335 reduced squash Recipes

yellow summer squash , cut into 1/4-inch slices, onions, sliced, butter, divided, garlic cloves, minced, king arthur unbleached all-purpose flour, eggs, egg whites, milk, shredded sharp cheddar cheese, salt, pepper, reduced-fat butter-flavored crackers, crushed

pork tenderloin, cut into 1-inch cubes, onion, chopped, canola oil, reduced-sodium chicken broth, butternut squash, peeled and cubed, carrots, sliced, diced tomatoes with mild green chilies, undrained, chili powder, ground cumin, dried oregano, pepper, salt

butternut squash, unsalted butter, onion, diced, garlic, minced, minced fresh ginger root, curry powder, salt, reduced sodium chicken broth, firm ripe bartlett pears, peeled, cored, and cut into 1 inch dice, half and half

unsalted butter, diced red onion, butternut squash - peeled, seeded, and cut into 1-inch cubes, sweet potatoes, peeled and cut into 1-inch cubes, reduced-sodium vegetable broth , or as needed, chopped fresh thyme, grated fresh ginger root, ground turmeric, ground coriander, ground black pepper, green chile pepper , halved lengthwise (optional), silken tofu, divided, salt to taste

chopped seeded and peeled butternut squash, chopped onion, baking apple, cored and quartered (macintosh, jonathan or granny smith), canola oil, minced fresh ginger, garlic clove, minced, vegetable stock, divided, cornstarch, curry powder, cayenne pepper, salt & freshly ground black pepper, evaporated skim milk, reduced-fat cream cheese, cubed

butternut squash , small, about 2 lbs, canola oil, garlic cloves, minced, dried oregano, paprika, ground cinnamon, reduced-sodium vegetable broth, cilantro, chopped

salt, divided, dried rosemary, freshly ground black pepper, cubed peeled butternut squash, sweet hickory-smoked bacon slices (raw ), sliced shallots, uncooked mini penne (tube-shaped pasta), all-purpose flour, reduced-fat milk, shredded sharp provolone cheese, grated fresh parmesan cheese

cubed peeled butternut squash (about 2 1/4 lb), olive oil, salt, divided, freshly ground black pepper, divided, warm 2% reduced-fat milk, divided, fat-free , less-sodium chicken broth, divided, chopped walnuts, toasted

boneless chicken breasts, diced onion, diced squash, dried cranberries, shredded cheese (reduced fat for a healthier alternative), extra virgin olive oil, skim milk, egg, flour, pam cooking spray (equivalent to approx. 4-6 sprays)

roasted-peanut oil (such as loriva) or vegetable oil, divided, sliced leeks (about 3 small), minced peeled fresh ginger, chopped seeded serrano chile, garlic cloves, minced, less-sodium mushroom-flavored soy sauce (such as house of tsang) or low-sodium soy sauce, curry powder, brown sugar, water, cubed peeled butternut squash (about 1 lb), salt, light coconut milk, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, fresh lime juice, hot cooked basmati or other long-grain rice, chopped unsalted, dry-roasted peanuts, chopped fresh cilantro

chopped potato (about 3/4 lb), light butter, divided, chopped yellow squash (about 3/4 lb), eggs, egg whites, low-fat milk, chopped fresh tarragon or chives, salt, pepper, pre-shredded reduced-fat cheddar cheese

paprika, ground cinnamon, salt, ground ginger, crushed red pepper flakes, fresh ground black pepper, beef shoulder or 1 (1 lb) petite tender roast, trimmed and cut into 1-inch cubes, olive oil, shallots, quartered, garlic cloves, chopped, reduced-sodium fat-free chicken broth, no-salt-added diced tomatoes, butternut squash, cubed and peeled, chopped fresh cilantro

butternut squash, peeled, halved, seeded and cut in 1-inch pieces, extra virgin olive oil, kosher salt, ground black pepper, ground nutmeg, barley, rinsed (not quick-cooking ), reduced-sodium chicken broth, onion, finely chopped, minced garlic clove, dry white wine, shredded parmesan cheese, chopped fresh thyme, chopped fresh sage, chopped resh flat leaf parsley

spaghetti squash, asparagus, white mushroom, red bell pepper, garlic cloves, traditional spaghetti sauce, shredded part-skim mozzarella cheese , to preference, grated reduced-fat parmesan cheese , to preference, salt and pepper, to taste

butternut squash (cubed ), fat-free evaporated milk, fat-free reduced sodium chicken stock, gnocchi, thyme sprigs

butter, cubed peeled butternut squash (about 1 1/2 lb), chopped carrot, chopped sweet onion, reduced-sodium fat-free chicken broth, fat-free half-and-half, salt

chicken thighs, boneless and skinless and trimmed of fat, hoisin sauce, reduced sodium soy sauce, garlic, minced, fresh ginger, grated, toasted sesame oil, scallion, divided, squash, peeled, seeded , and cut into 1-1/2-inch pieces

olive oil, butternut squash,peeled,cubed ,(about 1 lb), salt & freshly ground black pepper, reduced-sodium vegetable broth, butter, peeled,diced carrots, peeled,diced parsnips, sugar, lg leeks,trimmed ,all but 2 inch of green removed, freshly grated nutmeg to taste