775 reduced salsa Recipes
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white wine or reduced-sodium chicken broth and12 Morewhite wine or reduced-sodium chicken broth, reduced-sodium soy sauce, brown sugar, garlic clove, minced, salmon fillets (4 oz each), black beans, rinsed and drained, frozen corn, thawed, sweet red pepper, diced, seedless red grapes, chopped, fat-free italian salad dressing, canned chopped green chilies, brown sugar20 min, 13 ingredients
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canola oil, chopped onion, chopped red bell pepper and15 Morecanola oil, chopped onion, chopped red bell pepper, chili powder, ground cumin, dried oregano, garlic cloves, minced, chopped green chiles, uncooked quick-cooking barley, water, black beans, drained, no-salt-added diced tomatoes, undrained, vegetable broth, chopped fresh cilantro, reduced-fat sour cream, lime wedges, baked tortilla chips, avocado salsa18 ingredients
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olive oil-flavored cooking spray, underripe plantain and7 Moreolive oil-flavored cooking spray, underripe plantain, salt, divided, grouper fillets (about 1/2 inch thick ), fresh lime juice, minced fresh cilantro, bottled green salsa, reduced-fat sour cream, chopped cilantro (optional)9 ingredients
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cucumbers (1 1/2 lb. total), peeled and8 Morecucumbers (1 1/2 lb. total), peeled, roma tomatoes (8 oz. total), rinsed and cored, red onion (6 oz.), peeled and chopped, green onions, rinsed and thinly sliced (including green tops), garlic, peeled and minced, reduced-sodium soy sauce, distilled white vinegar, black pepper, cayenne9 ingredients
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chopped seeded peeled cucumber, chopped seeded tomato and11 Morechopped seeded peeled cucumber, chopped seeded tomato, chopped red onion, minced fresh parsley, jalapeno pepper, seeded and chopped, minced fresh cilantro, garlic clove, minced, reduced-fat sour cream, lemon juice, lime juice, ground cumin, seasoned salt, baked tortilla chip scoops20 min, 13 ingredients
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raspberry vinegar, reduced-sodium soy sauce and14 Moreraspberry vinegar, reduced-sodium soy sauce, minced fresh cilantro, minced fresh gingerroot, olive oil, hot pepper sauce, pepper, salmon fillets (6 oz each), pink grapefruit segments, cut into bite-size pieces, orange segments, cut into bite-size pieces, raspberry vinegar, honey, minced fresh cilantro, minced fresh gingerroot, hot pepper sauce5 min, 16 ingredients
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ripe yet firm mango, peeled, diced, grape tomatoes, halved and21 Moreripe yet firm mango, peeled, diced, grape tomatoes, halved, cucumber, diced, red onion, minced, jalapeno, seeded, minced, sugar, cumin, lime , juice of, firm yet ripe avocado, pitted, peeled, thinly sliced, coarsely chopped fresh cilantro, plain low-fat yogurt, reduced-calorie mayonnaise, sugar, chipotle chile in adobo, minced, lime , juice of, fresh tilapia fillets, halved , marinated in lime juice, all-purpose flour, yellow cornmeal, chili powder, kosher salt, cayenne, corn tortillas, napa cabbage, shredded50 min, 23 ingredients
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South Beach Diet Salsa Veggie Scrambleegg substitute, low fat cottage cheese and4 Moreegg substitute, low fat cottage cheese, chopped green bell pepper, chopped onion, mild shredded reduced-fat cheddar cheese, thick n chunky salsa25 min, 6 ingredients
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Broiled Chicken Sandwich with Fresh Salsaskinned and boned chicken breast halves and9 Moreskinned and boned chicken breast halves, garlic clove, minced, ground cumin, chili powder, ground red pepper, lime juice, olive oil cooking spray, red leaf lettuce leaves, reduced-calorie whole wheat bread, toasted, fresh salsa, drained10 ingredients
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Goat Cheese Quesadillas With Green-Chile Salsagoat cheese, grated reduced-fat monterey jack cheese and7 Moregoat cheese, grated reduced-fat monterey jack cheese, chopped fresh cilantro, chili powder, red beans, rinsed and drained, fat-free flour tortillas, green-chile salsa, cilantro sprigs (optional)9 ingredients
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Beef Tacos with Mango-Hot Pepper Salsa (Robin Miller)leftover lasagna filling, chili powder, ground cumin and10 Moreleftover lasagna filling, chili powder, ground cumin, diced fresh mango, jalapeno pepper, seeded and minced, minced red onion, chopped fresh cilantro leaves, fresh lime juice, salt and ground black pepper, taco shells, shredded romaine lettuce, grated cheddar (regular or reduced-fat ), sour cream (regular or reduced-fat )20 min, 13 ingredients
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Mini Black Bean Cakes with Green Onion Cream and Avocado Salsabottled salsa, ground cumin and10 Morebottled salsa, ground cumin, seasoned black beans (such as la costena), rinsed and drained, dry breadcrumbs, divided, sliced green onions, salt, reduced-fat sour cream, sliced green onions, diced peeled avocado, diced plum tomato, fresh lime juice12 ingredients
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Mexican Salsa Breadshredded reduced-fat monterey jack cheese, divided and3 Moreshredded reduced-fat monterey jack cheese, divided, picante sauce, chopped fresh cilantro, italian cheese-flavored pizza crust (such as boboli)4 ingredients
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Black Bean Salsa Pitasblack beans, rinsed and drained and10 Moreblack beans, rinsed and drained, chopped tomatoes (about 2), diced part-skim mozzarella cheese, chopped onion (about 1/2 onion), chopped fresh cilantro, fresh lime juice (about 2 limes), chopped pickled jalapenos, salt, whole wheat pitas, cut in half, reduced-fat sour cream, lime, cut into 4 wedges11 ingredients
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Fish Tacos with Two Salsaschopped seeded tomato (about 2 medium) and27 Morechopped seeded tomato (about 2 medium), chopped seeded yellow or orange tomato (about 1 medium), chopped red onion, chopped parsley, fresh lime juice, minced habanero pepper, extravirgin olive oil, salt, chopped peeled mango, chopped seeded peeled cucumber, chopped green onions, chopped fresh cilantro, minced jalapeno pepper, fresh lime juice, extravirgin olive oil, salt, lime juice, olive oil, ground cumin seed, garlic cloves, minced, halibut fillets, salt, remaining ingredients, flour tortillas, shredded red cabbage, reduced-fat sour cream, lime wedges (optional)28 ingredients
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