3271 reduced white Recipes

chocolate wafer crumbs, sugar, butter, melted, part-skim ricotta cheese, reduced-fat cream cheese, egg, egg whites, vanilla, flour, salt, lemon zest (optional), white chocolate, melted, fresh raspberry , berries cut in half lengthwise

extra virgin olive oil, pork tenderloin, trimmed and cut into 1-inch pieces, salt, onion, finely chopped, garlic cloves, minced, paprika, preferably smoked, crushed red pepper flakes (optional), white wine, tomatoes, chopped, reduced-sodium chicken broth, kale , ribs removed, chopped (about 8 cups lightly packed), white beans, rinsed (see tip )

bacon, finely chopped, yellow onion , quartered lengthwise, stalk celery , quartered crosswise, carrots , quartered crosswise, garlic, lightly crushed, progresso cannellini beans, drained, dried bay leaf, white wine, carton progresso reduced sodium chicken broth, olive oil, chopped garlic, crushed red pepper flakes , or to taste, lightly packed fresh basil leaves, sliced, gray sea salt, freshly ground pepper

garlic cloves, minced, olive oil, dried rosemary, crushed, crushed red pepper flakes, whole tomatoes in puree, cut up, reduced-sodium chicken broth, shredded carrots, white kidney or cannellini beans, rinsed and drained, fresh baby spinach, chopped, cubed cooked turkey breast, shredded parmesan cheese , optional

olive oil, garlic cloves, minced, onion, finely chopped, chicken breast, cut into small dice, ground cumin, oregano, white pepper, red pepper flakes, salt, swiss chard, stems removed, chopped, green chilies, pickled jalapeno pepper, finely chopped, chicken broth, cannellini beans, drained and rinsed, reduced-fat sour cream

all-purpose flour, baking powder, salt, applesauce, granulated sugar, butter, softened, vanilla extract, egg whites, powdered sugar, divided, reduced-fat milk, divided, almond extract, unsweetened cocoa

boneless skinless chicken breast , cut into bite-sized chunks (sams_club says frozen breasts work out fine too), great northern beans or navy beans, rinsed and drained, hominy or white corn, rinsed and drained, taco seasoning, chopped green chiles, condensed cream of chicken soup , fat free, chicken broth, light or fat free, sour cream , fat free, chopped green onion (optional), reduced fat or fat free cheese (jack or white cheddar are best) (optional)

boneless skinless chicken breasts, cooked and diced, salt , sprinkled on chicken to taste, ground pepper , sprinkled on chicken to taste, green bell pepper, chopped, onion, chopped, kidney beans, drained and rinsed, great northern beans, drained and rinsed, great northern beans, undrained, diced jalapenos (for some reason, our can had carrots in it!), cumin, red pepper flakes , to taste, mccormick white chicken chili seasoning mix, fat-free chicken broth (reduced sodium, preferred ), water

top blade beef chuck steaks (1/2 to 1 inch thick; 1 1/2 lb total ), olive oil, divided, plus additional for drizzling, garlic cloves, white beans such as cannellini, rinsed and drained, reduced-sodium chicken broth, tomato paste, chopped rosemary, divided, dry white wine, chopped pitted kalamata olives, divided

red beets , roasted, skin removed and juiced, canola oil, champagne vinegar, salt and freshly ground white pepper, place the beet juice in a small nonreactive saucepan over high heat and reduce to 3 tbsp. strain through a fine strainer into nonreactive bowl and let cool. when cool, slowly whisk in the canola oil until emulsified., whisk together the vinegar and 1/4 tsp of salt in a small bowl. slowly whisk in the beet oil until emulsified. season with pepper and more salt if needed.

boneless skinless chicken breasts , cut into cubes, onion, chopped, reduced-sodium chicken broth, chopped green chilies, garlic powder, dried oregano, minced fresh cilantro, cayenne pepper, white kidney or cannellini beans, rinsed and drained, low-fat tortilla chips , optional

heavy mayo, white vinegar, lemon juice, black pepper, salt (may be reduced slightly)

dry white beans, canola oil, garlic, minced, onion, chopped, chopped green chilies, ground cumin, red pepper flakes, fat free , reduced sodium chicken broth, water, tomatillos or green tomatoes, chopped, chopped cilantro, lime juice, roasted skinless ) chicken breast, diced, light sour cream

cannellini beans, rinsed and drained (or white navy beans), red kidney beans, rinsed and drained, pink salmon, solid-pack, drained, carrot, shredded, celery, diced, scallion, thinly sliced, reduced-fat italian salad dressing, romaine lettuce or 10 oz mixed salad greens

tomatoes, sliced (27 cal), dried oregano, divided, salt, divided, black pepper , to taste, crumbled feta cheese (can use reduced-fat) (198 cal), egg whites, chopped frozen spinach, thawed and squeezed dry (65 cal), spray butter

bacon, chopped onion, chopped celery, garlic cloves, minced, cubed peeled butternut squash, dry white wine, reduced-sodium fat-free chicken broth, ground cumin, ground red pepper, ground cinnamon, whipping cream, chopped fresh oregano, salt, fresh ground black pepper, great northern beans, rinsed and drained, unsalted pumpkin seeds, toasted

cold-fat-free milk, divided, sugar-free instant chocolate fudge pudding mix, reduced-fat graham cracker crust (8 inches), sugar-free instant white chocolate or vanilla pudding mix, semisweet chocolate, shaved

diced tomatoes , with juice, white kidney beans, rinsed, reduced-sodium chicken or vegetable broth, chopped dandelion greens or escarole (about 1 bunch), crushed red pepper, garlic, minced (1 tbsp), grated parmesan cheese, ground black pepper, olive oil, water, whole-grain orzo or other small shape pasta, yellow onion, chopped (1 cup)