed and
    9 More
    reduced-sodium chicken broth, garlic cloves, crushed, lemongrass, stems trimmed , bruised, roughly chopped, red bird s eye chilies , deseeded, thinly sliced, kaffir lime leaves , spines removed, thinly sliced, chicken breast fillets, trimmed, fish sauce, grated palm sugar, lime , juice of, cilantro leaf, lime wedge, to serve
    30 min, 11 ingredients
  • Thai Shrimp and Chicken Soup
    reduced-sodium fat-free chicken broth, bottled clam juice and
    13 More
    reduced-sodium fat-free chicken broth, bottled clam juice, fish sauce, instant minced garlic, bottled minced fresh ginger, red curry paste, presliced mushrooms, shrimp, peeled and deveined, boneless skinless chicken breast , cut into 1 inch pieces, trimmed snow peas, fresh lime juice, sugar, sliced green onion tops, chopped fresh cilantro, light coconut milk
    30 min, 15 ingredients
  • Corn and Wild Rice Soup With Smoked Sausage
    reduced-sodium chicken broth, wild rice (7-1/2 oz) and
    7 More
    reduced-sodium chicken broth, wild rice (7-1/2 oz), frozen corn kernels, thawed (2-1/2 lbs), vegetable oil, fully cooked smoked kielbasa, cut into 1/2 inch cubes, carrots, peeled and diced, onions, chopped, half-and-half, fresh chives or parsley
    31 min, 9 ingredients
  • Lite Crock Pot Cream of Broccoli Soup Lite Crock Pot Cream of Broccoli Soup
    reduced fat margarine or 3 tbsp butter, onion, diced and
    7 More
    reduced fat margarine or 3 tbsp butter, onion, diced, flour, salt, pepper (i used 1/2 tsp), broccoli, skim milk, water, half-and-half
    5 hour 10 min, 9 ingredients
  • Quick Creamy Turkey Vegetable Soup Quick Creamy Turkey Vegetable Soup
    reduced-sodium chicken broth (or homemade turkey broth) and
    8 More
    reduced-sodium chicken broth (or homemade turkey broth), carrots, thinly sliced, frozen peas, chopped cooked turkey, zucchini, thinly sliced (about 1 cup or use other squash), uncooked instant rice, dried thyme, crushed, low-fat alfredo sauce (or 10-oz container refrigerated light alfredo sauce), oyster crackers (optional)
    30 min, 9 ingredients
  • Quick Chicken Noodle Vegetable Soup (Weight Watchers) Quick Chicken Noodle Vegetable Soup (Weight Watchers)
    reduced-sodium chicken broth, onion, finely chopped and
    3 More
    reduced-sodium chicken broth, onion, finely chopped, frozen mixed vegetables , i.e. broccoli-cauliflower-carrot, whole-wheat spaghettini, broken into 3 inch pieces (about 1 cup), boneless skinless chicken breast halves, sliced into 1/2 inch pieces
    20 min, 5 ingredients
  • Quick Avgolemano, Orzo and Chicken Soup Quick Avgolemano, Orzo and Chicken Soup
    reduced-sodium fat-free chicken broth, chopped fresh dill and
    8 More
    reduced-sodium fat-free chicken broth, chopped fresh dill, fresh dill (to garnish ) (optional), uncooked orzo pasta, eggs, fresh lemon juice (no substitutes), shredded carrot, salt, pepper, chicken breasts , cut into bite-sized pieces
    35 min, 10 ingredients




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