775 reduced salsa Recipes

  • Grilled Salmon with Black Bean Salsa
    white wine or reduced-sodium chicken broth and
    12 More
    white wine or reduced-sodium chicken broth, reduced-sodium soy sauce, brown sugar, garlic clove, minced, salmon fillets (4 oz each), black beans, rinsed and drained, frozen corn, thawed, sweet red pepper, diced, seedless red grapes, chopped, fat-free italian salad dressing, canned chopped green chilies, brown sugar
    20 min, 13 ingredients
  • Snapper with Warm Italian-Style Salsa
    warm italian-style salsa, extra-virgin olive oil and
    4 More
    warm italian-style salsa, extra-virgin olive oil, snapper fillets, black pepper, crumbled reduced-fat feta cheese
    13 min, 6 ingredients
  • Quick Vegetarian Chili with Avocado Salsa
    canola oil, chopped onion, chopped red bell pepper and
    15 More
    canola oil, chopped onion, chopped red bell pepper, chili powder, ground cumin, dried oregano, garlic cloves, minced, chopped green chiles, uncooked quick-cooking barley, water, black beans, drained, no-salt-added diced tomatoes, undrained, vegetable broth, chopped fresh cilantro, reduced-fat sour cream, lime wedges, baked tortilla chips, avocado salsa
    18 ingredients
  • Sweet Potatoes Stuffed With Shrimp and Salsa
    sweet potatoes (8 to 10 oz each), turkey kielbasa, diced and
    4 More
    sweet potatoes (8 to 10 oz each), turkey kielbasa, diced, shrimp, peeled, deveined, and chopped, prepared salsa, reduced-fat sour cream, chopped fresh cilantro
    8 min, 6 ingredients
  • Cottage Cheese, Avocado, and Black Bean Salsa
    ear corn, husked and cleaned, reduced sodium black beans and
    5 More
    ear corn, husked and cleaned, reduced sodium black beans, fat cottage cheese, avocado - peeled, pitted, and diced, roma (plum) tomatoes, seeded and diced, salsa, tortilla chips , if desired
    30 min, 7 ingredients
  • Grilled Grouper with Plantains and Salsa Verde
    olive oil-flavored cooking spray, underripe plantain and
    7 More
    olive oil-flavored cooking spray, underripe plantain, salt, divided, grouper fillets (about 1/2 inch thick ), fresh lime juice, minced fresh cilantro, bottled green salsa, reduced-fat sour cream, chopped cilantro (optional)
    9 ingredients
  • Cucumber Salsa
    cucumbers (1 1/2 lb. total), peeled and
    8 More
    cucumbers (1 1/2 lb. total), peeled, roma tomatoes (8 oz. total), rinsed and cored, red onion (6 oz.), peeled and chopped, green onions, rinsed and thinly sliced (including green tops), garlic, peeled and minced, reduced-sodium soy sauce, distilled white vinegar, black pepper, cayenne
    9 ingredients
  • Crisp Cucumber Salsa
    chopped seeded peeled cucumber, chopped seeded tomato and
    11 More
    chopped seeded peeled cucumber, chopped seeded tomato, chopped red onion, minced fresh parsley, jalapeno pepper, seeded and chopped, minced fresh cilantro, garlic clove, minced, reduced-fat sour cream, lemon juice, lime juice, ground cumin, seasoned salt, baked tortilla chip scoops
    20 min, 13 ingredients
  • Salmon with Citrus Salsa
    raspberry vinegar, reduced-sodium soy sauce and
    14 More
    raspberry vinegar, reduced-sodium soy sauce, minced fresh cilantro, minced fresh gingerroot, olive oil, hot pepper sauce, pepper, salmon fillets (6 oz each), pink grapefruit segments, cut into bite-size pieces, orange segments, cut into bite-size pieces, raspberry vinegar, honey, minced fresh cilantro, minced fresh gingerroot, hot pepper sauce
    5 min, 16 ingredients
  • Fish Tacos With Mango Salsa
    ripe yet firm mango, peeled, diced, grape tomatoes, halved and
    21 More
    ripe yet firm mango, peeled, diced, grape tomatoes, halved, cucumber, diced, red onion, minced, jalapeno, seeded, minced, sugar, cumin, lime , juice of, firm yet ripe avocado, pitted, peeled, thinly sliced, coarsely chopped fresh cilantro, plain low-fat yogurt, reduced-calorie mayonnaise, sugar, chipotle chile in adobo, minced, lime , juice of, fresh tilapia fillets, halved , marinated in lime juice, all-purpose flour, yellow cornmeal, chili powder, kosher salt, cayenne, corn tortillas, napa cabbage, shredded
    50 min, 23 ingredients
  • South Beach Diet Salsa Veggie Scramble South Beach Diet Salsa Veggie Scramble
    egg substitute, low fat cottage cheese and
    4 More
    egg substitute, low fat cottage cheese, chopped green bell pepper, chopped onion, mild shredded reduced-fat cheddar cheese, thick n chunky salsa
    25 min, 6 ingredients
  • Broiled Chicken Sandwich with Fresh Salsa Broiled Chicken Sandwich with Fresh Salsa
    skinned and boned chicken breast halves and
    9 More
    skinned and boned chicken breast halves, garlic clove, minced, ground cumin, chili powder, ground red pepper, lime juice, olive oil cooking spray, red leaf lettuce leaves, reduced-calorie whole wheat bread, toasted, fresh salsa, drained
    10 ingredients
  • Goat Cheese Quesadillas With Green-Chile Salsa Goat Cheese Quesadillas With Green-Chile Salsa
    goat cheese, grated reduced-fat monterey jack cheese and
    7 More
    goat cheese, grated reduced-fat monterey jack cheese, chopped fresh cilantro, chili powder, red beans, rinsed and drained, fat-free flour tortillas, green-chile salsa, cilantro sprigs (optional)
    9 ingredients
  • Beef Tacos with Mango-Hot Pepper Salsa (Robin Miller) Beef Tacos with Mango-Hot Pepper Salsa (Robin Miller)
    leftover lasagna filling, chili powder, ground cumin and
    10 More
    leftover lasagna filling, chili powder, ground cumin, diced fresh mango, jalapeno pepper, seeded and minced, minced red onion, chopped fresh cilantro leaves, fresh lime juice, salt and ground black pepper, taco shells, shredded romaine lettuce, grated cheddar (regular or reduced-fat ), sour cream (regular or reduced-fat )
    20 min, 13 ingredients
  • Mini Black Bean Cakes with Green Onion Cream and Avocado Salsa Mini Black Bean Cakes with Green Onion Cream and Avocado Salsa
    bottled salsa, ground cumin and
    10 More
    bottled salsa, ground cumin, seasoned black beans (such as la costena), rinsed and drained, dry breadcrumbs, divided, sliced green onions, salt, reduced-fat sour cream, sliced green onions, diced peeled avocado, diced plum tomato, fresh lime juice
    12 ingredients
  • Mexican Salsa Bread Mexican Salsa Bread
    shredded reduced-fat monterey jack cheese, divided and
    3 More
    shredded reduced-fat monterey jack cheese, divided, picante sauce, chopped fresh cilantro, italian cheese-flavored pizza crust (such as boboli)
    4 ingredients
  • Black Bean Salsa Pitas Black Bean Salsa Pitas
    black beans, rinsed and drained and
    10 More
    black beans, rinsed and drained, chopped tomatoes (about 2), diced part-skim mozzarella cheese, chopped onion (about 1/2 onion), chopped fresh cilantro, fresh lime juice (about 2 limes), chopped pickled jalapenos, salt, whole wheat pitas, cut in half, reduced-fat sour cream, lime, cut into 4 wedges
    11 ingredients
  • Fish Tacos with Two Salsas Fish Tacos with Two Salsas
    chopped seeded tomato (about 2 medium) and
    27 More
    chopped seeded tomato (about 2 medium), chopped seeded yellow or orange tomato (about 1 medium), chopped red onion, chopped parsley, fresh lime juice, minced habanero pepper, extravirgin olive oil, salt, chopped peeled mango, chopped seeded peeled cucumber, chopped green onions, chopped fresh cilantro, minced jalapeno pepper, fresh lime juice, extravirgin olive oil, salt, lime juice, olive oil, ground cumin seed, garlic cloves, minced, halibut fillets, salt, remaining ingredients, flour tortillas, shredded red cabbage, reduced-fat sour cream, lime wedges (optional)
    28 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top